We all know the value of physical fitness, but finding the best Gym in Kochi can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide. On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Kochi can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.
List of the Best Gym in Kochi 2022:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Acme Fitness | No.CC 40/505, 2nd Floor, Chenchery Building, KPCC Junction, Mahatma Gandhi Rd, opp. Grand Hotel, near Maharaja’s Grounds, Ernakulam South, Ernakulam, Kerala 682011 | 682011 | 081442 24422 | http://www.acmefitness.com/ |
| Stark Fitness- Kochi Gym, Unisex Gym Kochi, Ladies Gym Kochi | Regional Sports Centre, Gandhi Nagar road, Kadavanthra, Kochi, Kerala 682020 | 682020 | 097450 11000 | http://starkfitnesskochi.com/ |
| Gold’s Gym | 4th Syama Business Centre,Opp Hindu Office, NH Bypass Rd Junction, Vyttila, Kochi, Kerala 682019 | 682019 | http://goldsgym.in/ | |
| Oxygen Gym – Fitness Centre in Kochi, Fitness Centre Elamakkara, Fitness Centre Kaloor | Padom, Edappally Raghavan Pillai Rd, Perandoor, Elamakkara, Kochi, Kerala 682026 | 682026 | https://oxygen-gym-fitness-centre-in-kochi-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral | |
| Sparing- Gym Kochi, MMA Training Kochi, Zumba Classes in Kochi | YMCA, Chittoor Rd, behind Shenoys Theatre, Kochi, Kerala 682016 | 682016 | 092077 87975 | https://instagram.com/sparing_lifestyle?utm_medium=copy_link |
| Cult MG Road – Gyms in Kacheripady, Kochi | 1st Floor, IMPERIAL TRADE, Mahatma Gandhi Rd, Padma Junction, Kacheripady, Kochi, Kerala 682035 | 682035 | 07397 779 237 | https://www.cult.fit/cult/center/mg-road/cult-mg-road/255?utm_source=Google&utm_medium=organic&utm_term=Kochi&utm_campaign=255 |
| Gladiator Gym | Chakalakal Towers, opp. Reliance Fresh Signature, Ponnurunni, Kerala 682019 | 682019 | 080895 33662 | https://website–1945992402121946054204-gym.business.site/?utm_source=gmb&utm_medium=referral |
| Ozone GYM | 1st Floor Sabira’s Building chullickal, Kochi, opposite Hp petrol pump, Chullickal, Kochi, Kerala 682005 | 682005 | 099953 32008 | |
| SpaRing – Unisex Gym in Ernakulam, Kickboxing Training in Ernakulam, Crossfit Training in Kochi | 3rd Floor, YMCA Chittoor Road, Behind Shenoys Theatre, Kochi, Kerala 682035 | 682035 | 099478 74616 | http://www.sparinglifestyle.com/ |
| 777 Fitness Hub | GAG Centre, Opp St Joseph Church, Chullickal, Kochi, Kerala 682005 | 682005 | 098473 66743 | https://www.facebook.com/777FitnessHub/ |
| Cuoretone Fitness and Detox Studio | Grand Mall, 3rd Floor, Service Rd, Edappally, Edappally Signal Junction, Ernakulam, Kochi, Kerala 682024 | 682024 | 0484 295 1977 | https://cuoretone-fitness-and-detox-studio-fitness-center-in-kochi.business.site/ |
| Gladiator Health & Fitness Centre | MELKA Tower, Cheruparambath Rd, near Titan eye, Kadavanthara, Elamkulam, Kochi, Kerala 682020 | 682020 | 098957 54471 | http://www.gladiatorgym.in/ |
| Fit Evolution Fitness Centre | SJRA-025, Kaloor, Kochi, Kerala 682025 | 682025 | https://youtube.com/channel/UC4demiz_0Zwh2gsdP4fMayw | |
| Bounce Fitness Studio | G261, Panampilly Nagar Ave, Main Avenue, MIG Housing Society, Panampilly Nagar, Kochi, Kerala 682036 | 682036 | 099958 89946 | http://www.bouncefitnessstudio.in/ |
| Fitness Inn Health club Gym | 41/1067 -A, Renjesha Building, Alinchuvadu Signal Junction, Palarivattom, Civil Line Rd, Padivattom, Edappally, Kochi, Kerala 682024 | 682024 | 090727 55559 | http://www.fitnessinn.in/ |
| Orange Fitness Gym | X744+PM2, Lalan Rd, Kappalandimukku, Mattancherry, Kochi, Kerala 682002 | 682002 | 099952 14969 | |
