Top 20 Gym in Nangloi Jat 2022

We all know the value of physical fitness, but finding the best Gym in Nangloi Jat can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Nangloi Jat can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Nangloi Jat 2022:

Name Address Zip Code Phone Number Website
Steel Gym 2nd floor,17Naresh park, (in front of water tank, Main Najafgarh Rd, near Satyabhama Hospital, Nangloi, Delhi_41
Shakti Gym 27, Rohtak Rd, opp. Metro Pillar Number 431, Rattan park, Gulshan Park, Nangloi, New Delhi, Delhi 110041 110041 098182 22909
FITCORP GYM Plot no. 31, I-floor, Naresh Park, Punjab & Sind Bank, Nangloi – Najafgarh Rd, Delhi, 110041 110041 https://fitcorp-gym.business.site/
Fitness zone 14, Nangloi – Najafgarh Rd, Saini Mohalla, Block G, Nangloi Extension, Nangloi, Delhi, 110041 110041 https://www.instagram.com/sunnybhasin3535/
Dukes Gym : House Of Pain 133, Nangloi – Najafgarh Rd, Nangloi Extension 2, Block 2C, Naresh Park, Nangloi, Delhi, 110041 110041
The Force Gym Jat Chowk St, Ahir Mohalla, Nangloi Jat, Nangloi, Delhi, 110041 110041
Empire Strength & Fitness 201,Extn, 2c, Nangloi – Najafgarh Rd, Delhi, 110041 110041
Fitness Key M3M3+8WX, Ratan Bagh, Mubarkpur, Delhi, 110041 110041
PAL Fitness Gym Y-201/202, Camp No 1, Block X, JJ Colony No 3, Nangloi, New Delhi, Delhi 110041 110041 095400 90050 http://www.facebook.com/danymrkiller
Beast Warrior Gym & Workout Studio Shop No. RZG-117, 50 Feet Rd, near Hanuman Mandir, Nihal Vihar, Nangloi, Delhi, 110041 110041
Art Of Fitness Gym E-3/77, Moon Tower, 50 Feet Rd, Sihvram Park, Nangloi, Delhi, 110041 110041 https://instagram.com/art_of_fitness_gym_
olympic gym 122, Rajendra Park Extension, Nangloi Extension, Nangloi, Delhi, 110041 110041
Big B Fitness PLOT NO 19, New, Nihal Vihar, Rao Vihar, Nangloi, Delhi, 110087 110087
fit n fast gym G-108,laxmi park, near, Peer Baba Rd, Nangloi, New Delhi, Delhi 110041 110041
Fitness ADDA Hanuman Mandir Wali Gali, Nihal Vihar, Nangloi, Delhi, 110041 110041 085870 46179
Metal lords unisex gym Amanpuri, Block A, Naresh Park, Kamruddin Nagar, Delhi, 110041 110041 097110 18100
Kingston Gym A-1 ,Plot, Gali Number 1, Amar Colony, Nangloi, Delhi, 110041 110041 095820 27101
Fire Wings Gym 105, 50 Feet Rd, Nihal Vihar, Vandana Vihar, Nangloi, Delhi, 110041 110041 097172 87272
Muscle Men Gym – Raju Pal ( Mr. Asia ) RZ/A – 340, Main Market, Nihal Vihar, New Delhi, Delhi 110041 110041 098119 00123 https://rajupal-fitness.business.site/
Skyworld Gym Street No 2, Nangloi – Najafgarh Rd, Sihvram Park, Nangloi, Delhi, 110041 110041 https://skyworldgym.business.site/?utm_source=gmb&utm_medium=referral

 

Gym in Nangloi Jat

  

1. Steel Gym

 Address: 2nd floor,17Naresh park, (in front of water tank, Main Najafgarh Rd, near Satyabhama Hospital, Nangloi, Delhi_41

 Phone Number:

 Website:

  

2. Shakti Gym

 Address: 27, Rohtak Rd, opp. Metro Pillar Number 431, Rattan park, Gulshan Park, Nangloi, New Delhi, Delhi 110041

