Top 20 Gym in Bangalore 2022

We all know the value of physical fitness, but finding the best Gym in Bangalore can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide.  On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Bangalore can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.

 

List of the Best Gym in Bangalore 2022:

Name	Address	Zip Code	Phone Number	Website
Plej Fitness Gym	PLaY Arena, Hosa Rd, Valliyamma Layout, Kasavanahalli, Karnataka 560035	560035		https://www.plejfitness.com/
Cult Brigade Road – Gyms in Ashok Nagar, Bangalore	Cult Brigade Road, 4th Floor, Eva Mall, 157, Brigade Rd, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560025	560025		https://www.cult.fit/cult/center/brigade-road/cult-brigade-road/132?utm_source=Google&utm_medium=organic&utm_term=Bangalore&utm_campaign=132
Iconic Fitness – Best Gym in HSR Layout | Best Rated Gym In Bangalore | Unisex Fitness Center	#107, 24th Main Rd, Garden Layout, Sector 2, HSR Layout, Bengaluru, Karnataka 560102	560102	070262 76888	https://iconic-fitness-hsr.business.site/
Fit24 India	#20,vishnu tower,3rd floor above girias,9th cross, near indra gandhi circle, 1st Phase, J. P. Nagar, Bengaluru, Karnataka 560078	560078	099862 42889	https://fit24-gym.business.site/?utm_source=gmb&utm_medium=referral
FUERZA – Available on cult.fit – Gym in Krishna Nagar, Bengaluru	No. 5, 2nd floor, Krishna Nagar, Hosur Rd, above Royal Enfield Showroom, Bengaluru, Karnataka 560029	560029		https://www.cult.fit/cult/cult-pass/bangalore/Fuerza/58?utm_source=Google&utm_medium=Organic&utm_content=Bangalore&utm_campaign=58
Gold’s Gym Basavanagudi	Old Kanakapura Rd, Basavanagudi, Bengaluru, Karnataka 560004	560004	098861 00056	http://goldsgym.in/
Robusto | Fitness Center	Sy.no.2/1, Harlur village, Varthur Hobli, Bangalore East Taluk Next to Prestige Ferns, Bengaluru, Karnataka 560103	560103	098455 27353	http://www.robusto.in/
Hammer Fitness	2341, 17th Cross, HSR Layout, Opp To Basaveshwara Gayathri Temple, 1st Sector, Bengaluru, Karnataka 560102	560102	090087 72772	http://www.hammerfitness.in/
Iconic Fitness	To More Super Market, No 4/19,1st Floor, Maruti Nagar, BTM 1st Stage, Bengaluru, Karnataka 560029	560029	070262 76888	https://iconic-fitness-btm-layout.business.site/
Gold’s Gym	1st Floor, Regent Prime, 48, Whitefield Main Rd, Whitefield, Bengaluru, Karnataka 560066	560066	099002 38050	http://goldsgym.in/our-gyms/bengaluru-whitefield/
Kaizen Fitness	72/A, 3rd Floor,, 15th Cross Road 100ft Ring Road, Bengaluru, Karnataka 560078	560078	099015 17171
Iconic Fitness	43, 5th A Main Rd, near Wipro Park, 1st Block Koramangala, Koramangala, Bengaluru, Karnataka 560034	560034	070262 76888	https://best-gym-in-koramangala-bangalore-iconic-fitness-center.business.site/
Body Vignyan Gym JP Nagar | Gym in JP Nagar| Best Gym In JP Nagar, Bangalore	745/AB, 15TH Cross, 24th Main Rd, next to Nandhini Hotel, above MC Donalds, Bengaluru, Karnataka 560078	560078		http://body-vignyan.business.site/
Cult Brigade Road – Gyms in Ashok Nagar, Bangalore	Cult Brigade Road, 4th Floor, Eva Mall, 157, Brigade Rd, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560025	560025		https://www.cult.fit/cult/center/brigade-road/cult-brigade-road/132?utm_source=Google&utm_medium=organic&utm_term=Bangalore&utm_campaign=132
Athena Gym and Fitness	No. 45, Millers Rd, opposite Photo Flash, Kaverappa Layout, Vasanth Nagar, Bengaluru, Karnataka 560051	560051	080 4122 5577
Steve’s Gym	225/2, 80 Feet, Hennur Main Rd, 3rd Block, Bengaluru, Karnataka 560043	560043	098440 33487	http://www.stevesgym.com/contact/
Gold’s Gym J P Nagar	67, 1st Floor 15th Cross Road, 6th B Main Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078	560078	072593 20404	http://www.goldsgym.in/
Sun Fitnez World Gym	HMR Complex, 39 & 40, First Floor, above Reliance Fresh, Mathikere, Bengaluru, Karnataka 560054	560054	098805 05357	http://www.shopmusclegod.com/
Moveza Fitness – Rajajinagar	#2, 4th floor, Bindu Galaxy, 1st Main Rd, Industrial Town diagonally, opposite to Girias, Rajajinagar, Bengaluru, Karnataka 560010	560010	078589 30940
RESET Koramangala	501, 6th Cross Rd, 6th Block, Koramangala, Bengaluru, Karnataka 560095	560095	063600 90000	https://resetlife.in/

