We all know the value of physical fitness, but finding the best Gym in Asansol can be challenging. We have all been in this kind of situation: you go to a good gym, only to find yourself out on the wrong side of the fitness divide. On the one side are the beautifully designed facilities, with a range of state-of-the-art equipment, a personal trainer, and a vast selection of classes. And more are the scruffy old gyms, with nothing but the absolute basics and the smell of sweat and old equipment. Finding the best Gym in Asansol can be tiring. There are so many gyms in the city that offer various services and facilities. But not all gyms are worth your time and money.
List of the Best Gym in Asansol 2022:
| Name | Address | Zip Code | Phone Number | Website |
|---|---|---|---|---|
| Transformers Gym | Sen Raliegh Road Opposite to AXIS Bank Bhagat Singh More, Asansol, West Bengal 713304 | 713304 | 086375 10865 | http://www.transformersgym.co.in/ |
| FITNESS FANTASY GYM | 2nd floor Sattar market, N R R Rd, Railpar, Asansol, West Bengal 713302 | 713302 | 093322 69149 | |
| GymXSstudio Asansol | Ushagram, Asansol, West Bengal 713303 | 713303 | 091171 71799 | https://www.gymxsstudio.com/ |
| Fitness Point Gym | MXF2+VCH, shantinagar main road, beside SBI ATM, Burnpur, Asansol, West Bengal 713325 | 713325 | ||
| Top Fitness Gym | PW2J+8JX, Gopalpur, Asansol, West Bengal 713304 | 713304 | 098321 38610 | |
| Power House Gym | Rambandhu talaw | https://powerhousegym.com/ | ||
| Rock Star Fitness Multigym | Shop No. 21, opp. Stabak Apartment, Court More, Asansol, West Bengal 713304 | 713304 | 098322 19613 | |
| Fitnesspree Gym & Studio | Sarda Enclave, 2nd Floor, near A.G.Church School, Asansol, West Bengal 713304 | 713304 | https://fitnesspree.in/ | |
| The Gym World | MXF2+V82, Santinagar, Asansol, West Bengal 713325 | 713325 | ||
| muscle factory gym | Asansol Court Clock Tower, SB Gorai Rd, Asansol Court Area, Asansol, West Bengal 713304 | 713304 | 095636 88393 | |
| CRAZE GYM | 28, GT Rd, murgasol,, Asansol, West Bengal 713303 | 713303 | ||
| Iron gym | Shri Ganesh Apartment, 60 Feet By Pass, Hamid Nagar, Asansol, West Bengal 713303 | 713303 | ||
| FITNESS FANTASY 2.0 | 2nd floor T.P, Market, GT Rd, Pucca Bazar, Pathak Bari, Asansol, West Bengal 713301 | 713301 | ||
| Asansol Jyoti Health Care & Welfare Society | PWFX+FVX, Senraleigh, Asansol, West Bengal | 093324 41687 | ||
| Bodyline Multi Gym Tarak Daa | MXPC+2W6, Pathak Bari, Asansol, West Bengal 713301 | 713301 | 096091 89442 | |
| Opps Gym | S B patrol puff, SB Gorai Rd, Asansol, West Bengal | 087590 70666 | ||
| Ooops — The fitness hub | MXH6+2CV, Barafkal More, Asansol, West Bengal | |||
| B-STARLINE FITNESS | MXXJ+3PX, South Dhadka, Mangushaw mor, Asansol, West Bengal 713302 | 713302 | 090643 18394 | |
| Transformers Gym | Ashram More, GT Rd, Asansol, West Bengal 713301 | 713301 | 086375 10865 | http://www.transformersgym.co.in/ |
| Pologround Multi Gym | Chitra, Asansol Court Area, Asansol, West Bengal 713304 | 713304 |
Gym in Asansol
1. Transformers Gym
Address: Sen Raliegh Road Opposite to AXIS Bank Bhagat Singh More, Asansol, West Bengal 713304
Phone Number: 086375 10865
Website: http://www.transformersgym.co.in/
2. FITNESS FANTASY GYM
Address: 2nd floor Sattar market, N R R Rd, Railpar, Asansol, West Bengal 713302
Phone Number: 093322 69149
Website:
3. GymXSstudio Asansol
Address: Ushagram, Asansol, West Bengal 713303
Phone Number: 091171 71799
Website: https://www.gymxsstudio.com/
4. Fitness Point Gym
Address: MXF2+VCH, shantinagar main road, beside SBI ATM, Burnpur, Asansol, West Bengal 713325
Phone Number:
Website:
5. Top Fitness Gym
Address: PW2J+8JX, Gopalpur, Asansol, West Bengal 713304
Phone Number: 098321 38610
Website:
6. Power House Gym
Address: Rambandhu talaw
Phone Number:
Website: https://powerhousegym.com/
7. Rock Star Fitness Multigym
Address: Shop No. 21, opp. Stabak Apartment, Court More, Asansol, West Bengal 713304
Phone Number: 098322 19613
Website:
8. Fitnesspree Gym & Studio
Address: Sarda Enclave, 2nd Floor, near A.G.Church School, Asansol, West Bengal 713304