| 2B FIT Gym Edappally | Muttar, Vattekunnam, Edappally, Kochi, Kerala 682024 | 682024 | 098954 49325 | http://2bfit.in/ |
| CULT FITNESS | Subhash Chandra Bose Rd, Ponnurunni, Vyttila, Kochi, Kerala 682019 | 682019 | 098476 99201 | http://www.cultfitness.com/ |
| Hardcore Gym Kochi | W6QX+J8X, S Moolankuzhi Rd, Moolamkuzhi, Mundamveli, Kochi, Kerala 682002 | 682002 | 089438 88287 | |
| Catamount Gym | Cheranallur, Kochi, Kerala 682034 | 682034 | 094953 38243 | http://catamountgym.com/ |
Gym in Kochi
1. Acme Fitness
Address: No.CC 40/505, 2nd Floor, Chenchery Building, KPCC Junction, Mahatma Gandhi Rd, opp. Grand Hotel, near Maharaja’s Grounds, Ernakulam South, Ernakulam, Kerala 682011
Phone Number: 081442 24422
Website: http://www.acmefitness.com/
2. Stark Fitness- Kochi Gym, Unisex Gym Kochi, Ladies Gym Kochi
Address: Regional Sports Centre, Gandhi Nagar road, Kadavanthra, Kochi, Kerala 682020
Phone Number: 097450 11000
Website: http://starkfitnesskochi.com/
3. Gold’s Gym
Address: 4th Syama Business Centre,Opp Hindu Office, NH Bypass Rd Junction, Vyttila, Kochi, Kerala 682019
Phone Number:
Website: http://goldsgym.in/
4. Oxygen Gym – Fitness Centre in Kochi, Fitness Centre Elamakkara, Fitness Centre Kaloor
Address: Padom, Edappally Raghavan Pillai Rd, Perandoor, Elamakkara, Kochi, Kerala 682026
Phone Number:
Website: https://oxygen-gym-fitness-centre-in-kochi-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral
5. Sparing- Gym Kochi, MMA Training Kochi, Zumba Classes in Kochi
Address: YMCA, Chittoor Rd, behind Shenoys Theatre, Kochi, Kerala 682016
Phone Number: 092077 87975
Website: https://instagram.com/sparing_lifestyle?utm_medium=copy_link
6. Cult MG Road – Gyms in Kacheripady, Kochi
Address: 1st Floor, IMPERIAL TRADE, Mahatma Gandhi Rd, Padma Junction, Kacheripady, Kochi, Kerala 682035
Phone Number: 07397 779 237
Website: https://www.cult.fit/cult/center/mg-road/cult-mg-road/255?utm_source=Google&utm_medium=organic&utm_term=Kochi&utm_campaign=255
7. Gladiator Gym
Address: Chakalakal Towers, opp. Reliance Fresh Signature, Ponnurunni, Kerala 682019
Phone Number: 080895 33662
Website: https://website–1945992402121946054204-gym.business.site/?utm_source=gmb&utm_medium=referral
8. Ozone GYM
Address: 1st Floor Sabira’s Building chullickal, Kochi, opposite Hp petrol pump, Chullickal, Kochi, Kerala 682005
Phone Number: 099953 32008
Website:
9. SpaRing – Unisex Gym in Ernakulam, Kickboxing Training in Ernakulam, Crossfit Training in Kochi
Address: 3rd Floor, YMCA Chittoor Road, Behind Shenoys Theatre, Kochi, Kerala 682035
Phone Number: 099478 74616
Website: http://www.sparinglifestyle.com/
10. 777 Fitness Hub
Address: GAG Centre, Opp St Joseph Church, Chullickal, Kochi, Kerala 682005
Phone Number: 098473 66743
Website: https://www.facebook.com/777FitnessHub/
11. Cuoretone Fitness and Detox Studio
Address: Grand Mall, 3rd Floor, Service Rd, Edappally, Edappally Signal Junction, Ernakulam, Kochi, Kerala 682024
Phone Number: 0484 295 1977
Website: https://cuoretone-fitness-and-detox-studio-fitness-center-in-kochi.business.site/
12. Gladiator Health & Fitness Centre
Address: MELKA Tower, Cheruparambath Rd, near Titan eye, Kadavanthara, Elamkulam, Kochi, Kerala 682020
Phone Number: 098957 54471
Website: http://www.gladiatorgym.in/
13. Fit Evolution Fitness Centre
Address: SJRA-025, Kaloor, Kochi, Kerala 682025
Phone Number:
Website: https://youtube.com/channel/UC4demiz_0Zwh2gsdP4fMayw
14. Bounce Fitness Studio
Address: G261, Panampilly Nagar Ave, Main Avenue, MIG Housing Society, Panampilly Nagar, Kochi, Kerala 682036
Phone Number: 099958 89946
Website: http://www.bouncefitnessstudio.in/
15. Fitness Inn Health club Gym
