We all know the value of physical fitness, but finding the best Gym in Thanjavur can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide. On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Thanjavur can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.
List of the Best Gym in Thanjavur 2022:
Name | Address | Zip Code | Phone Number | Website |
---|---|---|---|---|
Pink Fitness – Ladies Gym Trichy | B7 Green’s Avenue, 1st Cross Rd, North East Extension, Thillai Nagar, Tiruchirappalli, Tamil Nadu 620018 | 620018 | 0431 276 4622 | http://pinkfitness.in/trichy |
Fitzone gym | 17, Ganapathy nagar, Opposite to Sathya stadium, MC road, Thanjavur, Tamil Nadu 613007 | 613007 | 095008 84448 | |
HFS, Hardcore Fitness Studio Thanjavur | No 30, MGM Building Don Bosco School Road, opp. to Indian Bank, Yagappa Nagar, Thanjavur, Tamil Nadu 613007 | 613007 | 095000 29243 | |
BEAST Fitness Center | Opp. to Medical College 1st Gate, Medical College Rd, Thanjavur, Tamil Nadu 613004 | 613004 | 098431 60010 | https://the-beast-fitness-center-thanjavur-gym.business.site/ |
Monster GYM | 1718, ICICI Bank Upstairs, W Main St, Thanjavur, Tamil Nadu 613009 | 613009 | 083000 91116 | https://monstergym-fitnesscenter.business.site/?utm_source=gmb&utm_medium=referral |
Gymcity | 72, Giri Rd, Srinivasapuram, Balaganapathy Nagar, Thanjavur, Tamil Nadu 613009 | 613009 | 097505 37373 | |
MUTANTS ACADEMY | Nirmala nagar RESIDENTIAL AREA, Thanjavur, Tamil Nadu 613007 | 613007 | 063822 78967 | https://mutants-academy.business.site/ |
Dr.Madan’s gym (Fitness Centre) | Q44C+5WM, 4th Cross Rd, Kavery Nagar, N S C Bose Nagar, Ramani Nagar, Thanjavur, Tamil Nadu 613001 | 613001 | 096266 19318 | |
Universal Hi-Tech Fitness Gym | 119 Abraham pandithar farm, near balu honda service center, Thanjavur, Tamil Nadu 613007 | 613007 | 099447 01666 | |
ZAS Ladies Fitness Centre (Zumba Fitness) | 163/23, 7th Cross Rd E, Arulanthar Nagar, Parisutham Nagar, Thanjavur, Tamil Nadu 613007 | 613007 | 090434 68615 | http://zasladiesparadise.com/ |
Deena Power Gym | R42Q+W9P, National Highway 45C, Sundaram pillai Nagar, Thanjavur, Tamil Nadu 613002 | 613002 | 099422 39752 | |
49 Fitness Studio – Ladies gym | 96, 3rd St, New Housing Unit, Thanjavur, Tamil Nadu 613004 | 613004 | https://www.facebook.com/49-Fitness-Studio-101223065401237/ | |
Outlook Gym | No 87, 5th Street, Palaniappa Nagar NK Road, Near RMS Colony Bus Stopping, Thanjavur, Tamil Nadu 613007 | 613007 | 098945 01163 | |
GYMCITY 2.0 | Near, PLA arcade 2nd floor Pudukkottai main road, manimandapam, Thanjavur, Tamil Nadu 613007 | 613007 | ||
Chola Gym | 42, RR Nagar, near Mega Mart, Ganesh Nagar, FCI Colony, Natarajan Nagar, Annai Sathya Nagar, Thanjavur, Tamil Nadu 613005 | 613005 | 098431 17357 | |
ManasaWomensWellzone | Sairam Complex, New Busstand, near Velammal School, AVP Azhagammal Nagar, Thanjavur, Tamil Nadu 613005 | 613005 | 085084 05758 | https://manasawomenswellzone.business.site/?utm_source=gmb&utm_medium=referral |
Magic Muscles Fitness | STYLE 7, Exclusive beauty salon for men No 5, selvam nagar, opp balu honda showroom, Medical College Rd, Membalam, Thanjavur, Tamil Nadu 613007 | 613007 | 094431 42717 | |
Conquer Fitness Studio | 15, Second Floor, Trichy Main Rd, next to Dr. Mohan’s Diabetes Centre, Karups Nagar, Thanjavur, Tamil Nadu 613005 | 613005 | 072009 34855 | |
Cosmo fitness | P4W8+V4W, Pudukottai Rd, Lakshmi Nagar, New Housing Unit, Thanjavur, Tamil Nadu 613007 | 613007 | 095666 83509 | |
Dr.Madan’s gym (Fitness Centre) | 1st cross, Arulanantha Nagar, Thanjavur, Tamil Nadu 613007 | 613007 | 096266 19318 |
Gym in Thanjavur
1. Pink Fitness – Ladies Gym Trichy
Address: B7 Green’s Avenue, 1st Cross Rd, North East Extension, Thillai Nagar, Tiruchirappalli, Tamil Nadu 620018
Phone Number: 0431 276 4622
Website: http://pinkfitness.in/trichy
2. Fitzone gym
Address: 17, Ganapathy nagar, Opposite to Sathya stadium, MC road, Thanjavur, Tamil Nadu 613007
Phone Number: 095008 84448
Website:
3. HFS, Hardcore Fitness Studio Thanjavur
Address: No 30, MGM Building Don Bosco School Road, opp. to Indian Bank, Yagappa Nagar, Thanjavur, Tamil Nadu 613007
Phone Number: 095000 29243
Website:
4. BEAST Fitness Center
Address: Opp. to Medical College 1st Gate, Medical College Rd, Thanjavur, Tamil Nadu 613004
Phone Number: 098431 60010
Website: https://the-beast-fitness-center-thanjavur-gym.business.site/
5. Monster GYM
Address: 1718, ICICI Bank Upstairs, W Main St, Thanjavur, Tamil Nadu 613009
Phone Number: 083000 91116
Website: https://monstergym-fitnesscenter.business.site/?utm_source=gmb&utm_medium=referral
6. Gymcity
Address: 72, Giri Rd, Srinivasapuram, Balaganapathy Nagar, Thanjavur, Tamil Nadu 613009
Phone Number: 097505 37373
Website:
7. MUTANTS ACADEMY
Address: Nirmala nagar RESIDENTIAL AREA, Thanjavur, Tamil Nadu 613007
Phone Number: 063822 78967
Website: https://mutants-academy.business.site/
8. Dr.Madan’s gym (Fitness Centre)
Address: Q44C+5WM, 4th Cross Rd, Kavery Nagar, N S C Bose Nagar, Ramani Nagar, Thanjavur, Tamil Nadu 613001
