We all know the value of physical fitness, but finding the best Gym in Gandhidham can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide. On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Gandhidham can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.
List of the Best Gym in Gandhidham 2022:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Body Renovator gym | BASEMENT STORE – B , FRIENDS SQURE , PLOT NO.2 & 3, Ward 6, COMERCIAL, Gandhidham, Gujarat 370201 | 370201 | 098988 06998 | |
| All Time Fitness | 333-334, Sector 1A, Gandhidham, Gujarat 370201 | 370201 | ||
| Fitness 365 | Ward 6, Adipur, Gandhidham, Gujarat 370205 | 370205 | 085110 01845 | |
| F1 Fitness Gym | Plot No.70, Sector No.1/A, 2nd Floor, behind Soni Samajwadi, Gandhidham, Gujarat 370201 | 370201 | https://f1fitnessgym.business.site/?utm_source=gmb&utm_medium=referral | |
| Hercules Gym | Hercules Fitness And Gym, Sector 1A, Gandhidham, Gujarat 370201 | 370201 | 072650 08008 | |
| The Gym | Om Crossway’s, Om crossway building 2nd floor 1,2, Vidyanagar, Ward 7, Gandhidham, Gujarat 370201 | 370201 | ||
| BodyKraft | 10/A, Gandhidham, Gujarat 370201 | 370201 | ||
| JD Health Club | Plot No.319 4-B, Near Bank Rambhagh Road, Ward 4B, Adipur, Gandhidham, Gujarat 370205 | 370205 | ||
| Evolution fitness | 370205 Gopal stadium, Ward 1B, Adipur, Gandhidham, Gujarat 370205 | 370205 | 099790 24636 | |
| IT’S MY GYM | plot no 2 ward, 5/A, Ward 5, Adipur, Gandhidham, Gujarat 370205 | 370205 | 072838 30999 | |
| ROYAL FITNESS✨GANDHIDHAM | Plot No 207, Vidyanagar, Ward 7, Gandhidham, Gujarat 370201 | 370201 | ||
| B STRONG FITNESS | PLOT NO. 192, WARD 12/B, OPP. GREEN PALACE, near LAXMI VILAS BANK, Gandhidham, Gujarat 370201 | 370201 | ||
| IRONMAN GYM | Golden Arcade, 1st Floor, Plot No 130 B/H, Oslo Rd, Sector 8, Gandhidham, Gujarat 370201 | 370201 | 097255 88441 | |
| FIT KING HEALTH CLUB | Kutch kala road Plot no 5 2nd floor sec 1/A, Gandhidham, Gujarat 370201 | 370201 | 097264 03177 | |
| World Gym | Shop No. 1, Plot No. 495, 2B, near U.K. Super Mart, Adipur, Gandhidham, Gujarat 370205 | 370205 | ||
| FITDHAM – PREMIUM FITNESS AND BREAKFAST STUDIO | Plot no. 491, Shop No. 1 , GF ,Ward 3B, Opposite St Xavier’s High School, Adipur, Gandhidham, Gujarat 370205 | 370205 | ||
| Fitness Anytime | 1-A, 2nd Floor, Naval Tower, Jawahar Lal Nehru Marg, Sector 8, Gandhidham, Gujarat 302017 | 302017 | https://www.anytimefitness.co.in/ | |
| Aven Fitness Club | Plot No. 438, Gayatri Mandir Road, near Vansh Children Hospital, Sector 1A, Gandhidham, Gujarat 370201 | 370201 | ||
| Fitness Mantra | 347J+57V, Sector 8, Gandhidham, Gujarat 370203 | 370203 | ||
| Mr & Mrs Fitness Club | ward no 6 ,hotel empire road, above dog clinic, Subhash Nagar, Gandhidham, Gujarat 370201 | 370201 |
Gym in Gandhidham
1. Body Renovator gym
Address: BASEMENT STORE – B , FRIENDS SQURE , PLOT NO.2 & 3, Ward 6, COMERCIAL, Gandhidham, Gujarat 370201
Phone Number: 098988 06998
Website:
2. All Time Fitness
Address: 333-334, Sector 1A, Gandhidham, Gujarat 370201
Phone Number:
Website:
3. Fitness 365
Address: Ward 6, Adipur, Gandhidham, Gujarat 370205
Phone Number: 085110 01845
Website:
4. F1 Fitness Gym
Address: Plot No.70, Sector No.1/A, 2nd Floor, behind Soni Samajwadi, Gandhidham, Gujarat 370201
Phone Number:
Website: https://f1fitnessgym.business.site/?utm_source=gmb&utm_medium=referral
5. Hercules Gym
Address: Hercules Fitness And Gym, Sector 1A, Gandhidham, Gujarat 370201
Phone Number: 072650 08008
Website:
6. The Gym
Address: Om Crossway’s, Om crossway building 2nd floor 1,2, Vidyanagar, Ward 7, Gandhidham, Gujarat 370201
Phone Number:
Website:
7. BodyKraft
Address: 10/A, Gandhidham, Gujarat 370201
Phone Number:
Website:
8. JD Health Club
Address: Plot No.319 4-B, Near Bank Rambhagh Road, Ward 4B, Adipur, Gandhidham, Gujarat 370205
Phone Number:
Website:
9. Evolution fitness
Address: 370205 Gopal stadium, Ward 1B, Adipur, Gandhidham, Gujarat 370205
Phone Number: 099790 24636
Website:
10. IT’S MY GYM
Address: plot no 2 ward, 5/A, Ward 5, Adipur, Gandhidham, Gujarat 370205
Phone Number: 072838 30999
Website:
11. ROYAL FITNESS✨GANDHIDHAM
Address: Plot No 207, Vidyanagar, Ward 7, Gandhidham, Gujarat 370201
