Top 20 Gym in Dehradun 2022

We all know the value of physical fitness, but finding the best Gym in Dehradun can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Dehradun can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Dehradun 2022:

Name Address Zip Code Phone Number Website
Fitness Solutions – Gyms in Dehradun Plot No, 6, Malviya Rd, Indresh Nagar, Laxman Chowk, Dehradun, Uttarakhand 248001 248001 099172 82333 http://www.fitness-solutions.co.in/
PRO FITNESS GYM | The Best Gym in Dehradun 1/1, BSR Plaza, IInd Floor, Kishan Nagar Chowk, near V-Mart, Dehradun, Uttarakhand 248001 248001 074539 99998
Fitness Hub – Gym in Dehradun 373/1, ,Opp. Pnb Bank, 248001, Patel Nagar, Dehradun, Uttarakhand 248001 248001 099973 73777
Gold’s Gym No.7, CSM Westend, 3rd Floor, Chakrata Rd, opp. Domino’s Pizza, Ballupur, Dehradun, Uttarakhand 248001 248001 070556 65500 https://goldsgym.in/our-gyms/gold-s-gym-ballupur
Cuts & Curves Fitness Studio Vasant Vihar, Indra Nagar Colony, Dehradun, Uttarakhand 248146 248146 078958 68517 https://jsdl.in/DT-99QEMYI2AYQ
Sweat Out Gym and Cross General Mahadev Singh Rd, Chaman Vihar, Sewla Kalan, Niranjanpur, Dehradun, Uttarakhand 248001 248001 075000 08887
G D GYM & Fitness Centre High School, G D GYM & Fitness centre OPP Olympus, Dehradun, Uttarakhand 248001 248001 https://g-d-gym-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral
POWER PACK GYM Raj Plaza, 3rd floor, Rajpur Rd, Dehradun, Uttarakhand 248001 248001 098972 25749
TRANSFORMERS GYM 433 Tea Estate, Banjarawala, Dehradun, Uttarakhand 248001 248001 098737 67151
IKIGAI FITNESS CLUB 138/345 First Floor, Doon Zone Tower, Rajpur Rd, Jakhan, Dehradun, Uttarakhand 248001 248001 070173 85943
Dungeon gym and Spa 14, Balbir Rd, Ekta Colony, Dalanwala, Dehradun, Uttarakhand 248001 248001 081718 88777
RAW GYM 121, 1, East Rest Camp, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand 248001 248001 https://www.facebook.com/GABASFitnessPlanet/
Fitness Villa-Gym In Dehradun 3rd Floor The UK Plaza,Ring Road, near Shani Dev Mandir, Jogiwala, Upper Nathanpur, Dehradun, Uttarakhand 248001 248001
Slim ‘N’ Shape GYM in dehradun 2nd, floor, near OBC bank, Indraprastha, Dehradun, Uttarakhand 248001 248001
Anytime Fitness SF A-202 Parsvnath Eleganza Plot No.103 (New No.542/935, Block-A, Hathibarkala Salwala, Dehradun, Uttarakhand 248001 248001 090685 55157 http://anytimefitness.co.in/gyms/IN-1042/dehradun-uttarakhand-248001
Bull’s Gym Pant Rd, Darshan Lal Chowk, Race Course, Dehradun, Uttarakhand 248001 248001 097598 16924
Soulergy Fitness Club-SFC 90/79, Race Course Rd, East Rest Camp, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand 248001 248001 098083 06669
The Olympias Gym Olympias Gym, Rajput Tower, General Mahadev Singh Rd, opp. Engineers Enclave, Dehradun, Uttarakhand 248001 248001 095575 11221 https://olympias-gym.business.site/?m=true
Perfect fit gym and crossfit 4 th floor ,vidhya palace, Uttarakhand 248001 248001 084770 29113
Fitboxx Gym 526,yash plaza 1st floor kanwali road vasant vihar, above suvidha mega mart, Dehradun, Uttarakhand 248006 248006 099972 81881

 

Gym in Dehradun

  

1. Fitness Solutions – Gyms in Dehradun

 Address: Plot No, 6, Malviya Rd, Indresh Nagar, Laxman Chowk, Dehradun, Uttarakhand 248001

 Phone Number: 099172 82333

 Website: http://www.fitness-solutions.co.in/

  

