Top 20 Gym in Kanpur 2022

We all know the value of physical fitness, but finding the best Gym in Kanpur can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Kanpur can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Kanpur 2022:

Name	Address	Zip Code	Phone Number	Website
Anytime Fitness	113 / 138 & 139 ,2nd & 3rd floor, Swaroop Nagar, Kanpur, Uttar Pradesh 208002	208002	084484 49361	https://www.anytimefitness.co.in/gyms/in-1055/kanpur-uttar-pradesh-208002/
Gold’s Gym Mall Road	Westcott Building, 37/17, Mall Rd, Kanpur, Uttar Pradesh 208001	208001	072329 10101	http://goldsgym.in/our-gyms/kanpur-mall-road/
Anytime Fitness – Gyms in Saket Nagar, Kanpur	1/53 A, W Block, Saket Nagar, Kanpur, Uttar Pradesh 208014	208014	084484 40204	https://www.anytimefitness.co.in/gyms/in-1090/kanpur-uttar-pradesh-208014/
Forcefit Gym	Raani Ghat Road, Tilak Nagar, Kanpur, Uttar Pradesh 208002	208002	099199 99994
8 ABS Gym	783/109, W-1, Juhi Kalan, Saket Nagar, Kanpur, Uttar Pradesh 208011	208011	090444 05342	https://www.facebook.com/8-ABS-GYM-1651819961700121/
Retro Gym	543/87, K Block, Kidwai Nagar, Kanpur, Uttar Pradesh 208011	208011	081128 28828	http://retrogymnjfc.com/
Bells Gym – The Ultimate Unisex Gym in Kanpur For Ladies & Men For Weight Loss & Bodybuilding	127/942 – A, W Block, Keshav Nagar Gulmohar Public School lane, in front of Neelam Galaxy Apartments, Uttar Pradesh 208014	208014	093357 41058
Kaya Shaping Zone – Ladies Gym | Zumba Classes in Kanpur	128/108, near uttam Carriers coaching, D Block, Kidwai Nagar, Kanpur, Uttar Pradesh 208011	208011
Fusion Fit	Hakeem Hafiz Abdul Majeed Avenue, Chandar Nagar, Lal Bangla, J K Puri, Kanpur, Uttar Pradesh 208010	208010	085729 46666	http://www.gymfusionfit.com/
Titan Crew Fitness – Best Gym In Kanpur | Yoga Class | MMA | CrossFit | Zumba	117, N/26, Avon Market, Ambedkar Nagar, Navin Nagar, Kakadeo, Kanpur, Uttar Pradesh 208005	208005	090840 81090	http://www.titancrewfitness.com/
The Fit Club	113/183-A Near K. V. M. Girls Inter College, Swaroop Nagar, Kanpur, Uttar Pradesh 208002	208002	078510 06009	https://the-fit-club-kanpur.business.site/
FireHouse Fitness Gym Kanpur	F88Q+9P7, Kasimganj, Kanpur, Uttar Pradesh 208001	208001	085630 03688
The Trident Fitness	80, 80 Feet Rd, Opposite 80 Feet Road Petrol Pump, Fazalganj, Shastri Nagar, Kanpur, Uttar Pradesh 208012	208012
A Royal Fitness club	Unnamed Road, H Block, Govind Nagar, Kanpur, Uttar Pradesh 208006	208006
Sharp Fitness Zone	117 Q, Gurudev 480A, near dng grand hotel, Sharda Nagar, Kanpur, Uttar Pradesh 208025	208025
FITNESS FORT GYM	SHATABDI NAGAR (SBI BANK), 1ST FLOOR, in front of STADIUM, SHATABDI NAGAR, Ratanpur Colony, Panki, Kanpur, Uttar Pradesh 208020	208020	080816 75179	http://fitnessfortgym.com/
THE OXYGEN GYM	128A BM house vikas nagar opp. Chappan Bhog Sweets gurudev palace, Kanpur, Uttar Pradesh 208024	208024	082990 80779	https://the-oxygen-gym.business.site/
New Life fit gym	118/24 mahalaxmi Complax, near Gumti Plaza, Kanpur, Uttar Pradesh 208012	208012
UNIVERSAL GRAND 7 GYM	GT Rd, near city club hotel, Darshan Purwa, Kanpur, Uttar Pradesh 208003	208003
The rock gym ( unisex )	104a, 230b, P Rd, near bal samaj school, Sisamau, Nehru Nagar, Ram Bagh, Kanpur, Uttar Pradesh 208012	208012	094517 14861

 

Gym in Kanpur

  

1. Anytime Fitness

 Address: 113 / 138 & 139 ,2nd & 3rd floor, Swaroop Nagar, Kanpur, Uttar Pradesh 208002

 Phone Number: 084484 49361

 Website: https://www.anytimefitness.co.in/gyms/in-1055/kanpur-uttar-pradesh-208002/

  

2. Gold’s Gym Mall Road

 Address: Westcott Building, 37/17, Mall Rd, Kanpur, Uttar Pradesh 208001

 Phone Number: 072329 10101

 Website: http://goldsgym.in/our-gyms/kanpur-mall-road/

  

