Top 20 Gym in Hosur 2022

We all know the value of physical fitness, but finding the best Gym in Hosur can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Hosur can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Hosur 2022:

Name Address Zip Code Phone Number Website
Fitness Fuel Factory – Best Gym in HSR Layout #16,2nd floor,9th Main, 17th Cross Road, 7th Sector, HSR Layout, Bengaluru, Karnataka 560102 560102 099646 66617 https://fitnessfuelfactory.com/
ALFA GYM # 81/1, Amman Nagar, Opp Elforge, Dinnur, Denkanikotta Rd, Hosur, Tamil Nadu 635109 635109 097151 91268
JP FITNESS STUDIO (unisex gym) 77/28, 2nd Floor, Venkatanarasimaiah Mansion, Bye pass road near DDCC bank, Hosur, Tamil Nadu 635109 635109 099521 44372 http://www.jpfitnessstudio.com/
Rocks Fitness Basthi Road, Indira Gandhi Nagar, Sultanpet, Hosur, Tamil Nadu 635109 635109 090353 48416 http://www.rocksfitnessguru.com/
New Life Fitness 2nd Floor, Mahalakshmi Towers, Opp To. TNEB, Rayakotta Road, Hosur, Tamil Nadu 635109 635109 098948 68833
Spartan zone Fitness and Gym Chennai silks backside, 5 chutney kadai, opposite Surya Nagar Main Road, Hosur, Tamil Nadu 635126 635126 070921 19599
HN7 Fitness Arena 58/1a adjacent railway bridge above Tarun motors bajaj sales and service, Denkanikotta Rd, near Rc church, shanti nagar, Hosur, Tamil Nadu 635109 635109 077088 77739 http://www.hn7.in/
soldier gym& fitness center hosur PRQF+65F, Bangalore Road, Srinagar – Kanyakumari Hwy, Hosur, Tamil Nadu 635109 635109 099441 04059
RED ROCK GYM(Unisex) Basthi Road, near Mejuri Apartment, opposite GKD Nagar, GKD Nagar, Hosur, Tamil Nadu 635109 635109 https://red-rock-gymunisex.business.site/?utm_source=gmb&utm_medium=referral
Rock Line Fitness Gym Bathalapalli Village, Opp to Microtech CNC, NH-7, Krishnagiri Main Road, Hosur, Tamil Nadu 635109 635109 099949 46213 https://rock-line-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral
Hammer fitness Gym GMS Tower,opposite subjail, Railway Station Rd, near Meera mahal, Hosur, Tamil Nadu 635109 635109
Ketone Fitness Gym No 42, 2nd floor, 3rd cross, Shanthi Nagar, opp. to Dhanam store Hosur, Hosur, Tamil Nadu 635109 635109 073490 75482 http://www.ketonefitness.in/
NeXGeN Fitness #Mig-183, Thirupathi complex, New ASTC Hudco, Hosur, Tamil Nadu 635109 635109 090035 00122
DSK FITNESS STUDIO unisex Near by amma hospital GKD Nagar avalapalli, road, Hosur, Tamil Nadu 635109 635109
BEAST ZONE Plot No 8 & 9, D.No 58/A,near DR.Agarwal eye hospital Bangalore Bye Pass Road, NH 44, Sunnambu Jeebi, Hosur, Tamil Nadu 635109 635109 080982 56624
JR Fitness QR74+VP7, Bedrapalli, Hosur, Tamil Nadu 635126 635126 090258 95559
ALC Family Gym M-332 Rhytham Plaza, Second Floor, 100 Feet Rd, New ASTC Hudco, Hosur, Tamil Nadu 635109 635109 080721 49592 https://alc-family-gym.business.site/?utm_source=gmb&utm_medium=referral
STRENGTH FIT UNISEX GYM Unlimited, Hosur, Tamil Nadu 635109 635109 https://strength-fit-gym-hosur.business.site/?utm_source=gmb&utm_medium=referral
BODY BAZZ FITNESS CENTRE & GYM GRM Complex, 2nd floor, Denkanikotta Rd, opp. CSI Christ Church, Hosur, Tamil Nadu 635109 635109 099448 75151
Golden Body’s Fitness Center 114/2, NTR Nagar, 2nd cross, ESI Ring Rd, near AVS construction, Mookondapalli, Tamil Nadu 635126 635126 099526 13890

 

Gym in Hosur

  

1. Fitness Fuel Factory – Best Gym in HSR Layout

 Address: #16,2nd floor,9th Main, 17th Cross Road, 7th Sector, HSR Layout, Bengaluru, Karnataka 560102

 Phone Number: 099646 66617

 Website: https://fitnessfuelfactory.com/

  

2. ALFA GYM

 Address: # 81/1, Amman Nagar, Opp Elforge, Dinnur, Denkanikotta Rd, Hosur, Tamil Nadu 635109

