Top 20 Gym in Guwahati 2022

We all know the value of physical fitness, but finding the best Gym in Guwahati can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Guwahati can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Guwahati 2022:

Name	Address	Zip Code	Phone Number	Website
Fit7 By MS Dhoni	KK Tower, 2nd Floor, GS Rd, near SB Deorah College Borah Service, Guwahati, Assam 781007	781007	075770 11234	http://fit7.in/guwahati-fit7-gym/
SK-27 Gym, Guwahati	2nd Floor Achyut & Choudhury Complex above Kalyan Jewellers, Bora Service, Guwahati, Assam 781007	781007	093226 26565	http://sk27gym.com/
golds gym ganeshguri	monal tower 5th floor opp state, Secretariat Rd, Ganeshguri, Guwahati, Assam 781005	781005	070860 45555	https://goldsgym.in/
Gymaholic Guwahati	Gogoi Towers, Above Sony Centre, Silphukuri, Guwahati, Assam 781003	781003	087249 97546	https://gymaholic-the-fitness-bar.business.site/
Biofit Gym Ganeshguri	Nayanpur Road, Swati Square, Ganeshguri, Guwahati, Assam 781005	781005	097079 04807	http://biofitgym.com/
Gold’s Gym Ulubari	4th Floor, ASCU Tower, Dr B Baruah Rd, opp. B.Baruah College, Ulubari, Guwahati, Assam 781007	781007		https://goldsgym.in/our-gyms/gold-s-gym-guwahati-ulubari
Aerofitness Hatigaon	First Floor, Ambika Mansion, Hatigaon Main Rd, near Oil Pipeline, Guwahati, Assam 781038	781038	097060 54246
universal Gym	Bongshar, Gopinath Nagar, Jonaknagar, Kahilipara, Guwahati, Assam 781034	781034	090857 20868
Urban Fitness	RG Baruah road, NEXA Building, near Commerce College, Guwahati, Assam 781003	781003	096788 41938	https://www.facebook.com/urbanfitness2017
Snap Fitness Silpukhuri	Goswami Service Station, Goswami Complex, GNB Rd, Silpukhuri, Krishna Nagar, Chandmari, Guwahati, Assam 781003	781003	084020 14222	https://snapfitnessindia.com/
24 fitness gym	Bamunimaidam, D n H tower ., Maniram Dewan Rd, above Axis Bank, Guwahati, 781021	781021		https://24-fitness-gym-gym.business.site/?utm_source=gmb&utm_medium=referral
City Gym	G.S. Road, Christian Basti, near Church, Guwahati, Assam 781005	781005	098640 93065
Unit 6 Fitness Gym	Zoo-Narengi Rd, B.L. Plaza, Zoo Tiniali, Guwahati, Assam 781021	781021	091014 77629
Evolution Gym	Digholi Pukhuri East, Dighalipukhuri, Guwahati, Assam 781001	781001	086388 85021
X-Pro Fitness Gym	House No. 64, Rukmininagar, near Laxmi Mandir, Dispur, Rukmini Gaon, Guwahati, Assam 781006	781006	069016 06722	https://x-pro-fitness-gym.business.site/
THE RAW GYM	Hengrabari Road, Public Health tiniali Ratnagiri tower, 2nd floor, Guwahati, Assam 781036	781036	091017 64050
POWERHOUSE gym	Rupanagar Rd, Birubari, Guwahati, Assam 781007	781007	094353 41924	https://powerhousegym.com/
Strength & Fitness GYM	Jayanagar Chariali, Resham Nagar, Beltola Tiniali, Guwahati, Assam 781022	781022	0361 358 1541	https://snfgym.business.site/?utm_source=gmb&utm_medium=referral
Muscle Monkey Health and Fitness Club	8th Floor, Subham Buildwell Near NEEPCO Bhawan, Zoo Rd, Guwahati, Assam 781006	781006	084738 17846
Real Builders Gym Bhetapara	Beltola Bhetapara Rd, Bhetapara Chariali, Bhetapara, Guwahati, Assam 781028	781028	097061 58226	https://www.facebook.com/Real-Builders-Gym-2012183619036303/

 

Gym in Guwahati

  

1. Fit7 By MS Dhoni

 Address: KK Tower, 2nd Floor, GS Rd, near SB Deorah College Borah Service, Guwahati, Assam 781007

 Phone Number: 075770 11234

 Website: http://fit7.in/guwahati-fit7-gym/

  

2. SK-27 Gym, Guwahati

 Address: 2nd Floor Achyut & Choudhury Complex above Kalyan Jewellers, Bora Service, Guwahati, Assam 781007

 Phone Number: 093226 26565

 Website: http://sk27gym.com/

  

3. golds gym ganeshguri

 Address: monal tower 5th floor opp state, Secretariat Rd, Ganeshguri, Guwahati, Assam 781005

