Top 20 Gym in Thiruvananthapuram 2022

We all know the value of physical fitness, but finding the best Gym in Thiruvananthapuram can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Thiruvananthapuram can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Thiruvananthapuram 2022:

Name Address Zip Code Phone Number Website
Acme Fitness Pvt. Ltd. Taj Arcade, Bakery Jn, Bakery-Thampanoor, Road, Thiruvananthapuram, Kerala 695001 695001 088930 44886 https://www.acmefitness.com/
Gold’s Gym Sasthamangalam Shree Dhanya Apex 31/747 Sasthamangalam Opp Alibaba And Dishes Sreedhanya Homes, Thiruvananthapuram, Kerala 695010 695010 080864 11111 https://goldsgym.in/
Jones Gym Kowdiar P.O, Devaswom Board Jct, Jn, Nanthancodu, Thiruvananthapuram, Kerala 695003 695003 082818 22345 http://jonesgym.in/
My Gym Medical College Ulloor Rd, opposite CENTER FOR DEVELOPMENT STUDIES, PO, Prasanth Nagar, Ulloor, Thiruvananthapuram, Kerala 695011 695011 090207 10009 https://www.mygym.com/
Tiger Gym Vellayambalam Thompil building, Vellayambalam – Sasthamangalam Rd, near Dominos, Thiruvananthapuram, Kerala 695010 695010 http://www.tigergym.in/
POWER GYM Vazhveli Building, Ulloor Rd, Kesavadasapuram, Thiruvananthapuram, Kerala 695004 695004 092075 51777 http://www.powergymtrivandrum.com/
My Gym – Trivandrum Kuravankonam YMR Rd, Kowdiar, Thiruvananthapuram, Kerala 695003 695003 098959 20060
Aesthetic Fitness GX84+48F, Nanthancodu, Thiruvananthapuram, Kerala 695003 695003 0471 272 9898
Royal Gym GVVG+JQX, Trivandrum Bypass Road, Poundukadavu, Thiruvananthapuram, Kerala 695582 695582
Moksh Health Club Sentinel Tower, Palayam – Airport Rd, near Central Mall, Thiruvananthapuram, Kerala 695035 695035 094951 22363
Torque Fitness Studio T.K.Divakaran Tower Medical College Kumarapuram Road, Ph 0471, 425 3777, Thiruvananthapuram, Kerala 695011 695011 0471 425 3777
Sports Life Fitness Centre Inside Jimmy George indoor stadium, 2nd floor, 695033, Nandavanam, Palayam, Thiruvananthapuram, Kerala 695033 695033
Q-Fit Transformation Studio Hussain’s plasa, TC 22/228, Vellayambalam – Sasthamangalam Road, Althara Nagar, Vellayambalam, Thiruvananthapuram, Kerala 695010 695010 090726 99444
Hi-Power Multi Gym & Fitness For Gents And Women FWPW+MH3, East Fort, Pavithra Nagar, East Fort, Pazhavangadi, Thiruvananthapuram, Kerala 695001 695001 094953 00278
Jas Multi Gym & Health Club NH Bypass Service Rd, Thiruvallam, Thiruvananthapuram, Kerala 695027 695027 098097 04232
Tiger Gym Pattom Charummoottil, S Square Plaza Marapalam, Pattom, Thiruvananthapuram, Kerala 695004 695004 096454 55566 http://www.tigergym.in/
Travancore Fitness Club p. o, Nishan Chambers, Thampuranmukku Rd, behind kunnil hypermarket, Karimanal, Thiruvananthapuram, Kerala 695583 695583 https://instagram.com/travancorefitnessclub?utm_medium=copy_link
Brawny Brute Fitness World Unity Tower, SH 1, Chempakassery Nagar, Kesavadasapuram, Thiruvananthapuram, Kerala 695004 695004 062353 00333
B-FIT Sunrise Plaza, Medical College Kumarapuram Rd, Krishna Vihar, Kumarapuram, Thiruvananthapuram, Kerala 695003 695003 088934 82655 https://website–2682538205654014845100-gym.business.site/?utm_source=gmb&utm_medium=referral
Jinto Body Craft Pilla’s Arcade, 3rd, Mannar Compound, Pattom, Thiruvananthapuram, Kerala 695004 695004 098460 80218 http://bestgymtrivandrum.com/

 

Gym in Thiruvananthapuram

  

1. Acme Fitness Pvt. Ltd.

 Address: Taj Arcade, Bakery Jn, Bakery-Thampanoor, Road, Thiruvananthapuram, Kerala 695001

 Phone Number: 088930 44886

 Website: https://www.acmefitness.com/

  

2. Gold’s Gym

 Address: Sasthamangalam Shree Dhanya Apex 31/747 Sasthamangalam Opp Alibaba And Dishes Sreedhanya Homes, Thiruvananthapuram, Kerala 695010