 

Gym in Bangalore

  

1. Plej Fitness Gym

 Address: PLaY Arena, Hosa Rd, Valliyamma Layout, Kasavanahalli, Karnataka 560035

 Phone Number:

 Website: https://www.plejfitness.com/

  

2. Cult Brigade Road – Gyms in Ashok Nagar, Bangalore

 Address: Cult Brigade Road, 4th Floor, Eva Mall, 157, Brigade Rd, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560025

 Phone Number:

 Website: https://www.cult.fit/cult/center/brigade-road/cult-brigade-road/132?utm_source=Google&utm_medium=organic&utm_term=Bangalore&utm_campaign=132

  

3. Iconic Fitness – Best Gym in HSR Layout | Best Rated Gym In Bangalore | Unisex Fitness Center

 Address: #107, 24th Main Rd, Garden Layout, Sector 2, HSR Layout, Bengaluru, Karnataka 560102

 Phone Number: 070262 76888

 Website: https://iconic-fitness-hsr.business.site/

  

4. Fit24 India

 Address: #20,vishnu tower,3rd floor above girias,9th cross, near indra gandhi circle, 1st Phase, J. P. Nagar, Bengaluru, Karnataka 560078

 Phone Number: 099862 42889

 Website: https://fit24-gym.business.site/?utm_source=gmb&utm_medium=referral

  

5. FUERZA – Available on cult.fit – Gym in Krishna Nagar, Bengaluru

 Address: No. 5, 2nd floor, Krishna Nagar, Hosur Rd, above Royal Enfield Showroom, Bengaluru, Karnataka 560029

 Phone Number:

 Website: https://www.cult.fit/cult/cult-pass/bangalore/Fuerza/58?utm_source=Google&utm_medium=Organic&utm_content=Bangalore&utm_campaign=58

  

6. Gold’s Gym Basavanagudi

 Address: Old Kanakapura Rd, Basavanagudi, Bengaluru, Karnataka 560004

 Phone Number: 098861 00056

 Website: http://goldsgym.in/

  

7. Robusto | Fitness Center

 Address: Sy.no.2/1, Harlur village, Varthur Hobli, Bangalore East Taluk Next to Prestige Ferns, Bengaluru, Karnataka 560103

 Phone Number: 098455 27353

 Website: http://www.robusto.in/

  

8. Hammer Fitness

 Address: 2341, 17th Cross, HSR Layout, Opp To Basaveshwara Gayathri Temple, 1st Sector, Bengaluru, Karnataka 560102

 Phone Number: 090087 72772

 Website: http://www.hammerfitness.in/

  

9. Iconic Fitness

 Address: To More Super Market, No 4/19,1st Floor, Maruti Nagar, BTM 1st Stage, Bengaluru, Karnataka 560029

 Phone Number: 070262 76888

 Website: https://iconic-fitness-btm-layout.business.site/

  

10. Gold’s Gym

 Address: 1st Floor, Regent Prime, 48, Whitefield Main Rd, Whitefield, Bengaluru, Karnataka 560066

 Phone Number: 099002 38050

 Website: http://goldsgym.in/our-gyms/bengaluru-whitefield/

  

11. Kaizen Fitness

 Address: 72/A, 3rd Floor,, 15th Cross Road 100ft Ring Road, Bengaluru, Karnataka 560078

 Phone Number: 099015 17171

 Website:

  