2. PRO FITNESS GYM | The Best Gym in Dehradun

 Address: 1/1, BSR Plaza, IInd Floor, Kishan Nagar Chowk, near V-Mart, Dehradun, Uttarakhand 248001

 Phone Number: 074539 99998

 Website:

  

3. Fitness Hub – Gym in Dehradun

 Address: 373/1, ,Opp. Pnb Bank, 248001, Patel Nagar, Dehradun, Uttarakhand 248001

 Phone Number: 099973 73777

 Website:

  

4. Gold’s Gym

 Address: No.7, CSM Westend, 3rd Floor, Chakrata Rd, opp. Domino’s Pizza, Ballupur, Dehradun, Uttarakhand 248001

 Phone Number: 070556 65500

 Website: https://goldsgym.in/our-gyms/gold-s-gym-ballupur

  

5. Cuts & Curves Fitness Studio

 Address: Vasant Vihar, Indra Nagar Colony, Dehradun, Uttarakhand 248146

 Phone Number: 078958 68517

 Website: https://jsdl.in/DT-99QEMYI2AYQ

  

6. Sweat Out Gym and Cross

 Address: General Mahadev Singh Rd, Chaman Vihar, Sewla Kalan, Niranjanpur, Dehradun, Uttarakhand 248001

 Phone Number: 075000 08887

 Website:

  

7. G D GYM & Fitness Centre

 Address: High School, G D GYM & Fitness centre OPP Olympus, Dehradun, Uttarakhand 248001

 Phone Number:

 Website: https://g-d-gym-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral

  

8. POWER PACK GYM

 Address: Raj Plaza, 3rd floor, Rajpur Rd, Dehradun, Uttarakhand 248001

 Phone Number: 098972 25749

 Website:

  

9. TRANSFORMERS GYM

 Address: 433 Tea Estate, Banjarawala, Dehradun, Uttarakhand 248001

 Phone Number: 098737 67151

 Website:

  

10. IKIGAI FITNESS CLUB

 Address: 138/345 First Floor, Doon Zone Tower, Rajpur Rd, Jakhan, Dehradun, Uttarakhand 248001

 Phone Number: 070173 85943

 Website:

  

11. Dungeon gym and Spa

 Address: 14, Balbir Rd, Ekta Colony, Dalanwala, Dehradun, Uttarakhand 248001

 Phone Number: 081718 88777

 Website:

  

12. RAW GYM

 Address: 121, 1, East Rest Camp, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand 248001

 Phone Number:

 Website: https://www.facebook.com/GABASFitnessPlanet/

  

13. Fitness Villa-Gym In Dehradun

 Address: 3rd Floor The UK Plaza,Ring Road, near Shani Dev Mandir, Jogiwala, Upper Nathanpur, Dehradun, Uttarakhand 248001

 Phone Number:

 Website:

  

14. Slim ‘N’ Shape GYM in dehradun

 Address: 2nd, floor, near OBC bank, Indraprastha, Dehradun, Uttarakhand 248001

 Phone Number:

 Website:

  

15. Anytime Fitness

 Address: SF A-202 Parsvnath Eleganza Plot No.103 (New No.542/935, Block-A, Hathibarkala Salwala, Dehradun, Uttarakhand 248001

 Phone Number: 090685 55157

 Website: http://anytimefitness.co.in/gyms/IN-1042/dehradun-uttarakhand-248001

  

16. Bull’s Gym

 Address: Pant Rd, Darshan Lal Chowk, Race Course, Dehradun, Uttarakhand 248001

 Phone Number: 097598 16924

 Website:

  

17. Soulergy Fitness Club-SFC

 Address: 90/79, Race Course Rd, East Rest Camp, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand 248001

 Phone Number: 098083 06669

 Website:

  

18. The Olympias Gym

 Address: Olympias Gym, Rajput Tower, General Mahadev Singh Rd, opp. Engineers Enclave, Dehradun, Uttarakhand 248001

 Phone Number: 095575 11221

 Website: https://olympias-gym.business.site/?m=true

  

19. Perfect fit gym and crossfit

 Address: 4 th floor ,vidhya palace, Uttarakhand 248001

 Phone Number: 084770 29113

 Website:

  

20. Fitboxx Gym

 Address: 526,yash plaza 1st floor kanwali road vasant vihar, above suvidha mega mart, Dehradun, Uttarakhand 248006

 Phone Number: 099972 81881

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Dehradun that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Dehradun?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Dehradun?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Dehradun charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Dehradun is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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