 Phone Number: 080864 11111

 Website: https://goldsgym.in/

  

3. Jones Gym

 Address: Kowdiar P.O, Devaswom Board Jct, Jn, Nanthancodu, Thiruvananthapuram, Kerala 695003

 Phone Number: 082818 22345

 Website: http://jonesgym.in/

  

4. My Gym

 Address: Medical College Ulloor Rd, opposite CENTER FOR DEVELOPMENT STUDIES, PO, Prasanth Nagar, Ulloor, Thiruvananthapuram, Kerala 695011

 Phone Number: 090207 10009

 Website: https://www.mygym.com/

  

5. Tiger Gym Vellayambalam

 Address: Thompil building, Vellayambalam – Sasthamangalam Rd, near Dominos, Thiruvananthapuram, Kerala 695010

 Phone Number:

 Website: http://www.tigergym.in/

  

6. POWER GYM

 Address: Vazhveli Building, Ulloor Rd, Kesavadasapuram, Thiruvananthapuram, Kerala 695004

 Phone Number: 092075 51777

 Website: http://www.powergymtrivandrum.com/

  

7. My Gym – Trivandrum

 Address: Kuravankonam YMR Rd, Kowdiar, Thiruvananthapuram, Kerala 695003

 Phone Number: 098959 20060

 Website:

  

8. Aesthetic Fitness

 Address: GX84+48F, Nanthancodu, Thiruvananthapuram, Kerala 695003

 Phone Number: 0471 272 9898

 Website:

  

9. Royal Gym

 Address: GVVG+JQX, Trivandrum Bypass Road, Poundukadavu, Thiruvananthapuram, Kerala 695582

 Phone Number:

 Website:

  

10. Moksh Health Club

 Address: Sentinel Tower, Palayam – Airport Rd, near Central Mall, Thiruvananthapuram, Kerala 695035

 Phone Number: 094951 22363

 Website:

  

11. Torque Fitness Studio

 Address: T.K.Divakaran Tower Medical College Kumarapuram Road, Ph 0471, 425 3777, Thiruvananthapuram, Kerala 695011

 Phone Number: 0471 425 3777

 Website:

  

12. Sports Life Fitness Centre

 Address: Inside Jimmy George indoor stadium, 2nd floor, 695033, Nandavanam, Palayam, Thiruvananthapuram, Kerala 695033

 Phone Number:

 Website:

  

13. Q-Fit Transformation Studio

 Address: Hussain’s plasa, TC 22/228, Vellayambalam – Sasthamangalam Road, Althara Nagar, Vellayambalam, Thiruvananthapuram, Kerala 695010

 Phone Number: 090726 99444

 Website:

  

14. Hi-Power Multi Gym & Fitness For Gents And Women

 Address: FWPW+MH3, East Fort, Pavithra Nagar, East Fort, Pazhavangadi, Thiruvananthapuram, Kerala 695001

 Phone Number: 094953 00278

 Website:

  

15. Jas Multi Gym & Health Club

 Address: NH Bypass Service Rd, Thiruvallam, Thiruvananthapuram, Kerala 695027

 Phone Number: 098097 04232

 Website:

  

16. Tiger Gym Pattom

 Address: Charummoottil, S Square Plaza Marapalam, Pattom, Thiruvananthapuram, Kerala 695004

 Phone Number: 096454 55566

 Website: http://www.tigergym.in/

  

17. Travancore Fitness Club

 Address: p. o, Nishan Chambers, Thampuranmukku Rd, behind kunnil hypermarket, Karimanal, Thiruvananthapuram, Kerala 695583

 Phone Number:

 Website: https://instagram.com/travancorefitnessclub?utm_medium=copy_link

  

18. Brawny Brute Fitness World

 Address: Unity Tower, SH 1, Chempakassery Nagar, Kesavadasapuram, Thiruvananthapuram, Kerala 695004

 Phone Number: 062353 00333

 Website:

  

19. B-FIT

 Address: Sunrise Plaza, Medical College Kumarapuram Rd, Krishna Vihar, Kumarapuram, Thiruvananthapuram, Kerala 695003

 Phone Number: 088934 82655

 Website: https://website–2682538205654014845100-gym.business.site/?utm_source=gmb&utm_medium=referral

  

20. Jinto Body Craft

 Address: Pilla’s Arcade, 3rd, Mannar Compound, Pattom, Thiruvananthapuram, Kerala 695004

 Phone Number: 098460 80218

 Website: http://bestgymtrivandrum.com/

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Thiruvananthapuram that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Thiruvananthapuram?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Thiruvananthapuram?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Thiruvananthapuram charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Thiruvananthapuram is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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