Top 20 Gym in Gwalior 2022

We all know the value of physical fitness, but finding the best Gym in Gwalior can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Gwalior can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Gwalior 2022:

Name Address Zip Code Phone Number Website
Fitness Factory Gym || Gym in Gwalior || Fitness Studio Chaturvedi Sadan, 0-4/99 Ground Floor, Phase II, Stabdi Puram, Deen Dayal Nagar, Gwalior, Madhya Pradesh 474005 474005 079870 65074
New Track Gym || Ladies & Gents || Gym In Gwalior Roxy Pul, Madhav Ganj, Gwalior, Madhya Pradesh 474001 474001 098262 62321
Crunch-N-Curves The Fitness Club | Best Gym in Gwalior C-n-C House, Sirol Main Rd, opposite Well Home Decor, near Green Mart, New City Center, Gwalior, Madhya Pradesh 474006 474006 092000 05777 https://crunch-n-curves-the-fitness-club.business.site/?m=true
The Jogger’s Park Gym R. J. Puram, Gwalior, Madhya Pradesh 474004 474004 079871 16994 https://youtube.com/channel/UCIw1TNe9c_mBSU1OdpFBq6Q
Talwalkars 3rd Floor Rolex Square, near Airtel Office, City Center, Gwalior, Madhya Pradesh 474011 474011 0751 232 2000
JB FITNESS GYM Jb fitness gym Shree banke bihari plaza, near income tax office, City Center, Kailash Vihar, Tulsi Vihar Colony, Gwalior, Madhya Pradesh 474002 474002
LYF GYM Hospital Rd, NEAR PARIVAAR HOSPITAL, Lalitpur Colony, Lashkar, Gwalior, Madhya Pradesh 474001 474001 079994 90185 http://lyfindia.in/
Phoenix Club Gulmohar City, behind New Collectorate, Gwalior, Madhya Pradesh 474011 474011 092000 00471
Beyond Strength Gym || Gym In Gwalior || Fitness Studio D9 Dwarkapuri, near khedapati Mandir, Madhya Pradesh 474001 474001 097428 63691
Q GYM GWALIOR 1st Floor,Mazi Mall, Sagartal Rd, Bahodapur, Gwalior, Madhya Pradesh 474012 474012 099933 05450 https://www.facebook.com/gymingwalior/
Best female Gym Fitness Hub in Gwalior Guru kripa Bhawan ,1st floor Opp.Bank of India Shinde ki, chawni, Lashkar, Gwalior, Madhya Pradesh 474009 474009 087706 06525 https://fitness-hub-only-females-gym.business.site/?utm_source=gmb&utm_medium=referral
Abhinn Gym 65GJ+G3C, Ashok Vihar Colony, Gwalior, Madhya Pradesh 474002 474002 080855 22289
P5 Fitness Studio Gym Main Road opp. to Fortune Plaza City Center, Raksha Vihar, Patel Nagar, Gwalior, Madhya Pradesh 474001 474001 0751 405 2152
Kasarat Fit Gym Shade no.1 Sodhi warehouse , Bhind Road, Between Hotel Adityaz and Prestige College DD Nagar gate, Gwalior, Madhya Pradesh 474005 474005
AD Fitness Studio Rajiv plaza, Gwalior, Madhya Pradesh 474009 474009 078800 05171 https://www.facebook.com/ad.fitness.studio/
New Track Gym New Track Gym, Nai Sadak, opp. Srinath Clinic, Lashkar, Gwalior, Madhya Pradesh 474001 474001 094257 54415
Pumping Iron Gym 55XG+V2V, Near State Bank Of India, Chetakpuri, Vijaynagar, Gwalior, Madhya Pradesh 474009 474009 098273 27795
Xtreme fitness gym LIC office ke upper, 2nd,3rd floor madan tower, Inderganj Chauraha, near allahbad bank, Gwalior, Madhya Pradesh 474001 474001 097548 38975 http://www.facebook.com/xtremefitnessgymm
Sirf Fitness The Gym 9B, Sai Baba Mandir Rd, Dwarkapuri, Lashkar, Gwalior, Madhya Pradesh 474002 474002 095848 21745
Corps D’Elite gym & fitness club New Collectorate Rd, B-42 Kailash Nagar,near prime hospital, behind arya bhatt hostel, City Center, Jiwaji University, Mahalgaon, Gwalior, Madhya Pradesh 474011 474011 082691 60464 https://corps-delite-gym-fitness-club.business.site/

 

Gym in Gwalior

  

1. Fitness Factory Gym || Gym in Gwalior || Fitness Studio

 Address: Chaturvedi Sadan, 0-4/99 Ground Floor, Phase II, Stabdi Puram, Deen Dayal Nagar, Gwalior, Madhya Pradesh 474005

 Phone Number: 079870 65074

 Website:

  