Phone Number:
Website: https://fitnesspree.in/
9. The Gym World
Address: MXF2+V82, Santinagar, Asansol, West Bengal 713325
Phone Number:
Website:
10. muscle factory gym
Address: Asansol Court Clock Tower, SB Gorai Rd, Asansol Court Area, Asansol, West Bengal 713304
Phone Number: 095636 88393
Website:
11. CRAZE GYM
Address: 28, GT Rd, murgasol,, Asansol, West Bengal 713303
Phone Number:
Website:
12. Iron gym
Address: Shri Ganesh Apartment, 60 Feet By Pass, Hamid Nagar, Asansol, West Bengal 713303
Phone Number:
Website:
13. FITNESS FANTASY 2.0
Address: 2nd floor T.P, Market, GT Rd, Pucca Bazar, Pathak Bari, Asansol, West Bengal 713301
Phone Number:
Website:
14. Asansol Jyoti Health Care & Welfare Society
Address: PWFX+FVX, Senraleigh, Asansol, West Bengal
Phone Number: 093324 41687
Website:
15. Bodyline Multi Gym Tarak Daa
Address: MXPC+2W6, Pathak Bari, Asansol, West Bengal 713301
Phone Number: 096091 89442
Website:
16. Opps Gym
Address: S B patrol puff, SB Gorai Rd, Asansol, West Bengal
Phone Number: 087590 70666
Website:
17. Ooops — The fitness hub
Address: MXH6+2CV, Barafkal More, Asansol, West Bengal
Phone Number:
Website:
18. B-STARLINE FITNESS
Address: MXXJ+3PX, South Dhadka, Mangushaw mor, Asansol, West Bengal 713302
Phone Number: 090643 18394
Website:
19. Transformers Gym
Address: Ashram More, GT Rd, Asansol, West Bengal 713301
Phone Number: 086375 10865
Website: http://www.transformersgym.co.in/
20. Pologround Multi Gym
Address: Chitra, Asansol Court Area, Asansol, West Bengal 713304
Phone Number:
Website:
How to Choose a Best Gym?
There are a few questions you should ask yourself before deciding which Gym is right for you. What are your fitness goals? Do you want to work hard, or do you want to make new friends? Are you ready to commit to a regular gym routine, or would you rather exercise at a gym that opens late on weekends?
1. What are your fitness goals?
Are you finding for a place that offers a variety of fitness classes and training sessions, or do you want to find the best Gym in Asansol that will allow you to train at your own pace? Most people are looking for a gym that offers a variety of fitness classes and training sessions to keep up with their busy schedules. But some people are looking for a gym that will allow them to train at their own speed, so they can focus on their workouts without feeling rushed or distracted. If you want to make new fitness friends, then a gym that offers a variety of classes and training sessions would be a good choice.
2. Are strict gyms good for you?
Some people find gyms that are strict, where they have to show up every day, be highly organized, and follow a specific routine to be much more motivating. Other people find the opposite to be true. They find gyms that are strictly organized to be more stressful, and they find it much easier and faster to commit to a regular workout routine if they don’t have to be entirely on their own. However, it would be best if you understood that all of these things are part of a gym. You have to find the correct balance for yourself.
3. What types of workouts are available at gyms?
Some people want to train hard, while others prefer to make new fitness friends. If you want to train hard, you should find a gym that offers high-intensity training. This means that the Gym emphasizes training that is both challenging and intense. On the other side, if you want to make new fitness friends, you should find a gym that offers various training sessions and classes. The following are the types of workouts available at gyms:
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High-Intensity Training:
This type of training is usually intense and intense and focuses on training that is both challenging and intense. This type of training is usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. This type of training is usually performed using heavyweights, emphasizing short, intense workouts. The Gym usually offers a variety of training sessions and classes that are designed for both beginners and experienced lifters.
