Top 20 Gym in Nagercoil 2022

We all know the value of physical fitness, but finding the best Gym in Nagercoil can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Nagercoil can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Nagercoil 2022:

Name Address Zip Code Phone Number Website
Iron Den Hardcore Gym 14,Near DMK Party Office Avvai Shanmughi Salai Ozhuginasery, Nagercoil, Tamil Nadu 629001 629001 097860 09484
Reborn Fitness Centre Nagercoil Thattan Vilai Rd, Ramanputhur, Simon Nagar, Nagercoil, Tamil Nadu 629001 629001 095666 00036
FitnessOne Gym Nagercoil, Almighty Groups, Bus Stand, Almighty Towers, Vadasery, Tamil Nadu 629001 629001 083001 03070 http://www.almightygroups.com/
VR Gym – Fitness Center Nagercoil 25, Vanigar Ammancoil Street, Kottar N St, Nagercoil, Tamil Nadu 629002 629002 https://vr-gym-fitness-center-nagercoil.business.site/
HOLLYWOOD FITNESS GYM 101B/5 10A1-1, Jothi Street extension, 1, Vetturnimadam, Nagercoil, Tamil Nadu 629001 629001 094861 77618 https://hollywoodfitness.business.site/
Nfit Ladies Gym in Nagercoil Vasantham, 2nd, Cruz Ln, Weavers Colony, Nagercoil, Tamil Nadu 629001 629001
Ijosh Gym 750/6, 2nd floor, Mustafa Building, Peruvilai Rd, Parvathipuram, Nagercoil, Tamil Nadu 629003 629003 096770 95644 http://ijoshgym.com/
MUSCLE FOX GYM AND FITNESS ZONE Reload mens wear, NO 77/5B,2nd FLOOR, Asaripallam Rd, Opp to vasanth and co, Top floor of, Nagercoil, Tamil Nadu 629001 629001 096556 36556 https://muscle-fox-gym-and-fitness-zone.business.site/
Rohith Gym And Fitness Puthukudierupu Rd, Puthukudierupu, Nagercoil, Tamil Nadu 629001 629001 http://www.rohithfitnez.com/
Leo Gym 111 / 12 A, W Lutheran St, Weavers Colony, Nagercoil, Tamil Nadu 629001 629001 https://leo-gym.business.site/
VIP Health Centre 5CCJ+P55, Melmidalam, Nagercoil, Tamil Nadu 629001 629001 04652 229 159 http://www.viphealthcentre.com/
Purple Ladies Fitness Centre and Beauty Care 43A, 1st Floor, Amirtham Complex, Asaripallam Rd, Nesamony Nagar, Tamil Nadu 629001 629001 072005 59297 https://www.purpleladiesgym.com/
Falcon health club and Gym 316, Rajakkamangalam Rd, Chetti Kulam, Melmidalam, Nagercoil, Tamil Nadu 629002 629002
Six Pack Gym & Fitness Centre Thammathukonam Junction, Rajakkamangalam Rd, Nagercoil, Tamil Nadu 629501 629501
HIGH GRADE FITNESS STUDIO 3rd Floor, Girias Backside veppamoodu, SRV Towers, Muthamizh St, Nagercoil, Tamil Nadu 629001 629001 098943 29507
DREAM FITNESS ITI Compound, DVD Colony, Chenthooran Nagar, Nagercoil, Tamil Nadu 629002 629002 088704 54119
Spade Fitness Unisex and Nutrition Sarojinibulding near vadalivilai, Hindu College Rd, Chenthooran Nagar, Nagercoil, Tamil Nadu 629002 629002 081483 65160
M3 FITNESS STUDIO NEAR CSI CHRUCH,KAMARAJ STREET, Beach Rd, Tamil Nadu 629001 629001 https://m3-fitness-studio.business.site/?utm_source=gmb&utm_medium=referral
Muscle Workshop Saroja Tower, 5/68, TVM Rd, Parvathipuram, Nagercoil, Tamil Nadu 629003 629003
Iron Den Gym and Fitness Studio 5CH8+FW4, Asaripallam Rd, Weavers Colony, Nagercoil, Tamil Nadu 629001 629001 097860 09484

 

Gym in Nagercoil

  

1. Iron Den Hardcore Gym

 Address: 14,Near DMK Party Office Avvai Shanmughi Salai Ozhuginasery, Nagercoil, Tamil Nadu 629001

 Phone Number: 097860 09484

 Website:

  

2. Reborn Fitness Centre Nagercoil

 Address: Thattan Vilai Rd, Ramanputhur, Simon Nagar, Nagercoil, Tamil Nadu 629001