Phone Number: 096266 19318
Website:
9. Universal Hi-Tech Fitness Gym
Address: 119 Abraham pandithar farm, near balu honda service center, Thanjavur, Tamil Nadu 613007
Phone Number: 099447 01666
Website:
10. ZAS Ladies Fitness Centre (Zumba Fitness)
Address: 163/23, 7th Cross Rd E, Arulanthar Nagar, Parisutham Nagar, Thanjavur, Tamil Nadu 613007
Phone Number: 090434 68615
Website: http://zasladiesparadise.com/
11. Deena Power Gym
Address: R42Q+W9P, National Highway 45C, Sundaram pillai Nagar, Thanjavur, Tamil Nadu 613002
Phone Number: 099422 39752
Website:
12. 49 Fitness Studio – Ladies gym
Address: 96, 3rd St, New Housing Unit, Thanjavur, Tamil Nadu 613004
Phone Number:
Website: https://www.facebook.com/49-Fitness-Studio-101223065401237/
13. Outlook Gym
Address: No 87, 5th Street, Palaniappa Nagar NK Road, Near RMS Colony Bus Stopping, Thanjavur, Tamil Nadu 613007
Phone Number: 098945 01163
Website:
14. GYMCITY 2.0
Address: Near, PLA arcade 2nd floor Pudukkottai main road, manimandapam, Thanjavur, Tamil Nadu 613007
Phone Number:
Website:
15. Chola Gym
Address: 42, RR Nagar, near Mega Mart, Ganesh Nagar, FCI Colony, Natarajan Nagar, Annai Sathya Nagar, Thanjavur, Tamil Nadu 613005
Phone Number: 098431 17357
Website:
16. ManasaWomensWellzone
Address: Sairam Complex, New Busstand, near Velammal School, AVP Azhagammal Nagar, Thanjavur, Tamil Nadu 613005
Phone Number: 085084 05758
Website: https://manasawomenswellzone.business.site/?utm_source=gmb&utm_medium=referral
17. Magic Muscles Fitness
Address: STYLE 7, Exclusive beauty salon for men No 5, selvam nagar, opp balu honda showroom, Medical College Rd, Membalam, Thanjavur, Tamil Nadu 613007
Phone Number: 094431 42717
Website:
18. Conquer Fitness Studio
Address: 15, Second Floor, Trichy Main Rd, next to Dr. Mohan’s Diabetes Centre, Karups Nagar, Thanjavur, Tamil Nadu 613005
Phone Number: 072009 34855
Website:
19. Cosmo fitness
Address: P4W8+V4W, Pudukottai Rd, Lakshmi Nagar, New Housing Unit, Thanjavur, Tamil Nadu 613007
Phone Number: 095666 83509
Website:
20. Dr.Madan’s gym (Fitness Centre)
Address: 1st cross, Arulanantha Nagar, Thanjavur, Tamil Nadu 613007
Phone Number: 096266 19318
Website:
How to Choose a Best Gym?
There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?
1. What are your fitness goals?
Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Thanjavur that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.
2. Are strict gyms good for you?
Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.
3. What types of workouts are available at gyms?
Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training. This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:
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High-Intensity Training:
This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.
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Cardio Training:
Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.
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Strength Training:
Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.
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Weight Training:
This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.
FAQs
Q1. How can we help in choosing the best Gym in Thanjavur?
Ans: Consider These Factors When Choosing a Gym:
- Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
- Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
- Location
- The hygiene of the Gym
- Staff
- Member benefits
Q2. What essential items do you need to bring to the Gym?
Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.
Q3. What are the services available at a Gym in Thanjavur?
Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.
Q4. How much does a gym trainer cost?
Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.
Q5. How much do Gym in Thanjavur charge as their membership fees?
Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.
Q6. What are the benefits of joining gyms?
Ans: A gym membership has several advantages.
- Stress reduction.
- Socialization.
- Fitness has improved.
- Increased flexibility and balance.
- Weight loss and weight control are aided by improved metabolism.
- Increased vitality.
- Sleep quality has improved.
- Potential financial rewards are a bonus.
Q7. How often should you exercise at the Gym?
Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.
Q8. What should you do in the Gym to lose weight?
Ans: Here are the top eight weight-loss exercises.
- Walking is one of the most beneficial weight-loss workouts, and with good reason.
- Running or jogging – Running and jogging are excellent weight-loss workouts.
- Cycling
- Weightlifting
- An Interval workout is a type of exercise that is done in
- Swimming \Yoga \Pilates
Q9. Will you get a personal trainer with my standard membership?
You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.
Conclusion:
Finding Gym in Thanjavur is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.