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Cardio Training:
Cardio training is an excellent way to keep your body healthy and fit, even as you age. This type of training is usually a mix of cardio and strength training and focuses on improving cardiovascular fitness. This can include training for cardio fitness like running or cycling and strength training for the entire body.
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Strength Training:
Strength training improves your overall fitness and can be an excellent way to build lean muscle mass. This type of training is usually a mix of strength and cardiovascular training and focuses on improving strength and overall fitness. This can include training for strength like bench pressing, squats, and deadlifts, as well as cardiovascular training for the entire body. This is why it is recommended to do a few strength training exercises every day.
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Weight Training:
This type of training is usually a mix of cardio and strength training and focuses on improving overall fitness. This can include training for cardio fitness like running or cycling and strength training for your entire body. You want to do a variety of weight training exercises to ensure your muscles receive a total workout. These exercises can include training for strength like bench pressing, squats, deadlifts, and cardio training for the entire body. But remember, you want to find a balance between cardio and strength training. This will ensure your muscles get a total workout. The types of workouts available at gyms are often divided into three categories: high-intensity training, cardio training, and strength training. The type of training that will be right for you will depend on your goals and current fitness level. If you want to train hard, you should find a gym that offers high-intensity training. These training sessions are usually used for athletes and bodybuilders, but it can also be performed by anyone who wants to improve their fitness. On the other hand, if you want to make new fitness friends, then you should find a gym that offers a variety of different training sessions and classes. This way, you can train with people who have a similar level of experience and can help motivate you to work harder.
FAQs
Q1. How can we help in choosing the best Gym in Asansol?
Ans: Consider These Factors When Choosing a Gym:
- Hours in the Gym You’re a busy individual juggling family, work, fitness, and relaxation.
- Options for training. Will you be able to supervise yourself at the Gym, or will you need to be supervised by a professional?
- Location
- The hygiene of the Gym
- Staff
- Member benefits
Q2. What essential items do you need to bring to the Gym?
Ans: Your luggage doesn’t need to be built expressly for the Gym. A decent bag should be long-lasting, easy to clean, and large enough to store your essentials. You’ll want to find something sleek and discreet, especially if you’re taking your workout bag to work.
Q3. What are the services available at a Gym in Asansol?
Ans: Modern gyms are primarily used for indoor training, with free weights, fitness equipment, and cardio machines. Some gyms specialize in a particular discipline, such as boxing or Pilates, while others stick to free weights and cardio machines.
Q4. How much does a gym trainer cost?
Ans: It might range from Rs 750 per hour for novices to Rs 2,000 per hour for specialized instances (the average cost is usually Rs 1,000-Rs 1,200 per hour). So, depending on how many hours you hire the trainer for every month, it may cost you anything from Rs 12,000 to Rs 30,000.
Q5. How much do Gym in Asansol charge as their membership fees?
Ans: The many types of memberships Fee estimated 2,000 to 5,000 rupees per month. Fees vary from Rs. 6,000 to Rs. 15,000 every quarter. Half-year fees range from Rs. 8,000 to Rs. 18,000 Fees range from Rs. 12,000 to Rs. 40,000 each year.
Q6. What are the benefits of joining gyms?
Ans: A gym membership has several advantages.
- Stress reduction.
- Socialization.
- Fitness has improved.
- Increased flexibility and balance.
- Weight loss and weight control are aided by improved metabolism.
- Increased vitality.
- Sleep quality has improved.
- Potential financial rewards are a bonus.
Q7. How often should you exercise at the Gym?
Ans: You must commit to work out for at least four to five days a week if you genuinely want to see improvements on the scale and continue to make progress over time. You could wish to start with two or three days each week and gradually increase to five days. keep in mind that you must work your way up to this.
Q8. What should you do in the Gym to lose weight?
Ans: Here are the top eight weight-loss exercises.
- Walking is one of the most beneficial weight-loss workouts, and with good reason.
- Running or jogging – Running and jogging are excellent weight-loss workouts.
- Cycling
- Weightlifting
- An Interval workout is a type of exercise that is done in
- Swimming \Yoga \Pilates
Q9. Will you get a personal trainer with my standard membership?
You need to pay a different amount for getting featured to a personalized trainer who would be helpful to you with the exercises you do and help you with instructions behind every workout you do.
Conclusion:
Finding Gym in Asansol is not so difficult as you can find them every 5 minutes on your way. Every Gym with a different type of course and plans will cover most of the requirements. So choose according to your needs.
