Top 20 Gym in Thrissur 2022

We all know the value of physical fitness, but finding the best Gym in Thrissur can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Thrissur can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Thrissur 2022:

Name Address Zip Code Phone Number Website
Excel Fitness, Gym & Play Equipment Shop Friends Mall Shopping Complex, Shoranur Rd, near Thiruvambadi Temple, Thrissur, Kerala 680022 680022 https://excelfitindia.com/
Gold’s Gym Subramaniam Arcade, Gosaikunnu, Kuriachira, Thrissur, Kerala 680006 680006 090376 55666 https://goldsgym.in/
Daydome Family Fitness Club Avenue Building, Bishop Palace Road, Opp Mar Thoma Syrian Ebenezer Church, East Fort Junction, Thrissur, Kerala 680005 680005
Xtreme Fitness Studio – Fitness Centre Thrissur, Health Club, Unisex Gym, Fitness Centre Ayyanthole 13/446-14, Thrid Floor, Apta Tower, Civil Lines Rd, Near, Ayyanthole, Thrissur, Kerala 680007 680007 081296 75904
Calorie Bee fitness Fair Trade centre,opp Kans Baby, TUDA Rd, AswinijnThrissur, Thrissur, Kerala 680022 680022 095443 41457 http://www.caloriebeefitness.com/
EverShine Fitness First Floor, ACG Tower, Sankara Iyer Road, Opposite Kerala Varma College Bus Stop, Thrissur, Kerala 680004 680004 090370 00779 https://evershine-fitness.business.site/
Viva Fitness Studio – Fitness Centre, Family Fitness Centre, Ladies Fitness Centre, Unisex Gym Poothole Road, Poothole, Thrissur, Kerala 680004 680004 079025 22666
Royal Beauty Spot – Fitness Centre Thrissur, Ladies Fitness Centre, Punkunnam, West Fort, Poothole Sri Rama Krishna Ashram Lane, Capital Village, Punkunnam, Thrissur, Kerala 680002 680002 094954 65484 http://royalbeautyspot.com/
Evolve Gym Sebi Arcade, Vilyannur Ring Rd, Sakthan Thampuran Nagar, Veliyannur, Thrissur, Kerala 680001 680001
Fortune Fitness – Fitness Centre Thrissur, Health Club Thrissur, Gym Thrissur, West Fort Revathy Complex, West Fort, Thrissur, Kerala 680011 680011 095262 88636
Dark Gym City Ground Floor, Thrissur Sports Center, Azhikkodan Smarak Road, Kuriachira, Thrissur, Kerala 680006 680006 097469 36105 http://darkgymcity.com/
Joshy’s Ultimate Gym C Achutha Menon Rd, near Sai Service, Chakkamukku, Thrissur, Kerala 680667 680667 098461 80456
RS Fitness Hub Top Floor, Grand Court Plaza, Civil Lane Road, Kalyan Nagar, Ayyanthole, Thrissur, Kerala 680003 680003 095629 32722
Bolt fitness Universal building, Cemetery Rd, Sakthan Thampuran Nagar, Thrissur, 680005 680005 088917 05095 https://boltfitness.business.site/
Fitness Fusion Capital Tower, Thrid Floor, Thrissur Mannamangalam Rd, Kuttanellur, Thrissur, Kerala 680014 680014 079075 73646 http://www.tufitnessfusion.com/
R.M.C.O Fitness Academy Pvt Ltd Thrissur. Mar Aprem Shashtipoorthy Building, Near Marth Mariam Church, South Bazar, High Road, Thrissur, Kerala 680001 680001 0487 242 1009
Taurus Fitness Diva Arcade Govt School Road, Anchery Chira, Thrissur, Kerala 680006 680006 https://taurus-fitness.business.site/
Team universal fitness kuttanellur Hotel Tharangini Buildings, Kuttanellur, Thrissur, Kerala 680014 680014 093880 01369
Squads Gym Poothole, Thrissur, Kerala 680004 680004
City Flex Fitness Gym H638+42M, Viyyur, Thrissur, Kerala 680009 680009 094953 74138

 

Gym in Thrissur

  

1. Excel Fitness, Gym & Play Equipment Shop

 Address: Friends Mall Shopping Complex, Shoranur Rd, near Thiruvambadi Temple, Thrissur, Kerala 680022

 Phone Number:

 Website: https://excelfitindia.com/

  

2. Gold’s Gym

 Address: Subramaniam Arcade, Gosaikunnu, Kuriachira, Thrissur, Kerala 680006

 Phone Number: 090376 55666

 Website: https://goldsgym.in/

  

