Top 20 Gym in Bardhaman 2022

We all know the value of physical fitness, but finding the best Gym in Bardhaman can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Bardhaman can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Bardhaman 2022:

Name Address Zip Code Phone Number Website
Fitness factory gym Goodshed Rd, Khal Bill Math, Burdwan, West Bengal 713101 713101 096412 27718 https://website-8072171092221373651169-gym.business.site/?utm_source=gmb&utm_medium=referral
Oxygen The Muscle Factory Gym Ward No, 17, Alamgunj Rd, opposite HDFC Bank, Barabalidanga, Bongpur, West Bengal 713101 713101 097491 09465
Royal Gym near nibash moidan Oposit ..Nim tola, Baranilpur Bazar, Chhotonilpur, Burdwan, West Bengal 713103 713103 081456 65683
PowerHouse Gymnasium Badamtala, Khal Bill Math, Burdwan, West Bengal 713101 713101 098008 67268 https://powerhousegym.com/
Powerflex Gym Keshabganj Chatti, Khagragorh, Burdwan, West Bengal 713104 713104
Cuts & Curves Fitness Studio Malancha, 159/1, Khudirampally, DVC More, Burdwan, West Bengal 713103 713103 097757 11999
Universal Fit Zone Kestopur More, Golapbag, West Bengal 713104 713104 https://universal-fit-zone.business.site/?utm_source=gmb&utm_medium=referral
Body Care Ladies Gym and Physiotherapy Center Ichlabad Rd, Nabarun Nagar, Ichlabad, Burdwan, West Bengal 713103 713103 097347 44459
Fitnastic Unisex Gym (AC) 7V35+HC3, Nazrul Pally, Burdwan, West Bengal 713104 713104 097340 55444
Fitness Factory 2 officers colony, Perbirhata, Burdwan, West Bengal 713103 713103 https://fitnessfactory2.business.site/?utm_source=gmb&utm_medium=referral
Cuts & Curves Fitness Store Badamtala, Kalibazar, Burdwan, West Bengal 713101 713101 097757 11999
DREAM FITNESS GYM Narimore Purbapara Khanpukur, Purba, West Bengal 713101 713101
Mantra Fitness Centre Baranilpur Rd, Bara Nilpur, Burdwan, West Bengal 713103 713103
Subrata Sriti Sanga Club And Multi Gym 2 No., Road, Rasikpur, Subhas Pally, Burdwan, West Bengal 713101 713101
DYNAMO FITNESS GYM Muchipara, Bara Nilpur, near HP petrol pump, Purba, Burdwan, West Bengal 713104 713104 https://dynamofitness.business.site/?utm_source=gmb&utm_medium=referral
Ufa gym Sarada Parmacy, BB Ghosh Rd, Laskar Dighi, Khosbagan, Burdwan, West Bengal 713103 713103
Fitnastic Gym 7V35+J8X, Nazrul Pally, Burdwan, West Bengal 713104 713104
LAKSHYAVEDH GYMNASIUM Bhangakuthi BSNL Tower, Grand Trunk Rd, opposite of Disha Eye hospital, Khagragorh, Burdwan, West Bengal 713101 713101 070014 70361 http://www.lakshyavedh.in/
Gymkhana Burdhaman University Goda Rd, Raiganj, Burdwan, West Bengal 713104 713104
Ichlabad Athletic Club Ichlabad Rd, Ichlabad, Burdwan, West Bengal 713101 713101

 

Gym in Bardhaman

  

1. Fitness factory gym

 Address: Goodshed Rd, Khal Bill Math, Burdwan, West Bengal 713101

 Phone Number: 096412 27718

 Website: https://website-8072171092221373651169-gym.business.site/?utm_source=gmb&utm_medium=referral

  

2. Oxygen The Muscle Factory Gym

 Address: Ward No, 17, Alamgunj Rd, opposite HDFC Bank, Barabalidanga, Bongpur, West Bengal 713101

 Phone Number: 097491 09465

 Website:

  

3. Royal Gym

 Address: near nibash moidan Oposit ..Nim tola, Baranilpur Bazar, Chhotonilpur, Burdwan, West Bengal 713103

 Phone Number: 081456 65683

 Website:

  

