Top 20 Gym in Vasai-Virar 2022

We all know the value of physical fitness, but finding the best Gym in Vasai-Virar can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Vasai-Virar can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Vasai-Virar 2022:

Name Address Zip Code Phone Number Website
Gold’s Gym Vasai 2nd Floor, Tanya Planet, Mahatma Gandhi Rd, Bhabola, Suyog Nagar, Vasai West, Vasai-Virar, Maharashtra 401202 401202 084468 52800 http://goldsgym.in/
Sunil Gym Vasai Railway Station Rd, Vishal Nagar, Vasai West, Vasai-Virar, Maharashtra 401202 401202 098905 43038 http://www.facebook.com/sunilgym.vasai
Cerejo 11 Fitness Gym Hira Niketan, Vasai Station Rd, Dindayal Nagar, Vasai West, Vasai-Virar, Maharashtra 401202 401202 083788 12888
POWERZONE GYM (GYM, EVERSHINE City – VASAI EAST) C-150, B-001, Annant Shrada chs LTD, Evereshine City, Next to Evershine Medical Before Last Stop, Its on the, Main Rd, Evershine City, Vasai East, Maharashtra 401208 401208 070200 48231
Mesomorph The Gym 1st Floor, Vishwakarma Niwas, Opp Dattatray Shopping Center, Station Road, Vasai West, Maharashtra 401202 401202 0250 233 6000
Evershine Gym A 002, 003, 004, Fair Field Co, next to J.B. Ludhani High School, Evershine City, Vasai East, Vasai-Virar, Maharashtra 401208 401208 076666 04546
Silver GYM Rashika Apartment, B, Flat No, 102, Evershine City Rd, Golani Naka, Vasai East, Vasai-Virar, Maharashtra 401202 401202 096044 57209
Rock The Gym Mahatma Gandhi Road, Mahalaxmi Temple Rd, Papdi, Nambhat Wadi, Vasai West, Vasai-Virar, Maharashtra 401201 401201 097644 41521
I FITNESS STUDIO 1st Floor,New Bhavna, Apt, Hari Om Nagar, Navghar, Vasai West, Vasai-Virar, Maharashtra 401202 401202 070578 88459 http://www.facebook.com/iftnessstudio
Transformers – The Body Engineers Imperial classic, Bhabola Naka, Vasai-Virar, Maharashtra 401202 401202 080883 35500
Gymzilla Ground floor, Rajdeep Center, 100 Feet Rd, near St. Francis school, Vasai West, Vasai-Virar, Maharashtra 401202 401202 070452 53781 http://gymzilla.in/
I Fitness Studio Vasai East Branch Last Stop, 02/03, HariHar Enclave Co Hsg Soc, Near Old Water Tank / Veena Dynasty, Evershine City, Vasai East, Maharashtra 401208 401208 084213 20680 https://i-fitness-studio-vasai-east.business.site/
TOTAL FITNESS Mathma Gandhi Road, Garwadi, Vasai West, Vasai-Virar, Maharashtra 401207 401207 096378 69536
Fitholic Gym and Fitness Club 1st Floor, Vanmaali House, Diwanman Rd, Vasai West, Vasai-Virar, Maharashtra 401202 401202 074200 58339
House of Gains – The Gym Maulana Azad Rd, Holi Bazaar, Padrikhan Wadi, Vasai West, Vasai-Virar, Maharashtra 401201 401201 https://play.google.com/store/apps/details?id=com.ydl.houseofgains
The Fitness Station Shop No. 33 & 34, Regal Complex, Nalasopara – Vasai Link Rd, opp. Arth Hospital, Vasai East, Vasai-Virar, Maharashtra 401209 401209
Golden Gladiator fitness club™ Golden classic apartment, 1stFloor, near Bajaj showroom, Fatherwadi, naka, Vasai East, Maharashtra 401208 401208
Next Generation Fitness First Floor, Martin Plaza Krishna Complex, opp. Rajhans Gate, Vasai-Virar, Maharashtra 401202 401202
Gym Point Shop 22, 1st floor, Vasai Manor Apts. s Kaul Heritage City, Bhabola Chulna Rd, Kaul Heritage City, Vasai West, Vasai-Virar, Maharashtra 401202 401202 096737 98844
Ampower Fitness Gym 9RRF+HW2, Tejal Apt., Sai Ram Nagar, opposite KT Vihar, Vasai West, Vasai-Virar, Maharashtra 401202 401202

 

Gym in Vasai-Virar

  

1. Gold’s Gym Vasai

 Address: 2nd Floor, Tanya Planet, Mahatma Gandhi Rd, Bhabola, Suyog Nagar, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 084468 52800