Phone Number:
Website:
12. B STRONG FITNESS
Address: PLOT NO. 192, WARD 12/B, OPP. GREEN PALACE, near LAXMI VILAS BANK, Gandhidham, Gujarat 370201
Phone Number:
Website:
13. IRONMAN GYM
Address: Golden Arcade, 1st Floor, Plot No 130 B/H, Oslo Rd, Sector 8, Gandhidham, Gujarat 370201
Phone Number: 097255 88441
Website:
14. FIT KING HEALTH CLUB
Address: Kutch kala road Plot no 5 2nd floor sec 1/A, Gandhidham, Gujarat 370201
Phone Number: 097264 03177
Website:
15. World Gym
Address: Shop No. 1, Plot No. 495, 2B, near U.K. Super Mart, Adipur, Gandhidham, Gujarat 370205
Phone Number:
Website:
16. FITDHAM – PREMIUM FITNESS AND BREAKFAST STUDIO
Address: Plot no. 491, Shop No. 1 , GF ,Ward 3B, Opposite St Xavier’s High School, Adipur, Gandhidham, Gujarat 370205
Phone Number:
Website:
17. Fitness Anytime
Address: 1-A, 2nd Floor, Naval Tower, Jawahar Lal Nehru Marg, Sector 8, Gandhidham, Gujarat 302017
Phone Number:
Website: https://www.anytimefitness.co.in/
18. Aven Fitness Club
Address: Plot No. 438, Gayatri Mandir Road, near Vansh Children Hospital, Sector 1A, Gandhidham, Gujarat 370201
Phone Number:
Website:
19. Fitness Mantra
Address: 347J+57V, Sector 8, Gandhidham, Gujarat 370203
Phone Number:
Website:
20. Mr & Mrs Fitness Club
Address: ward no 6 ,hotel empire road, above dog clinic, Subhash Nagar, Gandhidham, Gujarat 370201
Phone Number:
Website:
How to Choose a Best Gym?
There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?
1. What are your fitness goals?
Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Gandhidham that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.
2. Are strict gyms good for you?
Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.
3. What types of workouts are available at gyms?
Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training. This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:
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High-Intensity Training:
This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.
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Cardio Training:
Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.
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Strength Training:
Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.
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Weight Training:
This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.
FAQs
Q1. How can we help in choosing the best Gym in Gandhidham?
Ans: Consider These Factors When Choosing a Gym:
- Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
- Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
- Location
- The hygiene of the Gym
- Staff
- Member benefits
Q2. What essential items do you need to bring to the Gym?
Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.
Q3. What are the services available at a Gym in Gandhidham?
Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.
Q4. How much does a gym trainer cost?
Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.
Q5. How much do Gym in Gandhidham charge as their membership fees?
Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.
Q6. What are the benefits of joining gyms?
Ans: A gym membership has several advantages.
- Stress reduction.
- Socialization.
- Fitness has improved.
- Increased flexibility and balance.
- Weight loss and weight control are aided by improved metabolism.
- Increased vitality.
- Sleep quality has improved.
- Potential financial rewards are a bonus.
Q7. How often should you exercise at the Gym?
Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.
Q8. What should you do in the Gym to lose weight?
Ans: Here are the top eight weight-loss exercises.
- Walking is one of the most beneficial weight-loss workouts, and with good reason.
- Running or jogging – Running and jogging are excellent weight-loss workouts.
- Cycling
- Weightlifting
- An Interval workout is a type of exercise that is done in
- Swimming \Yoga \Pilates
Q9. Will you get a personal trainer with my standard membership?
You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.
Conclusion:
Finding Gym in Gandhidham is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.
