Top 20 Gym in Jamnagar 2022

We all know the value of physical fitness, but finding the best Gym in Jamnagar can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Jamnagar can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Jamnagar 2022:

Name	Address	Zip Code	Phone Number	Website
OXYGEN FITNESS	Patel Colony, Jamnagar, Gujarat 361008	361008	089056 45504
SPARTAN FITNESS CLUB, સ્પારટન ફીટનેસ કલબ	SPARTAN FITNESS CLUB,OMIL COMPLEX,1 ST FLOOR,SUBHASH BRIDGE ROAD, 361001	361001	084699 66696	https://spartan-fitness-club-gym.business.site/
Rainbow Fitness Centre	Swastik society, Near Viral Bag,, Opp.Pratap palace,, Shantivan Apartment., Park colony., Jamnagar, Gujarat 361008	361008	095588 12250	http://rainbowfitnesscenter.com/
Muscle Up Health & Fitness	HB Empire 5th Floor Opp Dhanvantry Ground, above puma showroom, near Pandit Nehru Marg, Jamnagar, Gujarat 361008	361008	092288 89292
rock’s fitness club(gym)	1st Floor, 101,Aishwarya Complex, 12, Gandhi Nagar Main Rd, Patel Colony, Jamnagar, Gujarat 361008	361008	078782 22224
THE ASHOKA GYM	401,Panorama Complex, Opp, DSP Bunglow Rd, Jamnagar, Gujarat 361001	361001
Amafhh Gym & Fitness Point	Dhane street, opp to Sterlite point, Teen Batti Rd, Jamnagar, Gujarat 361001	361001	098986 12564
INFINITY FITNESS GYM	2 floor, New desi maldhari restaurant triputi park, near om shanti pan, Jamnagar, Gujarat 361006	361006		https://infinity-fitness-gym-gym.business.site/?utm_source=gmb&utm_medium=referral
Bodyline Gym	F3H2+JQJ, Opp Palace Ground, beside Karan showroom work shop, Jamnagar, Gujarat 361008	361008	098981 24432
The HIIT Gym	2nd Floor, Pratham Plaza, Near Raj Chamber, Aerodrome Rd, above Ganga Spa, Jamnagar, Gujarat 361006	361006	095581 83731	https://www.instagram.com/the_hiit_gym/
Talwalkars Gym Healthclub	Jaydev Arcade, 2nd Floor, Park Colony Main Road, Near Jogger’s Park, above Axis Bank, 361008	361008
Refuel intensity	5th floor, madhav complex, near crystal mall, Khodiyar Colony, Jamnagar, Gujarat 361006	361006	089804 90336	https://refuel-intensity.business.site/
GYM TOWN	Opp. Mahalaxmi heights, 80 Feet Rd, near amusement park, Jamnagar, Gujarat
Workout World Fitness Center / WOW GYM	B 31, Hirji Mistry Rd, near rozy petrol pump, Summair Club Road, Jamnagar, Gujarat 361004	361004	098240 38775
City Pulse Gymnasium	F38H+R2Q, Chandi Bazar, Panchasar, Kadiawad, Jamnagar, Gujarat 361001	361001
Body Build Health Club	Indraprasth Complex, 6th Floor, 615 & 616, Pancheshwar Tower Rd, Jamnagar, Gujarat 361001	361001	077779 06285
Vijay health fitness centre	Defence Colony, Jamnagar, Gujarat 361003	361003
Jig’s Figure Point	Joggers Park Road 401 Sumeru. Palace ground road. Opposite Manusmruti Apartment, nr. V Mart, Jamnagar, Gujarat 361002	361002	093755 75050	https://jigs-figure-point.business.site/?utm_source=gmb&utm_medium=referral
Yo Man’s Gym	3rd Floor Khandelwal Complex, Patel Colony Street-Sheri Number 9, above IDBI Bank, Patel Colony, Jamnagar, Gujarat 361008	361008
Monika Aerobics & Gym	2nd floor Tirthbhumi Arcade, Ranjit Sagar Rd, Green City, Jamnagar, Gujarat 361005	361005

 

Gym in Jamnagar

  

1. OXYGEN FITNESS

 Address: Patel Colony, Jamnagar, Gujarat 361008

 Phone Number: 089056 45504

 Website:

  

2. SPARTAN FITNESS CLUB, સ્પારટન ફીટનેસ કલબ

 Address: SPARTAN FITNESS CLUB,OMIL COMPLEX,1 ST FLOOR,SUBHASH BRIDGE ROAD, 361001

 Phone Number: 084699 66696

 Website: https://spartan-fitness-club-gym.business.site/

  

3. Rainbow Fitness Centre

 Address: Swastik society, Near Viral Bag,, Opp.Pratap palace,, Shantivan Apartment., Park colony., Jamnagar, Gujarat 361008