 Phone Number: 070860 45555

 Website: https://goldsgym.in/

  

4. Gymaholic Guwahati

 Address: Gogoi Towers, Above Sony Centre, Silphukuri, Guwahati, Assam 781003

 Phone Number: 087249 97546

 Website: https://gymaholic-the-fitness-bar.business.site/

  

5. Biofit Gym Ganeshguri

 Address: Nayanpur Road, Swati Square, Ganeshguri, Guwahati, Assam 781005

 Phone Number: 097079 04807

 Website: http://biofitgym.com/

  

6. Gold’s Gym Ulubari

 Address: 4th Floor, ASCU Tower, Dr B Baruah Rd, opp. B.Baruah College, Ulubari, Guwahati, Assam 781007

 Phone Number:

 Website: https://goldsgym.in/our-gyms/gold-s-gym-guwahati-ulubari

  

7. Aerofitness Hatigaon

 Address: First Floor, Ambika Mansion, Hatigaon Main Rd, near Oil Pipeline, Guwahati, Assam 781038

 Phone Number: 097060 54246

 Website:

  

8. universal Gym

 Address: Bongshar, Gopinath Nagar, Jonaknagar, Kahilipara, Guwahati, Assam 781034

 Phone Number: 090857 20868

 Website:

  

9. Urban Fitness

 Address: RG Baruah road, NEXA Building, near Commerce College, Guwahati, Assam 781003

 Phone Number: 096788 41938

 Website: https://www.facebook.com/urbanfitness2017

  

10. Snap Fitness Silpukhuri

 Address: Goswami Service Station, Goswami Complex, GNB Rd, Silpukhuri, Krishna Nagar, Chandmari, Guwahati, Assam 781003

 Phone Number: 084020 14222

 Website: https://snapfitnessindia.com/

  

11. 24 fitness gym

 Address: Bamunimaidam, D n H tower ., Maniram Dewan Rd, above Axis Bank, Guwahati, 781021

 Phone Number:

 Website: https://24-fitness-gym-gym.business.site/?utm_source=gmb&utm_medium=referral

  

12. City Gym

 Address: G.S. Road, Christian Basti, near Church, Guwahati, Assam 781005

 Phone Number: 098640 93065

 Website:

  

13. Unit 6 Fitness Gym

 Address: Zoo-Narengi Rd, B.L. Plaza, Zoo Tiniali, Guwahati, Assam 781021

 Phone Number: 091014 77629

 Website:

  

14. Evolution Gym

 Address: Digholi Pukhuri East, Dighalipukhuri, Guwahati, Assam 781001

 Phone Number: 086388 85021

 Website:

  

15. X-Pro Fitness Gym

 Address: House No. 64, Rukmininagar, near Laxmi Mandir, Dispur, Rukmini Gaon, Guwahati, Assam 781006

 Phone Number: 069016 06722

 Website: https://x-pro-fitness-gym.business.site/

  

16. THE RAW GYM

 Address: Hengrabari Road, Public Health tiniali Ratnagiri tower, 2nd floor, Guwahati, Assam 781036

 Phone Number: 091017 64050

 Website:

  

17. POWERHOUSE gym

 Address: Rupanagar Rd, Birubari, Guwahati, Assam 781007

 Phone Number: 094353 41924

 Website: https://powerhousegym.com/

  

18. Strength & Fitness GYM

 Address: Jayanagar Chariali, Resham Nagar, Beltola Tiniali, Guwahati, Assam 781022

 Phone Number: 0361 358 1541

 Website: https://snfgym.business.site/?utm_source=gmb&utm_medium=referral

  

19. Muscle Monkey Health and Fitness Club

 Address: 8th Floor, Subham Buildwell Near NEEPCO Bhawan, Zoo Rd, Guwahati, Assam 781006

 Phone Number: 084738 17846

 Website:

  

20. Real Builders Gym Bhetapara

 Address: Beltola Bhetapara Rd, Bhetapara Chariali, Bhetapara, Guwahati, Assam 781028

 Phone Number: 097061 58226

 Website: https://www.facebook.com/Real-Builders-Gym-2012183619036303/

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Guwahati that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

• High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

• Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

• Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

• Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Guwahati?

Ans: Consider These Factors When Choosing a Gym:

• Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
• Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
• Location
• The hygiene of the Gym
• Staff
• Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Guwahati?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Guwahati charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

• Stress reduction.
• Socialization.
• Fitness has improved.
• Increased flexibility and balance.
• Weight loss and weight control are aided by improved metabolism.
• Increased vitality.
• Sleep quality has improved.
• Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

• Walking is one of the most beneficial weight-loss workouts, and with good reason.
• Running or jogging – Running and jogging are excellent weight-loss workouts.
• Cycling
• Weightlifting
• An Interval workout is a type of exercise that is done in
• Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Guwahati is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.