3. Anytime Fitness – Gyms in Saket Nagar, Kanpur

 Address: 1/53 A, W Block, Saket Nagar, Kanpur, Uttar Pradesh 208014

 Phone Number: 084484 40204

 Website: https://www.anytimefitness.co.in/gyms/in-1090/kanpur-uttar-pradesh-208014/

  

4. Forcefit Gym

 Address: Raani Ghat Road, Tilak Nagar, Kanpur, Uttar Pradesh 208002

 Phone Number: 099199 99994

 Website:

  

5. 8 ABS Gym

 Address: 783/109, W-1, Juhi Kalan, Saket Nagar, Kanpur, Uttar Pradesh 208011

 Phone Number: 090444 05342

 Website: https://www.facebook.com/8-ABS-GYM-1651819961700121/

  

6. Retro Gym

 Address: 543/87, K Block, Kidwai Nagar, Kanpur, Uttar Pradesh 208011

 Phone Number: 081128 28828

 Website: http://retrogymnjfc.com/

  

7. Bells Gym – The Ultimate Unisex Gym in Kanpur For Ladies & Men For Weight Loss & Bodybuilding

 Address: 127/942 – A, W Block, Keshav Nagar Gulmohar Public School lane, in front of Neelam Galaxy Apartments, Uttar Pradesh 208014

 Phone Number: 093357 41058

 Website:

  

8. Kaya Shaping Zone – Ladies Gym | Zumba Classes in Kanpur

 Address: 128/108, near uttam Carriers coaching, D Block, Kidwai Nagar, Kanpur, Uttar Pradesh 208011

 Phone Number:

 Website:

  

9. Fusion Fit

 Address: Hakeem Hafiz Abdul Majeed Avenue, Chandar Nagar, Lal Bangla, J K Puri, Kanpur, Uttar Pradesh 208010

 Phone Number: 085729 46666

 Website: http://www.gymfusionfit.com/

  

10. Titan Crew Fitness – Best Gym In Kanpur | Yoga Class | MMA | CrossFit | Zumba

 Address: 117, N/26, Avon Market, Ambedkar Nagar, Navin Nagar, Kakadeo, Kanpur, Uttar Pradesh 208005

 Phone Number: 090840 81090

 Website: http://www.titancrewfitness.com/

  

11. The Fit Club

 Address: 113/183-A Near K. V. M. Girls Inter College, Swaroop Nagar, Kanpur, Uttar Pradesh 208002

 Phone Number: 078510 06009

 Website: https://the-fit-club-kanpur.business.site/

  

12. FireHouse Fitness Gym Kanpur

 Address: F88Q+9P7, Kasimganj, Kanpur, Uttar Pradesh 208001

 Phone Number: 085630 03688

 Website:

  

13. The Trident Fitness

 Address: 80, 80 Feet Rd, Opposite 80 Feet Road Petrol Pump, Fazalganj, Shastri Nagar, Kanpur, Uttar Pradesh 208012

 Phone Number:

 Website:

  

14. A Royal Fitness club

 Address: Unnamed Road, H Block, Govind Nagar, Kanpur, Uttar Pradesh 208006

 Phone Number:

 Website:

  

15. Sharp Fitness Zone

 Address: 117 Q, Gurudev 480A, near dng grand hotel, Sharda Nagar, Kanpur, Uttar Pradesh 208025

 Phone Number:

 Website:

  

16. FITNESS FORT GYM

 Address: SHATABDI NAGAR (SBI BANK), 1ST FLOOR, in front of STADIUM, SHATABDI NAGAR, Ratanpur Colony, Panki, Kanpur, Uttar Pradesh 208020

 Phone Number: 080816 75179

 Website: http://fitnessfortgym.com/

  

17. THE OXYGEN GYM

 Address: 128A BM house vikas nagar opp. Chappan Bhog Sweets gurudev palace, Kanpur, Uttar Pradesh 208024

 Phone Number: 082990 80779

 Website: https://the-oxygen-gym.business.site/

  

18. New Life fit gym

 Address: 118/24 mahalaxmi Complax, near Gumti Plaza, Kanpur, Uttar Pradesh 208012

 Phone Number:

 Website:

  

19. UNIVERSAL GRAND 7 GYM

 Address: GT Rd, near city club hotel, Darshan Purwa, Kanpur, Uttar Pradesh 208003

 Phone Number:

 Website:

  

20. The rock gym ( unisex )

 Address: 104a, 230b, P Rd, near bal samaj school, Sisamau, Nehru Nagar, Ram Bagh, Kanpur, Uttar Pradesh 208012

 Phone Number: 094517 14861

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Kanpur that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

• High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

• Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

• Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

• Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Kanpur?

Ans: Consider These Factors When Choosing a Gym:

• Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
• Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
• Location
• The hygiene of the Gym
• Staff
• Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Kanpur?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Kanpur charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

• Stress reduction.
• Socialization.
• Fitness has improved.
• Increased flexibility and balance.
• Weight loss and weight control are aided by improved metabolism.
• Increased vitality.
• Sleep quality has improved.
• Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

• Walking is one of the most beneficial weight-loss workouts, and with good reason.
• Running or jogging – Running and jogging are excellent weight-loss workouts.
• Cycling
• Weightlifting
• An Interval workout is a type of exercise that is done in
• Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Kanpur is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.