Top 20 Gym in Surat 2022

We all know the value of physical fitness, but finding the best Gym in Surat can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Surat can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Surat 2022:

Name Address Zip Code Phone Number Website
Athletica Fitness Athletica Fitness, opp. Lourdes Convent School, Athwalines, Surat, Gujarat 395001 395001 0261 266 3999
Fitness 7 4th Floor, J R Square, Opp Shree J B Dharukawala Mahila Arts Collage,Varachha Road, Surat, Gujarat 395006 395006 081406 36666 http://fitness7.in/
SK-27 Gym 435, Shavion Shopping, Near Shavion Circle, Opp Fire Station Palanpore, Gaurav Path, Road, Surat, Gujarat 395009 395009 099742 11890 https://sk27-gym.business.site/
KP Fitness 3rd KP Heights, Gaurav Path, next to Iscon Mall, Piplod, Surat, Gujarat 395007 395007 089801 11666 http://www.kpfitness.in/
Buzos Gym Prime Chambers, 2nd Floor, Athugar St, above Bank of Baroda, Nanpura, Surat, Gujarat 395001 395001 0261 247 5976
ABS FITNESS GYM 342/2 Natraj Cinema road Opp, Soham Residency, Lal Darwaja, Surat, Gujarat 395003 395003 097272 55355 http://absfitnessgym.com/
Stallon Gym Regent Arcade, 2nd Floor,Regent Square,Ghod Dod Rd, Surat, Gujarat 395007 395007 070960 04207
Gymnation the fitness hub shop no 1 to 7, 2nd floor, sheetal shopping centre, Bhatar Rd, beside turning point, IOC Colony, Subhash Nagar, Athwa, Surat, Gujarat 395017 395017 075750 92319 http://www.gymnationsurat.com/
STENOL GYM 6th floor raj empire complex , nr, Maharana Pratap Chowk, Godadara, Surat, Gujarat 395010 395010 083474 65888 https://stenol-gym.business.site/
TORETTO GYM 225 – 231, Royal Platinum, Canal Rd, near Kataria Motors, Adajan, Surat, Gujarat 395009 395009 097141 09707
GYM 11 3rd Floor Shiv Pooja, Complex, City Light Rd, above BOB, opposite Agra Sweets, Surat, Gujarat 096013 14441
Bondin Gym – Best Affordable Gym 301, BONDIN GYM, SUNRISE COMPLEX, Lajamni Chowk, near SAVJIKORAT BRIDGE, Surat, Gujarat 395006 395006 https://bondingym.business.site/?utm_source=gmb&utm_medium=referral
Shapers Fitness 4th Floor, Shapers Fitness, Atlanta Business Hub, Nr. Tata Croma, Vesu, Surat, Gujarat 395007 395007
Royal Health Club Dream Honda Showroom, B-101, Pushpa Nagar – 2, Pushpa Nagar Society, B/H, Udhna, Surat, Gujarat 394210 394210 097377 71444
Oxyrich Fitness 404, Western Arena, Madhuvan Circle, Green City Road, Pal, Adajan, Surat, Gujarat 395009 395009 https://oxyrich-fitness.business.site/
Gym Flex 4th floor, V3 corner, Honey park rd, Nr. L.P. Savani school, Adajan, Surat, Gujarat 395009 395009 093271 70936 https://gym-flex-gym.business.site/?utm_source=gmb&utm_medium=referral
REVIVAL- Health & Fitness Centre HG-4, SNS Platina, opposite Pooja Abhishek Residency, near Reliance Mall, Vesu, Surat, Gujarat 395007 395007 099076 78000
Sam’s Fitness Gym 2nd Floor, Plot No 1,Thakur Nagar, Opp. Marathi School, near BRC Gate, Harinagar, Udhna, Surat, Gujarat 394220 394220 http://samsfitnessgym.com/ContactUs.aspx
The Body Zone Gym Near Prime Arcade , Adajan, Anand Mahal Rd, Narotam Nagar, Surat, Gujarat 395009 395009 099799 92511
Stallon Gym 101,102,103, Riddhi Shoppers building, Opp. Star Bazar, Adajan, Surat 101,102,103, Riddhi Shoppers building, opp. Star Bazar, Adajan, Surat, Gujarat 395009 395009

 

Gym in Surat

  

1. Athletica Fitness

 Address: Athletica Fitness, opp. Lourdes Convent School, Athwalines, Surat, Gujarat 395001

 Phone Number: 0261 266 3999

 Website:

  

2. Fitness 7

 Address: 4th Floor, J R Square, Opp Shree J B Dharukawala Mahila Arts Collage,Varachha Road, Surat, Gujarat 395006