3. Daydome Family Fitness Club

 Address: Avenue Building, Bishop Palace Road, Opp Mar Thoma Syrian Ebenezer Church, East Fort Junction, Thrissur, Kerala 680005

 Phone Number:

 Website:

  

4. Xtreme Fitness Studio – Fitness Centre Thrissur, Health Club, Unisex Gym, Fitness Centre Ayyanthole

 Address: 13/446-14, Thrid Floor, Apta Tower, Civil Lines Rd, Near, Ayyanthole, Thrissur, Kerala 680007

 Phone Number: 081296 75904

 Website:

  

5. Calorie Bee fitness

 Address: Fair Trade centre,opp Kans Baby, TUDA Rd, AswinijnThrissur, Thrissur, Kerala 680022

 Phone Number: 095443 41457

 Website: http://www.caloriebeefitness.com/

  

6. EverShine Fitness

 Address: First Floor, ACG Tower, Sankara Iyer Road, Opposite Kerala Varma College Bus Stop, Thrissur, Kerala 680004

 Phone Number: 090370 00779

 Website: https://evershine-fitness.business.site/

  

7. Viva Fitness Studio – Fitness Centre, Family Fitness Centre, Ladies Fitness Centre, Unisex Gym

 Address: Poothole Road, Poothole, Thrissur, Kerala 680004

 Phone Number: 079025 22666

 Website:

  

8. Royal Beauty Spot – Fitness Centre Thrissur, Ladies Fitness Centre, Punkunnam, West Fort, Poothole

 Address: Sri Rama Krishna Ashram Lane, Capital Village, Punkunnam, Thrissur, Kerala 680002

 Phone Number: 094954 65484

 Website: http://royalbeautyspot.com/

  

9. Evolve Gym

 Address: Sebi Arcade, Vilyannur Ring Rd, Sakthan Thampuran Nagar, Veliyannur, Thrissur, Kerala 680001

 Phone Number:

 Website:

  

10. Fortune Fitness – Fitness Centre Thrissur, Health Club Thrissur, Gym Thrissur, West Fort

 Address: Revathy Complex, West Fort, Thrissur, Kerala 680011

 Phone Number: 095262 88636

 Website:

  

11. Dark Gym City

 Address: Ground Floor, Thrissur Sports Center, Azhikkodan Smarak Road, Kuriachira, Thrissur, Kerala 680006

 Phone Number: 097469 36105

 Website: http://darkgymcity.com/

  

12. Joshy’s Ultimate Gym

 Address: C Achutha Menon Rd, near Sai Service, Chakkamukku, Thrissur, Kerala 680667

 Phone Number: 098461 80456

 Website:

  

13. RS Fitness Hub

 Address: Top Floor, Grand Court Plaza, Civil Lane Road, Kalyan Nagar, Ayyanthole, Thrissur, Kerala 680003

 Phone Number: 095629 32722

 Website:

  

14. Bolt fitness

 Address: Universal building, Cemetery Rd, Sakthan Thampuran Nagar, Thrissur, 680005

 Phone Number: 088917 05095

 Website: https://boltfitness.business.site/

  

15. Fitness Fusion

 Address: Capital Tower, Thrid Floor, Thrissur Mannamangalam Rd, Kuttanellur, Thrissur, Kerala 680014

 Phone Number: 079075 73646

 Website: http://www.tufitnessfusion.com/

  

16. R.M.C.O Fitness Academy Pvt Ltd Thrissur.

 Address: Mar Aprem Shashtipoorthy Building, Near Marth Mariam Church, South Bazar, High Road, Thrissur, Kerala 680001

 Phone Number: 0487 242 1009

 Website:

  

17. Taurus Fitness

 Address: Diva Arcade Govt School Road, Anchery Chira, Thrissur, Kerala 680006

 Phone Number:

 Website: https://taurus-fitness.business.site/

  

18. Team universal fitness kuttanellur

 Address: Hotel Tharangini Buildings, Kuttanellur, Thrissur, Kerala 680014

 Phone Number: 093880 01369

 Website:

  

19. Squads Gym

 Address: Poothole, Thrissur, Kerala 680004

 Phone Number:

 Website:

  

20. City Flex Fitness Gym

 Address: H638+42M, Viyyur, Thrissur, Kerala 680009

 Phone Number: 094953 74138

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Thrissur that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Thrissur?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Thrissur?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Thrissur charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Thrissur is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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