Top 20 Gym in Serampore 2022

We all know the value of physical fitness, but finding the best Gym in Serampore can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Serampore can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Serampore 2022:

Name Address Zip Code Phone Number Website
PARK GYMNASIUM 53, 33, Jitendranath Lahiri Rd, Lahiri Park, Serampore, West Bengal 712201 712201 086970 87642
Health Capsule Gym Janmabhumi Villa, 8, Tulsi Charan Goswami St, Serampore, West Bengal 712201 712201 098300 96011
Gym LNB 2, Bosepara Ln, Mahesh, Mahesh Bose Para, Serampore, West Bengal 712202 712202 085850 27120
Popular Fitness 625, Grand Trunk Rd, Serampore, West Bengal 712201 712201
Dr.Fit Multi Gym and Fitness Studio, Serampore Bhushan, 1 Ahana Apartment, Sashi, Lane, Mahesh, Serampore, Ghosha, West Bengal 712201 712201 093301 48280 http://drfit.co.in/
THE HEALTH STYLE 91/92/B/1, 712201, Serampore, West Bengal 712201 094331 59327
R.B.Fitness 2 21, N.S.Avenue, Serampore, West Bengal 712201 712201
ULTIMATE FITNESS CENTER Om Casual Dining Restaurant, Near, 7, Goalapara Ln, Serampore, West Bengal 712201 712201 090515 71994
KD4Gym 240, Grand Trunk Rd, Mahesh Colony, Serampore, Hooghly, West Bengal 712202 712202 https://kd4gym.business.site/?utm_source=gmb&utm_medium=referral
Shakti Sangha Club Q86M+GJ3, S Bhattacharya Para Ln, Chatra, Serampore, Dakshin Rajyadharpur, West Bengal 712204 712204
CHATRA SITALA NATYA SAMITI Q87J+7R6, k.c Mukherjee Street (Sarkar Para),Chatra Sitalatala, Sitalatala Ln, Serampore, Dakshin Rajyadharpur, West Bengal 712204 712204 098836 83525
Avinit House 11/24/B baishnab para 1st lane, Hooghly, Serampore, West Bengal 712202 712202 082768 96365
Guest Room Binod Behari Pally, Serampore, West Bengal 712201 712201 077397 60814
24×365 Fit Club,Learn to Stay Healthy Q83R+92G, Rajendra Bag Rd, Serampore, West Bengal 712201 712201
Gyms 120, N.S.Avenue, Serampore, West Bengal 712201 712201
Subhsh Park 183/D, Ramkrishna Rd, Chatra, Serampore, Dakshin Rajyadharpur, West Bengal 712204 712204
Yoga And Dance P9X3+28X, Chowdhury Para Ln, Maniktala, Serampore, West Bengal 712201 712201
Serampore Athelatic Forum P8RW+R6Q, Stadium Grounds, Serampore, West Bengal
Ashvik Sharma Martial Arts Teacher 29/d, Bahir Serampore Rd, Serampore, mullickpara, West Bengal 712203 712203 089818 86514
GHOSH’S YOGA ACADEMY Mukti Appartment-4, 41,Mukherjee Para Lane, Serampore,Hooghly, West Bengal 712201 712201 090622 86095

 

Gym in Serampore

  

1. PARK GYMNASIUM

 Address: 53, 33, Jitendranath Lahiri Rd, Lahiri Park, Serampore, West Bengal 712201

 Phone Number: 086970 87642

 Website:

  

2. Health Capsule Gym

 Address: Janmabhumi Villa, 8, Tulsi Charan Goswami St, Serampore, West Bengal 712201

 Phone Number: 098300 96011

 Website:

  

3. Gym LNB

 Address: 2, Bosepara Ln, Mahesh, Mahesh Bose Para, Serampore, West Bengal 712202

 Phone Number: 085850 27120

 Website:

  

4. Popular Fitness

 Address: 625, Grand Trunk Rd, Serampore, West Bengal 712201

 Phone Number:

 Website:

  

5. Dr.Fit Multi Gym and Fitness Studio, Serampore

 Address: Bhushan, 1 Ahana Apartment, Sashi, Lane, Mahesh, Serampore, Ghosha, West Bengal 712201

 Phone Number: 093301 48280

 Website: http://drfit.co.in/

  

6. THE HEALTH STYLE

 Address: 91/92/B/1, 712201, Serampore, West Bengal

 Phone Number: 094331 59327

 Website:

  

7. R.B.Fitness 2

 Address: 21, N.S.Avenue, Serampore, West Bengal 712201

 Phone Number:

 Website:

  

8. ULTIMATE FITNESS CENTER

 Address: Om Casual Dining Restaurant, Near, 7, Goalapara Ln, Serampore, West Bengal 712201

 Phone Number: 090515 71994

 Website:

  

9. KD4Gym

 Address: 240, Grand Trunk Rd, Mahesh Colony, Serampore, Hooghly, West Bengal 712202

 Phone Number:

 Website: https://kd4gym.business.site/?utm_source=gmb&utm_medium=referral

  

10. Shakti Sangha Club

 Address: Q86M+GJ3, S Bhattacharya Para Ln, Chatra, Serampore, Dakshin Rajyadharpur, West Bengal 712204

 Phone Number:

 Website:

  

11. CHATRA SITALA NATYA SAMITI

 Address: Q87J+7R6, k.c Mukherjee Street (Sarkar Para),Chatra Sitalatala, Sitalatala Ln, Serampore, Dakshin Rajyadharpur, West Bengal 712204

 Phone Number: 098836 83525

 Website:

  

12. Avinit House

 Address: 11/24/B baishnab para 1st lane, Hooghly, Serampore, West Bengal 712202

 Phone Number: 082768 96365

 Website:

  

13. Guest Room

 Address: Binod Behari Pally, Serampore, West Bengal 712201

 Phone Number: 077397 60814

 Website:

  

14. 24×365 Fit Club,Learn to Stay Healthy

 Address: Q83R+92G, Rajendra Bag Rd, Serampore, West Bengal 712201

 Phone Number:

 Website:

  

15. Gyms

 Address: 120, N.S.Avenue, Serampore, West Bengal 712201

 Phone Number:

 Website:

  

16. Subhsh Park

 Address: 183/D, Ramkrishna Rd, Chatra, Serampore, Dakshin Rajyadharpur, West Bengal 712204

 Phone Number:

 Website:

  

17. Yoga And Dance

 Address: P9X3+28X, Chowdhury Para Ln, Maniktala, Serampore, West Bengal 712201

 Phone Number:

 Website:

  

18. Serampore Athelatic Forum

 Address: P8RW+R6Q, Stadium Grounds, Serampore, West Bengal

 Phone Number:

 Website:

  

19. Ashvik Sharma Martial Arts Teacher

 Address: 29/d, Bahir Serampore Rd, Serampore, mullickpara, West Bengal 712203

 Phone Number: 089818 86514

 Website:

  

20. GHOSH’S YOGA ACADEMY

 Address: Mukti Appartment-4, 41,Mukherjee Para Lane, Serampore,Hooghly, West Bengal 712201

 Phone Number: 090622 86095

 Website:

 

How to Choose a Best Gym in Serampore?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Serampore that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Serampore?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Serampore?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Serampore charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Serampore is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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