12. Iconic Fitness

 Address: 43, 5th A Main Rd, near Wipro Park, 1st Block Koramangala, Koramangala, Bengaluru, Karnataka 560034

 Phone Number: 070262 76888

 Website: https://best-gym-in-koramangala-bangalore-iconic-fitness-center.business.site/

  

13. Body Vignyan Gym JP Nagar | Gym in JP Nagar| Best Gym In JP Nagar, Bangalore

 Address: 745/AB, 15TH Cross, 24th Main Rd, next to Nandhini Hotel, above MC Donalds, Bengaluru, Karnataka 560078

 Phone Number:

 Website: http://body-vignyan.business.site/

  

14. Cult Brigade Road – Gyms in Ashok Nagar, Bangalore

 Address: Cult Brigade Road, 4th Floor, Eva Mall, 157, Brigade Rd, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560025

 Phone Number:

 Website: https://www.cult.fit/cult/center/brigade-road/cult-brigade-road/132?utm_source=Google&utm_medium=organic&utm_term=Bangalore&utm_campaign=132

  

15. Athena Gym and Fitness

 Address: No. 45, Millers Rd, opposite Photo Flash, Kaverappa Layout, Vasanth Nagar, Bengaluru, Karnataka 560051

 Phone Number: 080 4122 5577

 Website:

  

16. Steve’s Gym

 Address: 225/2, 80 Feet, Hennur Main Rd, 3rd Block, Bengaluru, Karnataka 560043

 Phone Number: 098440 33487

 Website: http://www.stevesgym.com/contact/

  

17. Gold’s Gym J P Nagar

 Address: 67, 1st Floor 15th Cross Road, 6th B Main Rd, 3rd Phase, J. P. Nagar, Bengaluru, Karnataka 560078

 Phone Number: 072593 20404

 Website: http://www.goldsgym.in/

  

18. Sun Fitnez World Gym

 Address: HMR Complex, 39 & 40, First Floor, above Reliance Fresh, Mathikere, Bengaluru, Karnataka 560054

 Phone Number: 098805 05357

 Website: http://www.shopmusclegod.com/

  

19. Moveza Fitness – Rajajinagar

 Address: #2, 4th floor, Bindu Galaxy, 1st Main Rd, Industrial Town diagonally, opposite to Girias, Rajajinagar, Bengaluru, Karnataka 560010

 Phone Number: 078589 30940

 Website:

  

20. RESET Koramangala

 Address: 501, 6th Cross Rd, 6th Block, Koramangala, Bengaluru, Karnataka 560095

 Phone Number: 063600 90000

 Website: https://resetlife.in/

 

How to Choose a Best Gym?

There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?

 

1. What are your fitness goals?

Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Bangalore that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.

 

2. Are strict gyms good for you?

Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.

 

3. What types of workouts are available at gyms?

Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training.  This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:

• High-Intensity Training: 

This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.

• Cardio Training: 

Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.

• Strength Training: 

Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.

• Weight Training: 

This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.

 

FAQs

 

Q1. How can we help in choosing the best Gym in Bangalore?

Ans: Consider These Factors When Choosing a Gym:

• Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
• Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
• Location
• The hygiene of the Gym
• Staff
• Member benefits

 

Q2. What essential items do you need to bring to the Gym?

Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.

Q3. What are the services available at a Gym in Bangalore?

Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.

 

Q4. How much does a gym trainer cost?

Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.

 

Q5. How much do Gym in Bangalore charge as their membership fees?

Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.

 

Q6. What are the benefits of joining gyms?

Ans: A gym membership has several advantages.

• Stress reduction.
• Socialization.
• Fitness has improved.
• Increased flexibility and balance.
• Weight loss and weight control are aided by improved metabolism.
• Increased vitality.
• Sleep quality has improved.
• Potential financial rewards are a bonus.

 

Q7. How often should you exercise at the Gym?

Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.

 

Q8. What should you do in the Gym to lose weight?

Ans: Here are the top eight weight-loss exercises.

• Walking is one of the most beneficial weight-loss workouts, and with good reason.
• Running or jogging – Running and jogging are excellent weight-loss workouts.
• Cycling
• Weightlifting
• An Interval workout is a type of exercise that is done in
• Swimming \Yoga \Pilates

Q9. Will you get a personal trainer with my standard membership?

You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.

 

Conclusion:

Finding Gym in Bangalore is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.