Top 20 Gym in Gurgaon 2022

We all know the value of physical fitness, but finding the best Gym in Gurgaon can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Gurgaon can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Gurgaon 2022:

Name Address Zip Code Phone Number Website
Cult Galleria – Gyms in Galleria Market, Gurugram 2nd Floor, Galleria Market, DLF Phase IV, Sector 28, Gurugram, Haryana 122002 122002 https://www.cult.fit/cult/center/dlf-phase-4/cult-galleria/26?utm_source=Google&utm_medium=organic&utm_term=Gurugram&utm_campaign=26
HEEAATZ 204 & 305 (2nd & 3rd Floor) Silverton Tower, Golf Course Ext Rd, next to DPS International School, Sector 50, Gurugram, Haryana 122001 122001 098102 92002 http://heeaatzfitness.com/
UNIVERSAL GYM™ House No 798, Saraswati Vihar behind Sahara mall, Mehrauli-Gurgaon Rd, Gurugram, Haryana 122002 122002 099111 13032 https://m.facebook.com/universalgym32gurgaon/
BRIX GYM – Best GYM in Gurgaon Unitech Infospace, Amenity Block 4, Lower Ground Floor, Old Delhi Gurgaon Rd, Sector 21, Gurugram, Haryana 122016 122016 096549 54996 http://www.brixgym.in/
The Bodyline Gym E34, S City Rd, South City II, Sector 49, Gurugram, Haryana 122018 122018
Bomiso Gym Near Unitech House, Central Avenue, Near Unitech House, South City I, Sector 41, Gurugram, Haryana 122001 122001 099100 57491 http://www.bomiso.in/
Hype The Gym – South City 1 Central Avenue, Block C, South City I, Sector 41, Gurugram, Haryana 122001 122001 http://hypethegym.com/
Otwo Gym ‘n’ Spa Shri Ram Complex, Block C, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122002 122002 0124 421 0499
Kris Gethin Gyms, Gurugram UG 26 and LG 17, DLF Grand Mall, Mehrauli-Gurgaon Rd, DLF Phase 1, Sector 28, Gurugram, Haryana 122002 122002 http://www.gethingyms.com/
MG gym Element One Mall, 2nd floor, Sector 49, Gurugram, Haryana 122018 122018 093192 92966 http://mg-dys.com/
AIMFIT GYM B-38, Old DLF Colony, Sector 14, Gurugram, Haryana 122001 122001 098105 81127 http://www.aimfitgyms.com/
Anytime Fitness 1st Floor Sco F-5,6 &7 Second, Huda Market Rd, Sector 15, Gurugram, Haryana 122001 122001 090901 09050 https://www.anytimefitness.co.in/gyms/IN-1019/gurgaon-haryana-12201
The Bodyline Gym Main, Jharsa Rd, above More Retail Store, Sector 15 Part 1, Sector 15, Gurugram, Haryana 122001 122001 098117 47511
AIMFIT GYM F-17/4, Golf Course Rd, DLF Phase 1, Sector 26, Gurugram, Haryana 122002 122002 097114 44799 http://www.aimfitgyms.com/
The Club Gym 4/5, Khandsa Rd, Shivaji Nagar, Sector 11, Gurugram, Haryana 122001 122001 092101 16840 http://theclubgym.in/
The Gym Club Huda Market, SCO 16 HUDA, Sector-31, above OM Sweets, Gurugram, Haryana 122002 122002 0124 411 5298 https://thegymclub31.business.site/?utm_source=gmb&utm_medium=referral
Empire of Fitness, Sec 31 Second Floor, SCO 7,8,9, Above Indusind Bank, Main Huda Market, Sector 31, Gurugram, Haryana 122001 122001 097186 69449
Beyond Fitness Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003 122003 099111 65625 http://www.beyondfitness.in/
FITTOWN The Gym SCO-29-30 Sector 23 Huda market, Gurugram, Haryana 122017 122017 078400 00409 http://fittown.in/
Seven Pillars Fitness Community Centre, Emaar Club Beryl, 66, Emerald Hills Rd, Township, Sector 65, Gurugram, Haryana 122018 122018

 

Gym in Gurgaon

  

1. Cult Galleria – Gyms in Galleria Market, Gurugram

 Address: 2nd Floor, Galleria Market, DLF Phase IV, Sector 28, Gurugram, Haryana 122002

 Phone Number:

 Website: https://www.cult.fit/cult/center/dlf-phase-4/cult-galleria/26?utm_source=Google&utm_medium=organic&utm_term=Gurugram&utm_campaign=26

