Top 20 Gym in Mira-Bhayandar 2022

We all know the value of physical fitness, but finding the best Gym in Mira-Bhayandar can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Mira-Bhayandar can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Mira-Bhayandar 2022:

Name Address Zip Code Phone Number Website
I Fit Mira Road Basement, Ostwal House, behind State Bank of India, Shivar Garden, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 072080 72195
Fitness Factory – Best Gym in Mira Road, Mumbai 3rd Floor, opposite CCD, Shivar Garden, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 096196 13000 http://www.gymfitnessfactory.in/
Real Fitness Crystal Plaza, 2nd Floor, near Orange Hospital, Indralok Phase 3, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 097699 22361
Life Fitness First Gym 3rd Floor, Trivedi Complex, Station Rd, above Sahakari Bhandar, Mira Road, Maharashtra 401107 401107 https://life-fitness-first-gym.business.site/
V Power Gym Rashmi Prime Corner, 1/ 2 Basement, Nr. Kanakia Police Station, Beverly Park, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 093721 12818
MAX PRO GYM Balaji Heights, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 093260 69238 https://maxprogym.business.site/
SYNERGYM SYNERGYM, Ritu Paradise II, Gaurav Sankalp, Mira Road, Maharashtra 401107 401107 080 4840 9466
Parulekars Gym and Fitness Centre 1st Floor, Aadinath Shopping Centre, opp Don bosco School, Shanti Park, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 022 2811 0001
The Roxy Gym Shiv Vandana Building, above Metro Bazaar, near Om Shanti Chowk, Indralok Phase 3, Bhayandar East, Maharashtra 401105 401105 090044 73203 https://www.instagram.com/team_roxy2009/
Be strong fitness gym Happy Home, Poonam Sagar road, Joggers Park Rd, Mira Road, Maharashtra 401107 401107 098927 68623
Fitness Hub Gym K-3, Happy Home Complex ,002-102 , Shanti Park Opposite Jangid High School, Mira Road, Maharashtra 401107 401107 091378 97457
Go Hard Or Go Home Fitness Centre tuk tuk foods, shop 119-124.vasudev sky high.kanakia road.opp tuk, Kanakia Rd, Om Ram Sagar Phase 1, Beverly Park, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 089762 03230
Classic Fitness Raj Oaks Shanti park, MTNL Rd, near don Bosco school, Mira Road, 401107 401107 099301 07469 http://www.classicfitnessgroup.com/
Icon Fitness High School, Ground Plus1, Shanti Vihar B2 Joggers Park Road, near P G Vora, Mira Road, Maharashtra 401107 401107 080972 30517
Absolute Fitness Siddhi Apartments, 2nd & 3rd Floor, Indralok Phase 6, Near Orange Hospital Mira, Bhayandar East, Thane, Maharashtra 401107 401107
Zest Fitness Studio Unique Arum, shop no. 17, b wing, Poonam Gardans, Chandan Shanti, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 099874 92226 https://www.facebook.com/Zeststudio1987/
Cage Muscle Gym 3rd Floor Hari Om IT Park, opp. R Mart, behind DELTA, Mira Road, Thane, Maharashtra 401107 401107
Corenetic gym – Best gym in Bhayandar 1st floor Shubham Arcade, DMart Road, Mira Hospital Rd, Bhayandar West, Maharashtra 401101 401101 088280 69214
Power Gym Health & Fitness Centre Shop No. 4, poonam sagar, Lodha Rd, Naya Nagar, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 098212 34993
Ayra fitness zone Poonam Sagar Complex, Mira Road, Mira Bhayandar, Maharashtra 401107 401107 081040 44563

 

Gym in Mira-Bhayandar

  

1. I Fit Mira Road

 Address: Basement, Ostwal House, behind State Bank of India, Shivar Garden, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 072080 72195

 Website:

  

2. Fitness Factory – Best Gym in Mira Road, Mumbai

 Address: 3rd Floor, opposite CCD, Shivar Garden, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 096196 13000