Address: 41/1067 -A, Renjesha Building, Alinchuvadu Signal Junction, Palarivattom, Civil Line Rd, Padivattom, Edappally, Kochi, Kerala 682024
Phone Number: 090727 55559
Website: http://www.fitnessinn.in/
16. Orange Fitness Gym
Address: X744+PM2, Lalan Rd, Kappalandimukku, Mattancherry, Kochi, Kerala 682002
Phone Number: 099952 14969
Website:
17. 2B FIT Gym Edappally
Address: Muttar, Vattekunnam, Edappally, Kochi, Kerala 682024
Phone Number: 098954 49325
Website: http://2bfit.in/
18. CULT FITNESS
Address: Subhash Chandra Bose Rd, Ponnurunni, Vyttila, Kochi, Kerala 682019
Phone Number: 098476 99201
Website: http://www.cultfitness.com/
19. Hardcore Gym Kochi
Address: W6QX+J8X, S Moolankuzhi Rd, Moolamkuzhi, Mundamveli, Kochi, Kerala 682002
Phone Number: 089438 88287
Website:
20. Catamount Gym
Address: Cheranallur, Kochi, Kerala 682034
Phone Number: 094953 38243
Website: http://catamountgym.com/
How to Choose a Best Gym?
There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?
1. What are your fitness goals?
Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Kochi that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.
2. Are strict gyms good for you?
Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.
3. What types of workouts are available at gyms?
Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training. This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:
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High-Intensity Training:
This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.
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Cardio Training:
Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.
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Strength Training:
Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.
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Weight Training:
This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.
FAQs
Q1. How can we help in choosing the best Gym in Kochi?
Ans: Consider These Factors When Choosing a Gym:
- Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
- Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
- Location
- The hygiene of the Gym
- Staff
- Member benefits
Q2. What essential items do you need to bring to the Gym?
Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.
Q3. What are the services available at a Gym in Kochi?
Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.
Q4. How much does a gym trainer cost?
Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.
Q5. How much do Gym in Kochi charge as their membership fees?
Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.
Q6. What are the benefits of joining gyms?
Ans: A gym membership has several advantages.
- Stress reduction.
- Socialization.
- Fitness has improved.
- Increased flexibility and balance.
- Weight loss and weight control are aided by improved metabolism.
- Increased vitality.
- Sleep quality has improved.
- Potential financial rewards are a bonus.
Q7. How often should you exercise at the Gym?
Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.
Q8. What should you do in the Gym to lose weight?
Ans: Here are the top eight weight-loss exercises.
- Walking is one of the most beneficial weight-loss workouts, and with good reason.
- Running or jogging – Running and jogging are excellent weight-loss workouts.
- Cycling
- Weightlifting
- An Interval workout is a type of exercise that is done in
- Swimming \Yoga \Pilates
Q9. Will you get a personal trainer with my standard membership?
You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.
Conclusion:
Finding Gym in Kochi is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.