  

2. HEEAATZ

 Address: 204 & 305 (2nd & 3rd Floor) Silverton Tower, Golf Course Ext Rd, next to DPS International School, Sector 50, Gurugram, Haryana 122001

 Phone Number: 098102 92002

 Website: http://heeaatzfitness.com/

  

3. UNIVERSAL GYM™

 Address: House No 798, Saraswati Vihar behind Sahara mall, Mehrauli-Gurgaon Rd, Gurugram, Haryana 122002

 Phone Number: 099111 13032

 Website: https://m.facebook.com/universalgym32gurgaon/

  

4. BRIX GYM – Best GYM in Gurgaon

 Address: Unitech Infospace, Amenity Block 4, Lower Ground Floor, Old Delhi Gurgaon Rd, Sector 21, Gurugram, Haryana 122016

 Phone Number: 096549 54996

 Website: http://www.brixgym.in/

  

5. The Bodyline Gym

 Address: E34, S City Rd, South City II, Sector 49, Gurugram, Haryana 122018

 Phone Number:

 Website:

  

6. Bomiso Gym

 Address: Near Unitech House, Central Avenue, Near Unitech House, South City I, Sector 41, Gurugram, Haryana 122001

 Phone Number: 099100 57491

 Website: http://www.bomiso.in/

  

7. Hype The Gym – South City 1

 Address: Central Avenue, Block C, South City I, Sector 41, Gurugram, Haryana 122001

 Phone Number:

 Website: http://hypethegym.com/

  

8. Otwo Gym ‘n’ Spa

 Address: Shri Ram Complex, Block C, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122002

 Phone Number: 0124 421 0499

 Website:

  

9. Kris Gethin Gyms, Gurugram

 Address: UG 26 and LG 17, DLF Grand Mall, Mehrauli-Gurgaon Rd, DLF Phase 1, Sector 28, Gurugram, Haryana 122002

 Phone Number:

 Website: http://www.gethingyms.com/

  

10. MG gym

 Address: Element One Mall, 2nd floor, Sector 49, Gurugram, Haryana 122018

 Phone Number: 093192 92966

 Website: http://mg-dys.com/

  

11. AIMFIT GYM

 Address: B-38, Old DLF Colony, Sector 14, Gurugram, Haryana 122001

 Phone Number: 098105 81127

 Website: http://www.aimfitgyms.com/

  

12. Anytime Fitness

 Address: 1st Floor Sco F-5,6 &7 Second, Huda Market Rd, Sector 15, Gurugram, Haryana 122001

 Phone Number: 090901 09050

 Website: https://www.anytimefitness.co.in/gyms/IN-1019/gurgaon-haryana-12201

  

13. The Bodyline Gym

 Address: Main, Jharsa Rd, above More Retail Store, Sector 15 Part 1, Sector 15, Gurugram, Haryana 122001

 Phone Number: 098117 47511

 Website:

  

14. AIMFIT GYM

 Address: F-17/4, Golf Course Rd, DLF Phase 1, Sector 26, Gurugram, Haryana 122002

 Phone Number: 097114 44799

 Website: http://www.aimfitgyms.com/

  

15. The Club Gym

 Address: 4/5, Khandsa Rd, Shivaji Nagar, Sector 11, Gurugram, Haryana 122001

 Phone Number: 092101 16840

 Website: http://theclubgym.in/

  

16. The Gym Club

 Address: Huda Market, SCO 16 HUDA, Sector-31, above OM Sweets, Gurugram, Haryana 122002

 Phone Number: 0124 411 5298

 Website: https://thegymclub31.business.site/?utm_source=gmb&utm_medium=referral

  

17. Empire of Fitness, Sec 31

 Address: Second Floor, SCO 7,8,9, Above Indusind Bank, Main Huda Market, Sector 31, Gurugram, Haryana 122001

 Phone Number: 097186 69449

 Website:

  

18. Beyond Fitness

 Address: Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003

 Phone Number: 099111 65625

 Website: http://www.beyondfitness.in/

  

19. FITTOWN The Gym

 Address: SCO-29-30 Sector 23 Huda market, Gurugram, Haryana 122017

 Phone Number: 078400 00409

 Website: http://fittown.in/

  

20. Seven Pillars Fitness

 Address: Community Centre, Emaar Club Beryl, 66, Emerald Hills Rd, Township, Sector 65, Gurugram, Haryana 122018

 Phone Number:

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Gurgaon that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Gurgaon?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Gurgaon?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Gurgaon charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Gurgaon is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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