 Phone Number: 095666 00036

 Website:

  

3. FitnessOne Gym Nagercoil, Almighty Groups,

 Address: Bus Stand, Almighty Towers, Vadasery, Tamil Nadu 629001

 Phone Number: 083001 03070

 Website: http://www.almightygroups.com/

  

4. VR Gym – Fitness Center Nagercoil

 Address: 25, Vanigar Ammancoil Street, Kottar N St, Nagercoil, Tamil Nadu 629002

 Phone Number:

 Website: https://vr-gym-fitness-center-nagercoil.business.site/

  

5. HOLLYWOOD FITNESS GYM

 Address: 101B/5 10A1-1, Jothi Street extension, 1, Vetturnimadam, Nagercoil, Tamil Nadu 629001

 Phone Number: 094861 77618

 Website: https://hollywoodfitness.business.site/

  

6. Nfit Ladies Gym in Nagercoil

 Address: Vasantham, 2nd, Cruz Ln, Weavers Colony, Nagercoil, Tamil Nadu 629001

 Phone Number:

 Website:

  

7. Ijosh Gym

 Address: 750/6, 2nd floor, Mustafa Building, Peruvilai Rd, Parvathipuram, Nagercoil, Tamil Nadu 629003

 Phone Number: 096770 95644

 Website: http://ijoshgym.com/

  

8. MUSCLE FOX GYM AND FITNESS ZONE

 Address: Reload mens wear, NO 77/5B,2nd FLOOR, Asaripallam Rd, Opp to vasanth and co, Top floor of, Nagercoil, Tamil Nadu 629001

 Phone Number: 096556 36556

 Website: https://muscle-fox-gym-and-fitness-zone.business.site/

  

9. Rohith Gym And Fitness

 Address: Puthukudierupu Rd, Puthukudierupu, Nagercoil, Tamil Nadu 629001

 Phone Number:

 Website: http://www.rohithfitnez.com/

  

10. Leo Gym

 Address: 111 / 12 A, W Lutheran St, Weavers Colony, Nagercoil, Tamil Nadu 629001

 Phone Number:

 Website: https://leo-gym.business.site/

  

11. VIP Health Centre

 Address: 5CCJ+P55, Melmidalam, Nagercoil, Tamil Nadu 629001

 Phone Number: 04652 229 159

 Website: http://www.viphealthcentre.com/

  

12. Purple Ladies Fitness Centre and Beauty Care

 Address: 43A, 1st Floor, Amirtham Complex, Asaripallam Rd, Nesamony Nagar, Tamil Nadu 629001

 Phone Number: 072005 59297

 Website: https://www.purpleladiesgym.com/

  

13. Falcon health club and Gym

 Address: 316, Rajakkamangalam Rd, Chetti Kulam, Melmidalam, Nagercoil, Tamil Nadu 629002

 Phone Number:

 Website:

  

14. Six Pack Gym & Fitness Centre

 Address: Thammathukonam Junction, Rajakkamangalam Rd, Nagercoil, Tamil Nadu 629501

 Phone Number:

 Website:

  

15. HIGH GRADE FITNESS STUDIO

 Address: 3rd Floor, Girias Backside veppamoodu, SRV Towers, Muthamizh St, Nagercoil, Tamil Nadu 629001

 Phone Number: 098943 29507

 Website:

  

16. DREAM FITNESS

 Address: ITI Compound, DVD Colony, Chenthooran Nagar, Nagercoil, Tamil Nadu 629002

 Phone Number: 088704 54119

 Website:

  

17. Spade Fitness Unisex and Nutrition

 Address: Sarojinibulding near vadalivilai, Hindu College Rd, Chenthooran Nagar, Nagercoil, Tamil Nadu 629002

 Phone Number: 081483 65160

 Website:

  

18. M3 FITNESS STUDIO

 Address: NEAR CSI CHRUCH,KAMARAJ STREET, Beach Rd, Tamil Nadu 629001

 Phone Number:

 Website: https://m3-fitness-studio.business.site/?utm_source=gmb&utm_medium=referral

  

19. Muscle Workshop

 Address: Saroja Tower, 5/68, TVM Rd, Parvathipuram, Nagercoil, Tamil Nadu 629003

 Phone Number:

 Website:

  

20. Iron Den Gym and Fitness Studio

 Address: 5CH8+FW4, Asaripallam Rd, Weavers Colony, Nagercoil, Tamil Nadu 629001

 Phone Number: 097860 09484

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Nagercoil that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Nagercoil?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Nagercoil?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Nagercoil charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Nagercoil is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

Leave a Comment