 Website: http://goldsgym.in/

  

2. Sunil Gym

 Address: Vasai Railway Station Rd, Vishal Nagar, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 098905 43038

 Website: http://www.facebook.com/sunilgym.vasai

  

3. Cerejo 11 Fitness Gym

 Address: Hira Niketan, Vasai Station Rd, Dindayal Nagar, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 083788 12888

 Website:

  

4. POWERZONE GYM (GYM, EVERSHINE City – VASAI EAST)

 Address: C-150, B-001, Annant Shrada chs LTD, Evereshine City, Next to Evershine Medical Before Last Stop, Its on the, Main Rd, Evershine City, Vasai East, Maharashtra 401208

 Phone Number: 070200 48231

 Website:

  

5. Mesomorph The Gym

 Address: 1st Floor, Vishwakarma Niwas, Opp Dattatray Shopping Center, Station Road, Vasai West, Maharashtra 401202

 Phone Number: 0250 233 6000

 Website:

  

6. Evershine Gym

 Address: A 002, 003, 004, Fair Field Co, next to J.B. Ludhani High School, Evershine City, Vasai East, Vasai-Virar, Maharashtra 401208

 Phone Number: 076666 04546

 Website:

  

7. Silver GYM

 Address: Rashika Apartment, B, Flat No, 102, Evershine City Rd, Golani Naka, Vasai East, Vasai-Virar, Maharashtra 401202

 Phone Number: 096044 57209

 Website:

  

8. Rock The Gym

 Address: Mahatma Gandhi Road, Mahalaxmi Temple Rd, Papdi, Nambhat Wadi, Vasai West, Vasai-Virar, Maharashtra 401201

 Phone Number: 097644 41521

 Website:

  

9. I FITNESS STUDIO

 Address: 1st Floor,New Bhavna, Apt, Hari Om Nagar, Navghar, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 070578 88459

 Website: http://www.facebook.com/iftnessstudio

  

10. Transformers – The Body Engineers

 Address: Imperial classic, Bhabola Naka, Vasai-Virar, Maharashtra 401202

 Phone Number: 080883 35500

 Website:

  

11. Gymzilla

 Address: Ground floor, Rajdeep Center, 100 Feet Rd, near St. Francis school, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 070452 53781

 Website: http://gymzilla.in/

  

12. I Fitness Studio Vasai East Branch

 Address: Last Stop, 02/03, HariHar Enclave Co Hsg Soc, Near Old Water Tank / Veena Dynasty, Evershine City, Vasai East, Maharashtra 401208

 Phone Number: 084213 20680

 Website: https://i-fitness-studio-vasai-east.business.site/

  

13. TOTAL FITNESS

 Address: Mathma Gandhi Road, Garwadi, Vasai West, Vasai-Virar, Maharashtra 401207

 Phone Number: 096378 69536

 Website:

  

14. Fitholic Gym and Fitness Club

 Address: 1st Floor, Vanmaali House, Diwanman Rd, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 074200 58339

 Website:

  

15. House of Gains – The Gym

 Address: Maulana Azad Rd, Holi Bazaar, Padrikhan Wadi, Vasai West, Vasai-Virar, Maharashtra 401201

 Phone Number:

 Website: https://play.google.com/store/apps/details?id=com.ydl.houseofgains

  

16. The Fitness Station

 Address: Shop No. 33 & 34, Regal Complex, Nalasopara – Vasai Link Rd, opp. Arth Hospital, Vasai East, Vasai-Virar, Maharashtra 401209

 Phone Number:

 Website:

  

17. Golden Gladiator fitness club™

 Address: Golden classic apartment, 1stFloor, near Bajaj showroom, Fatherwadi, naka, Vasai East, Maharashtra 401208

 Phone Number:

 Website:

  

18. Next Generation Fitness

 Address: First Floor, Martin Plaza Krishna Complex, opp. Rajhans Gate, Vasai-Virar, Maharashtra 401202

 Phone Number:

 Website:

  

19. Gym Point

 Address: Shop 22, 1st floor, Vasai Manor Apts. s Kaul Heritage City, Bhabola Chulna Rd, Kaul Heritage City, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number: 096737 98844

 Website:

  

20. Ampower Fitness Gym

 Address: 9RRF+HW2, Tejal Apt., Sai Ram Nagar, opposite KT Vihar, Vasai West, Vasai-Virar, Maharashtra 401202

 Phone Number:

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Vasai-Virar that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Vasai-Virar?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Vasai-Virar?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Vasai-Virar charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Vasai-Virar is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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