 Phone Number: 081406 36666

 Website: http://fitness7.in/

  

3. SK-27 Gym

 Address: 435, Shavion Shopping, Near Shavion Circle, Opp Fire Station Palanpore, Gaurav Path, Road, Surat, Gujarat 395009

 Phone Number: 099742 11890

 Website: https://sk27-gym.business.site/

  

4. KP Fitness

 Address: 3rd KP Heights, Gaurav Path, next to Iscon Mall, Piplod, Surat, Gujarat 395007

 Phone Number: 089801 11666

 Website: http://www.kpfitness.in/

  

5. Buzos Gym

 Address: Prime Chambers, 2nd Floor, Athugar St, above Bank of Baroda, Nanpura, Surat, Gujarat 395001

 Phone Number: 0261 247 5976

 Website:

  

6. ABS FITNESS GYM

 Address: 342/2 Natraj Cinema road Opp, Soham Residency, Lal Darwaja, Surat, Gujarat 395003

 Phone Number: 097272 55355

 Website: http://absfitnessgym.com/

  

7. Stallon Gym

 Address: Regent Arcade, 2nd Floor,Regent Square,Ghod Dod Rd, Surat, Gujarat 395007

 Phone Number: 070960 04207

 Website:

  

8. Gymnation the fitness hub

 Address: shop no 1 to 7, 2nd floor, sheetal shopping centre, Bhatar Rd, beside turning point, IOC Colony, Subhash Nagar, Athwa, Surat, Gujarat 395017

 Phone Number: 075750 92319

 Website: http://www.gymnationsurat.com/

  

9. STENOL GYM

 Address: 6th floor raj empire complex , nr, Maharana Pratap Chowk, Godadara, Surat, Gujarat 395010

 Phone Number: 083474 65888

 Website: https://stenol-gym.business.site/

  

10. TORETTO GYM

 Address: 225 – 231, Royal Platinum, Canal Rd, near Kataria Motors, Adajan, Surat, Gujarat 395009

 Phone Number: 097141 09707

 Website:

  

11. GYM 11

 Address: 3rd Floor Shiv Pooja, Complex, City Light Rd, above BOB, opposite Agra Sweets, Surat, Gujarat

 Phone Number: 096013 14441

 Website:

  

12. Bondin Gym – Best Affordable Gym

 Address: 301, BONDIN GYM, SUNRISE COMPLEX, Lajamni Chowk, near SAVJIKORAT BRIDGE, Surat, Gujarat 395006

 Phone Number:

 Website: https://bondingym.business.site/?utm_source=gmb&utm_medium=referral

  

13. Shapers Fitness

 Address: 4th Floor, Shapers Fitness, Atlanta Business Hub, Nr. Tata Croma, Vesu, Surat, Gujarat 395007

 Phone Number:

 Website:

  

14. Royal Health Club

 Address: Dream Honda Showroom, B-101, Pushpa Nagar – 2, Pushpa Nagar Society, B/H, Udhna, Surat, Gujarat 394210

 Phone Number: 097377 71444

 Website:

  

15. Oxyrich Fitness

 Address: 404, Western Arena, Madhuvan Circle, Green City Road, Pal, Adajan, Surat, Gujarat 395009

 Phone Number:

 Website: https://oxyrich-fitness.business.site/

  

16. Gym Flex

 Address: 4th floor, V3 corner, Honey park rd, Nr. L.P. Savani school, Adajan, Surat, Gujarat 395009

 Phone Number: 093271 70936

 Website: https://gym-flex-gym.business.site/?utm_source=gmb&utm_medium=referral

  

17. REVIVAL- Health & Fitness Centre

 Address: HG-4, SNS Platina, opposite Pooja Abhishek Residency, near Reliance Mall, Vesu, Surat, Gujarat 395007

 Phone Number: 099076 78000

 Website:

  

18. Sam’s Fitness Gym

 Address: 2nd Floor, Plot No 1,Thakur Nagar, Opp. Marathi School, near BRC Gate, Harinagar, Udhna, Surat, Gujarat 394220

 Phone Number:

 Website: http://samsfitnessgym.com/ContactUs.aspx

  

19. The Body Zone Gym

 Address: Near Prime Arcade , Adajan, Anand Mahal Rd, Narotam Nagar, Surat, Gujarat 395009

 Phone Number: 099799 92511

 Website:

  

20. Stallon Gym

 Address: 101,102,103, Riddhi Shoppers building, Opp. Star Bazar, Adajan, Surat 101,102,103, Riddhi Shoppers building, opp. Star Bazar, Adajan, Surat, Gujarat 395009

 Phone Number:

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Surat that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Surat?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Surat?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Surat charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Surat is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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