 Website: http://www.gymfitnessfactory.in/

  

3. Real Fitness

 Address: Crystal Plaza, 2nd Floor, near Orange Hospital, Indralok Phase 3, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 097699 22361

 Website:

  

4. Life Fitness First Gym

 Address: 3rd Floor, Trivedi Complex, Station Rd, above Sahakari Bhandar, Mira Road, Maharashtra 401107

 Phone Number:

 Website: https://life-fitness-first-gym.business.site/

  

5. V Power Gym

 Address: Rashmi Prime Corner, 1/ 2 Basement, Nr. Kanakia Police Station, Beverly Park, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 093721 12818

 Website:

  

6. MAX PRO GYM

 Address: Balaji Heights, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 093260 69238

 Website: https://maxprogym.business.site/

  

7. SYNERGYM

 Address: SYNERGYM, Ritu Paradise II, Gaurav Sankalp, Mira Road, Maharashtra 401107

 Phone Number: 080 4840 9466

 Website:

  

8. Parulekars Gym and Fitness Centre

 Address: 1st Floor, Aadinath Shopping Centre, opp Don bosco School, Shanti Park, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 022 2811 0001

 Website:

  

9. The Roxy Gym

 Address: Shiv Vandana Building, above Metro Bazaar, near Om Shanti Chowk, Indralok Phase 3, Bhayandar East, Maharashtra 401105

 Phone Number: 090044 73203

 Website: https://www.instagram.com/team_roxy2009/

  

10. Be strong fitness gym

 Address: Happy Home, Poonam Sagar road, Joggers Park Rd, Mira Road, Maharashtra 401107

 Phone Number: 098927 68623

 Website:

  

11. Fitness Hub Gym

 Address: K-3, Happy Home Complex ,002-102 , Shanti Park Opposite Jangid High School, Mira Road, Maharashtra 401107

 Phone Number: 091378 97457

 Website:

  

12. Go Hard Or Go Home Fitness Centre

 Address: tuk tuk foods, shop 119-124.vasudev sky high.kanakia road.opp tuk, Kanakia Rd, Om Ram Sagar Phase 1, Beverly Park, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 089762 03230

 Website:

  

13. Classic Fitness

 Address: Raj Oaks Shanti park, MTNL Rd, near don Bosco school, Mira Road, 401107

 Phone Number: 099301 07469

 Website: http://www.classicfitnessgroup.com/

  

14. Icon Fitness

 Address: High School, Ground Plus1, Shanti Vihar B2 Joggers Park Road, near P G Vora, Mira Road, Maharashtra 401107

 Phone Number: 080972 30517

 Website:

  

15. Absolute Fitness

 Address: Siddhi Apartments, 2nd & 3rd Floor, Indralok Phase 6, Near Orange Hospital Mira, Bhayandar East, Thane, Maharashtra 401107

 Phone Number:

 Website:

  

16. Zest Fitness Studio

 Address: Unique Arum, shop no. 17, b wing, Poonam Gardans, Chandan Shanti, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 099874 92226

 Website: https://www.facebook.com/Zeststudio1987/

  

17. Cage Muscle Gym

 Address: 3rd Floor Hari Om IT Park, opp. R Mart, behind DELTA, Mira Road, Thane, Maharashtra 401107

 Phone Number:

 Website:

  

18. Corenetic gym – Best gym in Bhayandar

 Address: 1st floor Shubham Arcade, DMart Road, Mira Hospital Rd, Bhayandar West, Maharashtra 401101

 Phone Number: 088280 69214

 Website:

  

19. Power Gym Health & Fitness Centre

 Address: Shop No. 4, poonam sagar, Lodha Rd, Naya Nagar, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 098212 34993

 Website:

  

20. Ayra fitness zone

 Address: Poonam Sagar Complex, Mira Road, Mira Bhayandar, Maharashtra 401107

 Phone Number: 081040 44563

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Mira-Bhayandar that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Mira-Bhayandar?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Mira-Bhayandar?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Mira-Bhayandar charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Mira-Bhayandar is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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