 Phone Number: 098182 22909

 Website:

  

3. FITCORP GYM

 Address: Plot no. 31, I-floor, Naresh Park, Punjab & Sind Bank, Nangloi – Najafgarh Rd, Delhi, 110041

 Phone Number:

 Website: https://fitcorp-gym.business.site/

  

4. Fitness zone

 Address: 14, Nangloi – Najafgarh Rd, Saini Mohalla, Block G, Nangloi Extension, Nangloi, Delhi, 110041

 Phone Number:

 Website: https://www.instagram.com/sunnybhasin3535/

  

5. Dukes Gym : House Of Pain

 Address: 133, Nangloi – Najafgarh Rd, Nangloi Extension 2, Block 2C, Naresh Park, Nangloi, Delhi, 110041

 Phone Number:

 Website:

  

6. The Force Gym

 Address: Jat Chowk St, Ahir Mohalla, Nangloi Jat, Nangloi, Delhi, 110041

 Phone Number:

 Website:

  

7. Empire Strength & Fitness

 Address: 201,Extn, 2c, Nangloi – Najafgarh Rd, Delhi, 110041

 Phone Number:

 Website:

  

8. Fitness Key

 Address: M3M3+8WX, Ratan Bagh, Mubarkpur, Delhi, 110041

 Phone Number:

 Website:

  

9. PAL Fitness Gym

 Address: Y-201/202, Camp No 1, Block X, JJ Colony No 3, Nangloi, New Delhi, Delhi 110041

 Phone Number: 095400 90050

 Website: http://www.facebook.com/danymrkiller

  

10. Beast Warrior Gym & Workout Studio

 Address: Shop No. RZG-117, 50 Feet Rd, near Hanuman Mandir, Nihal Vihar, Nangloi, Delhi, 110041

 Phone Number:

 Website:

  

11. Art Of Fitness Gym

 Address: E-3/77, Moon Tower, 50 Feet Rd, Sihvram Park, Nangloi, Delhi, 110041

 Phone Number:

 Website: https://instagram.com/art_of_fitness_gym_

  

12. olympic gym

 Address: 122, Rajendra Park Extension, Nangloi Extension, Nangloi, Delhi, 110041

 Phone Number:

 Website:

  

13. Big B Fitness

 Address: PLOT NO 19, New, Nihal Vihar, Rao Vihar, Nangloi, Delhi, 110087

 Phone Number:

 Website:

  

14. fit n fast gym

 Address: G-108,laxmi park, near, Peer Baba Rd, Nangloi, New Delhi, Delhi 110041

 Phone Number:

 Website:

  

15. Fitness ADDA

 Address: Hanuman Mandir Wali Gali, Nihal Vihar, Nangloi, Delhi, 110041

 Phone Number: 085870 46179

 Website:

  

16. Metal lords unisex gym

 Address: Amanpuri, Block A, Naresh Park, Kamruddin Nagar, Delhi, 110041

 Phone Number: 097110 18100

 Website:

  

17. Kingston Gym

 Address: A-1 ,Plot, Gali Number 1, Amar Colony, Nangloi, Delhi, 110041

 Phone Number: 095820 27101

 Website:

  

18. Fire Wings Gym

 Address: 105, 50 Feet Rd, Nihal Vihar, Vandana Vihar, Nangloi, Delhi, 110041

 Phone Number: 097172 87272

 Website:

  

19. Muscle Men Gym – Raju Pal ( Mr. Asia )

 Address: RZ/A – 340, Main Market, Nihal Vihar, New Delhi, Delhi 110041

 Phone Number: 098119 00123

 Website: https://rajupal-fitness.business.site/

  

20. Skyworld Gym

 Address: Street No 2, Nangloi – Najafgarh Rd, Sihvram Park, Nangloi, Delhi, 110041

 Phone Number:

 Website: https://skyworldgym.business.site/?utm_source=gmb&utm_medium=referral

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Nangloi Jat that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Nangloi Jat?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Nangloi Jat?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Nangloi Jat charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Nangloi Jat is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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