Top 20 Gym in Kollam 2022

We all know the value of physical fitness, but finding the best Gym in Kollam can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Kollam can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Kollam 2022:

Name Address Zip Code Phone Number Website
Acme Fitness Pvt. Ltd. Taj Arcade, Bakery Jn, Bakery-Thampanoor, Road, Thiruvananthapuram, Kerala 695001 695001 088930 44886 https://www.acmefitness.com/
Smart Fitness Group Kollam S. N. TRUST COMPLEX, Reserve Camp Railway Overbridge, near CORPORATION OFFICE, JN, Kollam, Kerala 691001 691001 094472 06656 http://www.smartfitnessgroup.com/
Perfect Enjoy Fitness Gym Near Crown Bakery, Lekshminada,, Curzon Rd, Thangassery, Kollam, Kerala 691013 691013 090209 64515
GOD’Z GYM first floor,shreyas building,near kochu kodugalloor temple,high school jn, Kollam, Kerala 691001 691001 099957 96913 https://m.facebook.com/GODZ-GYM-215625865294133/
Iron lady fitness lounge ladies only gym in Mangad Kollam Kerala VADAKKEMANGAD, Iron Lady Fitness ladies gym Mangad-PO, Kollam, Kerala 691015 691015 093494 94939 https://iron-lady-fitness-lounge.business.site/
Genesis Fitness Chinnakada, Kollam, Kerala 691001 691001 073066 38082 http://genesisfitnessgroup.com/
The energy studio ( Tes) Quilon plaza, near केएफसी, Polayathodu, Kollam, Kerala 691001 691001
Brawn Fitness Centre for Ladies and Gents – Kollam Ground Floor Reliance Fresh Building,Vendermukku, Kanyakumari – Panvel Road, Kollam, Kerala 691021 691021 094954 75929 https://www.brawnslimandfit.com/
Ultimate Fitness Point VJGC+GF6, Pallimukku, Kollam, Kerala 691021 691021 099959 86117
Smart Fitness Centre.. Curzon VHQG+5V7, Curzon Rd, Alataramoby, Thangassery, Kollam, Kerala 691013 691013 0474 274 3484 http://www.smartfitnessgroup.com/
Smart Lady Fitness Lounge Souparnika Complex, opp. Indian Bank, Kadapakkada, Kollam, Kerala 691008 691008 094003 27558 https://smart-lady-fitness-lounge-kadapakkada.business.site/?m=true
Blaze Gym Souhardha Nagar 4, Kollam-Ayoor Rd, Ammannada, Kollam, Kerala 691004, Kollam-Ayoor Rd, MG Nagar, Ammannada, Kollam, Kerala 691004 691004 094470 27868 https://www.facebook.com/groups/148253895256481/
Alien Gym Sn collage junction Kollam Sn collage junction, Kerala 691001 691001 081296 95515
Muscle Toners Fitness center VJCF+HQP, Pallimukku, Kollam, Kerala 691021 691021
COSMOS Fitness Point WH36+WPW, muthoot, Ramankulangara, Kerala 096333 15156
The Battleground Fitness & Lifestyle Studio Varinjam Towers, 4th Floor, Residency Rd, Chinnakada, Kollam, Kerala 691001 691001
BURNOUT FITNESS CENTRE, VANCHIKOVIL, ERAVIPURAM, KOLLAM Vanchikovil – Valathungal Rd, Eravipuram, Kollam, Kerala 691011 691011
Fitness First Wellness Centre Justin Building, Port Road, Neendakara, Kollam, Kerala 691582 691582 092076 41504 https://fitness-first-wellness-centre.business.site/
Life Plus Fitness Life plus fitness 1st floor Muthoot chamber Mariyalayam jn, Sakthikulangara, Kollam, Kerala 691581 691581 099080 15185 http://www.lifeplusfitness.club/
ic park Ho Chinnakada, Beach Road Br , near Sp Office, Mundakkal, Kollam, Kerala 691001 691001 093491 18001 http://www.icpark.org/

 

Gym in Kollam

  

1. Acme Fitness Pvt. Ltd.

 Address: Taj Arcade, Bakery Jn, Bakery-Thampanoor, Road, Thiruvananthapuram, Kerala 695001

 Phone Number: 088930 44886

 Website: https://www.acmefitness.com/

  

2. Smart Fitness Group Kollam

 Address: S. N. TRUST COMPLEX, Reserve Camp Railway Overbridge, near CORPORATION OFFICE, JN, Kollam, Kerala 691001