 Phone Number: 097151 91268

 Website:

  

3. JP FITNESS STUDIO (unisex gym)

 Address: 77/28, 2nd Floor, Venkatanarasimaiah Mansion, Bye pass road near DDCC bank, Hosur, Tamil Nadu 635109

 Phone Number: 099521 44372

 Website: http://www.jpfitnessstudio.com/

  

4. Rocks Fitness

 Address: Basthi Road, Indira Gandhi Nagar, Sultanpet, Hosur, Tamil Nadu 635109

 Phone Number: 090353 48416

 Website: http://www.rocksfitnessguru.com/

  

5. New Life Fitness

 Address: 2nd Floor, Mahalakshmi Towers, Opp To. TNEB, Rayakotta Road, Hosur, Tamil Nadu 635109

 Phone Number: 098948 68833

 Website:

  

6. Spartan zone Fitness and Gym

 Address: Chennai silks backside, 5 chutney kadai, opposite Surya Nagar Main Road, Hosur, Tamil Nadu 635126

 Phone Number: 070921 19599

 Website:

  

7. HN7 Fitness Arena

 Address: 58/1a adjacent railway bridge above Tarun motors bajaj sales and service, Denkanikotta Rd, near Rc church, shanti nagar, Hosur, Tamil Nadu 635109

 Phone Number: 077088 77739

 Website: http://www.hn7.in/

  

8. soldier gym& fitness center hosur

 Address: PRQF+65F, Bangalore Road, Srinagar – Kanyakumari Hwy, Hosur, Tamil Nadu 635109

 Phone Number: 099441 04059

 Website:

  

9. RED ROCK GYM(Unisex)

 Address: Basthi Road, near Mejuri Apartment, opposite GKD Nagar, GKD Nagar, Hosur, Tamil Nadu 635109

 Phone Number:

 Website: https://red-rock-gymunisex.business.site/?utm_source=gmb&utm_medium=referral

  

10. Rock Line Fitness Gym

 Address: Bathalapalli Village, Opp to Microtech CNC, NH-7, Krishnagiri Main Road, Hosur, Tamil Nadu 635109

 Phone Number: 099949 46213

 Website: https://rock-line-fitness-gym.business.site/?utm_source=gmb&utm_medium=referral

  

11. Hammer fitness Gym

 Address: GMS Tower,opposite subjail, Railway Station Rd, near Meera mahal, Hosur, Tamil Nadu 635109

 Phone Number:

 Website:

  

12. Ketone Fitness Gym

 Address: No 42, 2nd floor, 3rd cross, Shanthi Nagar, opp. to Dhanam store Hosur, Hosur, Tamil Nadu 635109

 Phone Number: 073490 75482

 Website: http://www.ketonefitness.in/

  

13. NeXGeN Fitness

 Address: #Mig-183, Thirupathi complex, New ASTC Hudco, Hosur, Tamil Nadu 635109

 Phone Number: 090035 00122

 Website:

  

14. DSK FITNESS STUDIO unisex

 Address: Near by amma hospital GKD Nagar avalapalli, road, Hosur, Tamil Nadu 635109

 Phone Number:

 Website:

  

15. BEAST ZONE

 Address: Plot No 8 & 9, D.No 58/A,near DR.Agarwal eye hospital Bangalore Bye Pass Road, NH 44, Sunnambu Jeebi, Hosur, Tamil Nadu 635109

 Phone Number: 080982 56624

 Website:

  

16. JR Fitness

 Address: QR74+VP7, Bedrapalli, Hosur, Tamil Nadu 635126

 Phone Number: 090258 95559

 Website:

  

17. ALC Family Gym

 Address: M-332 Rhytham Plaza, Second Floor, 100 Feet Rd, New ASTC Hudco, Hosur, Tamil Nadu 635109

 Phone Number: 080721 49592

 Website: https://alc-family-gym.business.site/?utm_source=gmb&utm_medium=referral

  

18. STRENGTH FIT UNISEX GYM

 Address: Unlimited, Hosur, Tamil Nadu 635109

 Phone Number:

 Website: https://strength-fit-gym-hosur.business.site/?utm_source=gmb&utm_medium=referral

  

19. BODY BAZZ FITNESS CENTRE & GYM

 Address: GRM Complex, 2nd floor, Denkanikotta Rd, opp. CSI Christ Church, Hosur, Tamil Nadu 635109

 Phone Number: 099448 75151

 Website:

  

20. Golden Body’s Fitness Center

 Address: 114/2, NTR Nagar, 2nd cross, ESI Ring Rd, near AVS construction, Mookondapalli, Tamil Nadu 635126

 Phone Number: 099526 13890

 Website:

 

How to Choose a Best Gym in Hosur?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Hosur that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Hosur?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Hosur?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Hosur charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Hosur is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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