Top 20 Gym in Berhampur 2022

We all know the value of physical fitness, but finding the best Gym in Berhampur can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Berhampur can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Berhampur 2022:

Name Address Zip Code Phone Number Website
Fitness Club Berhampur 2nd Floor The World Building, Giri Rd, above moglee market, Tata Benz Square, Brahmapur, Odisha 760005 760005 097760 08197
BODY GARAGE Gym Berhampur near, Sunari Bandha Street, Nilakantha Nagar, Gopinath Nagar, BIJIPUR, Brahmapur, Odisha 760001 760001
FITNESS POINT Beeraka St, Triveni Nagar, Brahmapur, Odisha 760002 760002 087637 99859 https://fitness-point-gym.business.site/
LB FITNESS ZONE- GYM First floor, Sri Sai Complex, Gandhi Nagar, Brahmapur, Odisha 760001 760001 080180 34654 https://sri-sai-lb-fitness-zone-gym.business.site/?utm_source=gmb&utm_medium=referral
Fitness Club Premium top floor of Andhra bank, Tata Benz Square, Godavarish Nagar, Brahmapur, Odisha 760001 760001
Sweat N Shine Unisex Gym & Salon Bulusuvari street 760002, Venkateswara Temple St, in front of HDFC bank main branch, Brahmapur, Odisha 760002 760002 096582 61511 http://www.sweatnshine.in/
Fitness club gold SNT Road, Baidiya Nath Pur, Brahmapur, Odisha 760001 760001
Fitness club DePaul school branch 8R5C+686, Ayodhya Nagar, Brahmapur, Odisha 760010 760010
GYM 102 Health And Fitness Gym opp. City Post Office, Sano Bazar, Triveni Nagar, Brahmapur, Odisha 760002 760002
Rajesh Bodyline Gym, Baikuntha Nagar, Brahmapur, Odisha 760001 760001 098610 67449
F2F GYM Lane Number 6, Tulsi Nagar, Brahmapur, Odisha 760001 760001
New Sohan Fitness 3rd floor , SBI Hitech Branch Building ,Side By hotel Kamas In Hotel, 760001, Tata Benz Square, Brahmapur, Odisha 760001 077888 87798 https://www.facebook.com/sohanfitness/
Gym103 Health And Fitness Gym Sq, New Bus Stand Rd, Bhaba Nagar, Brahmapur, Odisha 760001 760001 098617 66666 https://www.paygym.in/
Care Gym 8Q5W+W8C, Gandhi Nagar, Brahmapur, Odisha 760001 760001
My swag Fitness Bhabinipur road, Siddharth Nagar, Brahmapur, Odisha 760004 760004 095837 92167
Beast House – The Gym Puruna Taluka, Panigrahi Pentho Square, Aska Road, near Kali Mandir Gate, Brahmapur, Odisha 760002 760002 https://beasthousethegym.business.site/?utm_source=gmb&utm_medium=referral
Muscle Factory Unisex Gym Alakapuri, Brahmapur, Odisha 760010 760010
Veer Hanuman Club 8Q7G+HHJ, Khaspa St, Triveni Nagar, Brahmapur, Odisha 760002 760002
Force Gym Bhabinipur, Brahmapur, Odisha 760004 760004
Body and soul fitness gym Lochapada Main Rd, Lochapada, Brahmapur, Odisha 760001 760001

 

Gym in Berhampur

  

1. Fitness Club Berhampur

 Address: 2nd Floor The World Building, Giri Rd, above moglee market, Tata Benz Square, Brahmapur, Odisha 760005

 Phone Number: 097760 08197

 Website:

  

2. BODY GARAGE Gym Berhampur

 Address: near, Sunari Bandha Street, Nilakantha Nagar, Gopinath Nagar, BIJIPUR, Brahmapur, Odisha 760001

 Phone Number:

 Website:

  

3. FITNESS POINT

 Address: Beeraka St, Triveni Nagar, Brahmapur, Odisha 760002

 Phone Number: 087637 99859

 Website: https://fitness-point-gym.business.site/

  

4. LB FITNESS ZONE- GYM

 Address: First floor, Sri Sai Complex, Gandhi Nagar, Brahmapur, Odisha 760001

 Phone Number: 080180 34654

 Website: https://sri-sai-lb-fitness-zone-gym.business.site/?utm_source=gmb&utm_medium=referral

  

5. Fitness Club Premium

 Address: top floor of Andhra bank, Tata Benz Square, Godavarish Nagar, Brahmapur, Odisha 760001

 Phone Number:

 Website:

  

6. Sweat N Shine Unisex Gym & Salon

 Address: Bulusuvari street 760002, Venkateswara Temple St, in front of HDFC bank main branch, Brahmapur, Odisha 760002

 Phone Number: 096582 61511

 Website: http://www.sweatnshine.in/

  

7. Fitness club gold

 Address: SNT Road, Baidiya Nath Pur, Brahmapur, Odisha 760001

 Phone Number:

 Website:

  

8. Fitness club DePaul school branch

 Address: 8R5C+686, Ayodhya Nagar, Brahmapur, Odisha 760010

 Phone Number:

 Website:

  

9. GYM 102 Health And Fitness Gym

 Address: opp. City Post Office, Sano Bazar, Triveni Nagar, Brahmapur, Odisha 760002

 Phone Number:

 Website:

  

10. Rajesh Bodyline Gym,

 Address: Baikuntha Nagar, Brahmapur, Odisha 760001

 Phone Number: 098610 67449

 Website:

  

11. F2F GYM

 Address: Lane Number 6, Tulsi Nagar, Brahmapur, Odisha 760001

 Phone Number:

 Website:

  

12. New Sohan Fitness

 Address: 3rd floor , SBI Hitech Branch Building ,Side By hotel Kamas In Hotel, 760001, Tata Benz Square, Brahmapur, Odisha

 Phone Number: 077888 87798

 Website: https://www.facebook.com/sohanfitness/

  

13. Gym103 Health And Fitness Gym

 Address: Sq, New Bus Stand Rd, Bhaba Nagar, Brahmapur, Odisha 760001

 Phone Number: 098617 66666

 Website: https://www.paygym.in/

  

14. Care Gym

 Address: 8Q5W+W8C, Gandhi Nagar, Brahmapur, Odisha 760001

 Phone Number:

 Website:

  

15. My swag Fitness

 Address: Bhabinipur road, Siddharth Nagar, Brahmapur, Odisha 760004

 Phone Number: 095837 92167

 Website:

  

16. Beast House – The Gym

 Address: Puruna Taluka, Panigrahi Pentho Square, Aska Road, near Kali Mandir Gate, Brahmapur, Odisha 760002

 Phone Number:

 Website: https://beasthousethegym.business.site/?utm_source=gmb&utm_medium=referral

  

17. Muscle Factory Unisex Gym

 Address: Alakapuri, Brahmapur, Odisha 760010

 Phone Number:

 Website:

  

18. Veer Hanuman Club

 Address: 8Q7G+HHJ, Khaspa St, Triveni Nagar, Brahmapur, Odisha 760002

 Phone Number:

 Website:

  

19. Force Gym

 Address: Bhabinipur, Brahmapur, Odisha 760004

 Phone Number:

 Website:

  

20. Body and soul fitness gym

 Address: Lochapada Main Rd, Lochapada, Brahmapur, Odisha 760001

 Phone Number:

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Berhampur that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Berhampur?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Berhampur?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Berhampur charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Berhampur is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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