 Phone Number: 095588 12250

 Website: http://rainbowfitnesscenter.com/

  

4. Muscle Up Health & Fitness

 Address: HB Empire 5th Floor Opp Dhanvantry Ground, above puma showroom, near Pandit Nehru Marg, Jamnagar, Gujarat 361008

 Phone Number: 092288 89292

 Website:

  

5. rock’s fitness club(gym)

 Address: 1st Floor, 101,Aishwarya Complex, 12, Gandhi Nagar Main Rd, Patel Colony, Jamnagar, Gujarat 361008

 Phone Number: 078782 22224

 Website:

  

6. THE ASHOKA GYM

 Address: 401,Panorama Complex, Opp, DSP Bunglow Rd, Jamnagar, Gujarat 361001

 Phone Number:

 Website:

  

7. Amafhh Gym & Fitness Point

 Address: Dhane street, opp to Sterlite point, Teen Batti Rd, Jamnagar, Gujarat 361001

 Phone Number: 098986 12564

 Website:

  

8. INFINITY FITNESS GYM

 Address: 2 floor, New desi maldhari restaurant triputi park, near om shanti pan, Jamnagar, Gujarat 361006

 Phone Number:

 Website: https://infinity-fitness-gym-gym.business.site/?utm_source=gmb&utm_medium=referral

  

9. Bodyline Gym

 Address: F3H2+JQJ, Opp Palace Ground, beside Karan showroom work shop, Jamnagar, Gujarat 361008

 Phone Number: 098981 24432

 Website:

  

10. The HIIT Gym

 Address: 2nd Floor, Pratham Plaza, Near Raj Chamber, Aerodrome Rd, above Ganga Spa, Jamnagar, Gujarat 361006

 Phone Number: 095581 83731

 Website: https://www.instagram.com/the_hiit_gym/

  

11. Talwalkars Gym Healthclub

 Address: Jaydev Arcade, 2nd Floor, Park Colony Main Road, Near Jogger’s Park, above Axis Bank, 361008

 Phone Number:

 Website:

  

12. Refuel intensity

 Address: 5th floor, madhav complex, near crystal mall, Khodiyar Colony, Jamnagar, Gujarat 361006

 Phone Number: 089804 90336

 Website: https://refuel-intensity.business.site/

  

13. GYM TOWN

 Address: Opp. Mahalaxmi heights, 80 Feet Rd, near amusement park, Jamnagar, Gujarat

 Phone Number:

 Website:

  

14. Workout World Fitness Center / WOW GYM

 Address: B 31, Hirji Mistry Rd, near rozy petrol pump, Summair Club Road, Jamnagar, Gujarat 361004

 Phone Number: 098240 38775

 Website:

  

15. City Pulse Gymnasium

 Address: F38H+R2Q, Chandi Bazar, Panchasar, Kadiawad, Jamnagar, Gujarat 361001

 Phone Number:

 Website:

  

16. Body Build Health Club

 Address: Indraprasth Complex, 6th Floor, 615 & 616, Pancheshwar Tower Rd, Jamnagar, Gujarat 361001

 Phone Number: 077779 06285

 Website:

  

17. Vijay health fitness centre

 Address: Defence Colony, Jamnagar, Gujarat 361003

 Phone Number:

 Website:

  

18. Jig’s Figure Point

 Address: Joggers Park Road 401 Sumeru. Palace ground road. Opposite Manusmruti Apartment, nr. V Mart, Jamnagar, Gujarat 361002

 Phone Number: 093755 75050

 Website: https://jigs-figure-point.business.site/?utm_source=gmb&utm_medium=referral

  

19. Yo Man’s Gym

 Address: 3rd Floor Khandelwal Complex, Patel Colony Street-Sheri Number 9, above IDBI Bank, Patel Colony, Jamnagar, Gujarat 361008

 Phone Number:

 Website:

  

20. Monika Aerobics & Gym

 Address: 2nd floor Tirthbhumi Arcade, Ranjit Sagar Rd, Green City, Jamnagar, Gujarat 361005

 Phone Number:

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Jamnagar that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

• High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

• Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

• Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

• Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Jamnagar?

Ans: Consider These Factors When Choosing a Gym:

• Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
• Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
• Location
• The hygiene of the Gym
• Staff
• Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Jamnagar?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Jamnagar charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

• Stress reduction.
• Socialization.
• Fitness has improved.
• Increased flexibility and balance.
• Weight loss and weight control are aided by improved metabolism.
• Increased vitality.
• Sleep quality has improved.
• Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

• Walking is one of the most beneficial weight-loss workouts, and with good reason.
• Running or jogging – Running and jogging are excellent weight-loss workouts.
• Cycling
• Weightlifting
• An Interval workout is a type of exercise that is done in
• Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Jamnagar is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.