 Phone Number: 094472 06656

 Website: http://www.smartfitnessgroup.com/

  

3. Perfect Enjoy Fitness Gym

 Address: Near Crown Bakery, Lekshminada,, Curzon Rd, Thangassery, Kollam, Kerala 691013

 Phone Number: 090209 64515

 Website:

  

4. GOD’Z GYM

 Address: first floor,shreyas building,near kochu kodugalloor temple,high school jn, Kollam, Kerala 691001

 Phone Number: 099957 96913

 Website: https://m.facebook.com/GODZ-GYM-215625865294133/

  

5. Iron lady fitness lounge ladies only gym in Mangad Kollam Kerala

 Address: VADAKKEMANGAD, Iron Lady Fitness ladies gym Mangad-PO, Kollam, Kerala 691015

 Phone Number: 093494 94939

 Website: https://iron-lady-fitness-lounge.business.site/

  

6. Genesis Fitness

 Address: Chinnakada, Kollam, Kerala 691001

 Phone Number: 073066 38082

 Website: http://genesisfitnessgroup.com/

  

7. The energy studio ( Tes)

 Address: Quilon plaza, near केएफसी, Polayathodu, Kollam, Kerala 691001

 Phone Number:

 Website:

  

8. Brawn Fitness Centre for Ladies and Gents – Kollam

 Address: Ground Floor Reliance Fresh Building,Vendermukku, Kanyakumari – Panvel Road, Kollam, Kerala 691021

 Phone Number: 094954 75929

 Website: https://www.brawnslimandfit.com/

  

9. Ultimate Fitness Point

 Address: VJGC+GF6, Pallimukku, Kollam, Kerala 691021

 Phone Number: 099959 86117

 Website:

  

10. Smart Fitness Centre.. Curzon

 Address: VHQG+5V7, Curzon Rd, Alataramoby, Thangassery, Kollam, Kerala 691013

 Phone Number: 0474 274 3484

 Website: http://www.smartfitnessgroup.com/

  

11. Smart Lady Fitness Lounge

 Address: Souparnika Complex, opp. Indian Bank, Kadapakkada, Kollam, Kerala 691008

 Phone Number: 094003 27558

 Website: https://smart-lady-fitness-lounge-kadapakkada.business.site/?m=true

  

12. Blaze Gym

 Address: Souhardha Nagar 4, Kollam-Ayoor Rd, Ammannada, Kollam, Kerala 691004, Kollam-Ayoor Rd, MG Nagar, Ammannada, Kollam, Kerala 691004

 Phone Number: 094470 27868

 Website: https://www.facebook.com/groups/148253895256481/

  

13. Alien Gym

 Address: Sn collage junction Kollam Sn collage junction, Kerala 691001

 Phone Number: 081296 95515

 Website:

  

14. Muscle Toners Fitness center

 Address: VJCF+HQP, Pallimukku, Kollam, Kerala 691021

 Phone Number:

 Website:

  

15. COSMOS Fitness Point

 Address: WH36+WPW, muthoot, Ramankulangara, Kerala

 Phone Number: 096333 15156

 Website:

  

16. The Battleground Fitness & Lifestyle Studio

 Address: Varinjam Towers, 4th Floor, Residency Rd, Chinnakada, Kollam, Kerala 691001

 Phone Number:

 Website:

  

17. BURNOUT FITNESS CENTRE, VANCHIKOVIL, ERAVIPURAM, KOLLAM

 Address: Vanchikovil – Valathungal Rd, Eravipuram, Kollam, Kerala 691011

 Phone Number:

 Website:

  

18. Fitness First Wellness Centre

 Address: Justin Building, Port Road, Neendakara, Kollam, Kerala 691582

 Phone Number: 092076 41504

 Website: https://fitness-first-wellness-centre.business.site/

  

19. Life Plus Fitness

 Address: Life plus fitness 1st floor Muthoot chamber Mariyalayam jn, Sakthikulangara, Kollam, Kerala 691581

 Phone Number: 099080 15185

 Website: http://www.lifeplusfitness.club/

  

20. ic park

 Address: Ho Chinnakada, Beach Road Br , near Sp Office, Mundakkal, Kollam, Kerala 691001

 Phone Number: 093491 18001

 Website: http://www.icpark.org/

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Kollam that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Kollam?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Kollam?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Kollam charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Kollam is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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