2. New Track Gym || Ladies & Gents || Gym In Gwalior

 Address: Roxy Pul, Madhav Ganj, Gwalior, Madhya Pradesh 474001

 Phone Number: 098262 62321

 Website:

  

3. Crunch-N-Curves The Fitness Club | Best Gym in Gwalior

 Address: C-n-C House, Sirol Main Rd, opposite Well Home Decor, near Green Mart, New City Center, Gwalior, Madhya Pradesh 474006

 Phone Number: 092000 05777

 Website: https://crunch-n-curves-the-fitness-club.business.site/?m=true

  

4. The Jogger’s Park Gym

 Address: R. J. Puram, Gwalior, Madhya Pradesh 474004

 Phone Number: 079871 16994

 Website: https://youtube.com/channel/UCIw1TNe9c_mBSU1OdpFBq6Q

  

5. Talwalkars

 Address: 3rd Floor Rolex Square, near Airtel Office, City Center, Gwalior, Madhya Pradesh 474011

 Phone Number: 0751 232 2000

 Website:

  

6. JB FITNESS GYM

 Address: Jb fitness gym Shree banke bihari plaza, near income tax office, City Center, Kailash Vihar, Tulsi Vihar Colony, Gwalior, Madhya Pradesh 474002

 Phone Number:

 Website:

  

7. LYF GYM

 Address: Hospital Rd, NEAR PARIVAAR HOSPITAL, Lalitpur Colony, Lashkar, Gwalior, Madhya Pradesh 474001

 Phone Number: 079994 90185

 Website: http://lyfindia.in/

  

8. Phoenix Club

 Address: Gulmohar City, behind New Collectorate, Gwalior, Madhya Pradesh 474011

 Phone Number: 092000 00471

 Website:

  

9. Beyond Strength Gym || Gym In Gwalior || Fitness Studio

 Address: D9 Dwarkapuri, near khedapati Mandir, Madhya Pradesh 474001

 Phone Number: 097428 63691

 Website:

  

10. Q GYM GWALIOR

 Address: 1st Floor,Mazi Mall, Sagartal Rd, Bahodapur, Gwalior, Madhya Pradesh 474012

 Phone Number: 099933 05450

 Website: https://www.facebook.com/gymingwalior/

  

11. Best female Gym Fitness Hub in Gwalior

 Address: Guru kripa Bhawan ,1st floor Opp.Bank of India Shinde ki, chawni, Lashkar, Gwalior, Madhya Pradesh 474009

 Phone Number: 087706 06525

 Website: https://fitness-hub-only-females-gym.business.site/?utm_source=gmb&utm_medium=referral

  

12. Abhinn Gym

 Address: 65GJ+G3C, Ashok Vihar Colony, Gwalior, Madhya Pradesh 474002

 Phone Number: 080855 22289

 Website:

  

13. P5 Fitness Studio Gym

 Address: Main Road opp. to Fortune Plaza City Center, Raksha Vihar, Patel Nagar, Gwalior, Madhya Pradesh 474001

 Phone Number: 0751 405 2152

 Website:

  

14. Kasarat Fit Gym

 Address: Shade no.1 Sodhi warehouse , Bhind Road, Between Hotel Adityaz and Prestige College DD Nagar gate, Gwalior, Madhya Pradesh 474005

 Phone Number:

 Website:

  

15. AD Fitness Studio

 Address: Rajiv plaza, Gwalior, Madhya Pradesh 474009

 Phone Number: 078800 05171

 Website: https://www.facebook.com/ad.fitness.studio/

  

16. New Track Gym

 Address: New Track Gym, Nai Sadak, opp. Srinath Clinic, Lashkar, Gwalior, Madhya Pradesh 474001

 Phone Number: 094257 54415

 Website:

  

17. Pumping Iron Gym

 Address: 55XG+V2V, Near State Bank Of India, Chetakpuri, Vijaynagar, Gwalior, Madhya Pradesh 474009

 Phone Number: 098273 27795

 Website:

  

18. Xtreme fitness gym

 Address: LIC office ke upper, 2nd,3rd floor madan tower, Inderganj Chauraha, near allahbad bank, Gwalior, Madhya Pradesh 474001

 Phone Number: 097548 38975

 Website: http://www.facebook.com/xtremefitnessgymm

  

19. Sirf Fitness The Gym

 Address: 9B, Sai Baba Mandir Rd, Dwarkapuri, Lashkar, Gwalior, Madhya Pradesh 474002

 Phone Number: 095848 21745

 Website:

  

20. Corps D’Elite gym & fitness club

 Address: New Collectorate Rd, B-42 Kailash Nagar,near prime hospital, behind arya bhatt hostel, City Center, Jiwaji University, Mahalgaon, Gwalior, Madhya Pradesh 474011

 Phone Number: 082691 60464

 Website: https://corps-delite-gym-fitness-club.business.site/

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Gwalior that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Gwalior?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Gwalior?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Gwalior charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Gwalior is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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