4. PowerHouse Gymnasium

 Address: Badamtala, Khal Bill Math, Burdwan, West Bengal 713101

 Phone Number: 098008 67268

 Website: https://powerhousegym.com/

  

5. Powerflex Gym

 Address: Keshabganj Chatti, Khagragorh, Burdwan, West Bengal 713104

 Phone Number:

 Website:

  

6. Cuts & Curves Fitness Studio

 Address: Malancha, 159/1, Khudirampally, DVC More, Burdwan, West Bengal 713103

 Phone Number: 097757 11999

 Website:

  

7. Universal Fit Zone

 Address: Kestopur More, Golapbag, West Bengal 713104

 Phone Number:

 Website: https://universal-fit-zone.business.site/?utm_source=gmb&utm_medium=referral

  

8. Body Care Ladies Gym and Physiotherapy Center

 Address: Ichlabad Rd, Nabarun Nagar, Ichlabad, Burdwan, West Bengal 713103

 Phone Number: 097347 44459

 Website:

  

9. Fitnastic Unisex Gym (AC)

 Address: 7V35+HC3, Nazrul Pally, Burdwan, West Bengal 713104

 Phone Number: 097340 55444

 Website:

  

10. Fitness Factory 2

 Address: officers colony, Perbirhata, Burdwan, West Bengal 713103

 Phone Number:

 Website: https://fitnessfactory2.business.site/?utm_source=gmb&utm_medium=referral

  

11. Cuts & Curves Fitness Store

 Address: Badamtala, Kalibazar, Burdwan, West Bengal 713101

 Phone Number: 097757 11999

 Website:

  

12. DREAM FITNESS GYM

 Address: Narimore Purbapara Khanpukur, Purba, West Bengal 713101

 Phone Number:

 Website:

  

13. Mantra Fitness Centre

 Address: Baranilpur Rd, Bara Nilpur, Burdwan, West Bengal 713103

 Phone Number:

 Website:

  

14. Subrata Sriti Sanga Club And Multi Gym

 Address: 2 No., Road, Rasikpur, Subhas Pally, Burdwan, West Bengal 713101

 Phone Number:

 Website:

  

15. DYNAMO FITNESS GYM

 Address: Muchipara, Bara Nilpur, near HP petrol pump, Purba, Burdwan, West Bengal 713104

 Phone Number:

 Website: https://dynamofitness.business.site/?utm_source=gmb&utm_medium=referral

  

16. Ufa gym

 Address: Sarada Parmacy, BB Ghosh Rd, Laskar Dighi, Khosbagan, Burdwan, West Bengal 713103

 Phone Number:

 Website:

  

17. Fitnastic Gym

 Address: 7V35+J8X, Nazrul Pally, Burdwan, West Bengal 713104

 Phone Number:

 Website:

  

18. LAKSHYAVEDH GYMNASIUM

 Address: Bhangakuthi BSNL Tower, Grand Trunk Rd, opposite of Disha Eye hospital, Khagragorh, Burdwan, West Bengal 713101

 Phone Number: 070014 70361

 Website: http://www.lakshyavedh.in/

  

19. Gymkhana Burdhaman University

 Address: Goda Rd, Raiganj, Burdwan, West Bengal 713104

 Phone Number:

 Website:

  

20. Ichlabad Athletic Club

 Address: Ichlabad Rd, Ichlabad, Burdwan, West Bengal 713101

 Phone Number:

 Website:

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Bardhaman that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

  • High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

  • Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

  • Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

  • Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Bardhaman?

Ans: Consider These Factors When Choosing a Gym:

  • Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
  • Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
  • Location
  • The hygiene of the Gym
  • Staff
  • Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Bardhaman?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Bardhaman charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

  • Stress reduction.
  • Socialization.
  • Fitness has improved.
  • Increased flexibility and balance.
  • Weight loss and weight control are aided by improved metabolism.
  • Increased vitality.
  • Sleep quality has improved.
  • Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

  • Walking is one of the most beneficial weight-loss workouts, and with good reason.
  • Running or jogging – Running and jogging are excellent weight-loss workouts.
  • Cycling
  • Weightlifting
  • An Interval workout is a type of exercise that is done in
  • Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Bardhaman is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.

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