Top 40 Fitness Center in Salem (2022)- Fitness Center Near Me

After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.

There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Salem and face the same difficulty, this article will help you choose the best Fitness Center in Salem.

 

These are the Best Fitness Center in Salem 2022:

Name Address Zip Code Phone Number Website
Sky walk fitness 4th floor, Jeeva towers, New Bus Stand Rd, opp. Hotel vasantham, Salem, Tamil Nadu 636004 636004 098432 37372
FitnessOne Salem 103/1E,Sriram Nagar, Sarada College Rd, Alagapuram Periyaputhur, Salem, Tamil Nadu 636016 636016 093449 80001 https://fitnessone.in/
The Absolute Fitness 15, Fort Main Rd, Shevapet, Salem, Tamil Nadu 636001 636001 091504 18332 http://theabsolutefitness.in/
Kv Fitness Studio Salem 7A/30, Rssr complex,Thirunagar, Yercaud Main Road, Salem, Tamil Nadu 636007 636007
BKC Fitness Studio 1A, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007 636007 096291 35500
I Fitness Studio M4GM+P89 Jayarathna Complex, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636016 636016
CORE FITNESS Ramalingam hospital, Ram Complex, No12, opp. Meyannur Roads, Salem, Tamil Nadu 636005 636005 096262 33310
Health Dot Com fitness centre J4FW+VFM, Selva Nagar, Chinnusamy Nagar, Seelanaickenpatti, Salem, Tamil Nadu 636201 636201 094424 37327
FITNESS ZONE 5, Omalur Main Rd, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636005 636005 099523 23339
V.V.Fitness Gym modern theatres, shopping complex, Yercaud Main Rd, Anna Nagar, Salem, Tamil Nadu 636008 636008
NEW SKYFiT GYM 127 MDR675, I Agraharam, Salem, Tamil Nadu 636001 636001 092456 60666 https://www.facebook.com/NEW-SKY%20Fit%20Team-1775417379151522/
Alpha Fitness Divya Trade Centre, 3rd, 11, Brindavan Rd, Fairlands, Salem, Tamil Nadu 636016 636016 089396 08765
MultiFit Salem Gateway Hotel, Opp to Gujarati Samaj Kalayana Mandapam,Near Kurinji Hospital, Five Roads, Near Chenneys, Salem, Tamil Nadu 636016 636016 097517 80001 http://www.multifit.in/
Bullz Fitness #489, 2nd Floor, Sri Shakthe Tower, T.V.K Road Ammapet Landmark – State Bank Of India, Ammapet Branch Building’s 2nd floor, Salem, Tamil Nadu 636003 636003 http://www.bullzfitness.com/
Spartans Fitness 299/2, 2nd floor Cherry Road, next to Aayudhapadai, vincent, Salem, Tamil Nadu 636007 636007 098947 29006
Raj Fitness 14,Bhuvana Complex,2nd floor, Balaji Nagar 335, TVK Rd, Vidhya Nagar, Ammapet, Salem, Tamil Nadu 636003 636003 088700 27404
Simman Gym J4F8+C9W, Sandaipet, Kondalampatti, Salem, Tamil Nadu 636010 636010
Fitness Park MIDLAND Complex, opposite to Lakshmi sweets TVS, Salem, Tamil Nadu 636009 636009 https://www.fitnesspark.fr/
VJ PRANA (Best Yoga, Fitness & Nutrition Studio in Salem) shop no 5,6 Sastha Nagar Manai Sonthakaraigal building, Kuranguchavadi, Tamil Nadu 636004 636004
Stepup Dance and Fitness Studio No 7 John Kennedy Street Brand Factory Service Road, next to Wangs kitchen, Salem, Tamil Nadu 636016 636016 098432 11006 https://www.ajstepup.in/
Health City Gym vidyalaiaya, 15a, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007 636007 098427 08371
LevelNext Fitness and Physiocare 1/2, 1st Cross St, Maravaneri, Salem, Tamil Nadu 636007 636007 0427 497 1829
Metro Fitness Gold 257, Advaitha Ashram Rd, Sinthampalayam, Fairlands, Salem, Tamil Nadu 636016 636016
Badru’s Bodyline Gym 80, Cherry Rd, Ram Nagar, Seerangapalayam, Salem, Tamil Nadu 636007 636007 097860 14148
THE YOUTH GYM 55 /1-E Rajalakshmi Complex Opp to @ Home, Near Ramani Huyndai Omalur Main Road, Five Roads, Salem, Tamil Nadu 636004 636004 096777 55569
Arnold Gym 2nd street, Skandasramam Rd, behind Power House, Kamarajar Nagar Colony, Udayapatti, Salem, Tamil Nadu 636140 636140
Kayal Fitness Gym J5V3+6GC, Karungalpatty, Gugai, Salem, Tamil Nadu 636006 636006
Slim world Fitness center Vaikalpattarai, Allikuttai Post, Salem, Tamil Nadu 636003 636003 085085 07420
Classic Fitness Studio Bus Stop, Kolipannai, Veeranam Main Rd, Salem, Tamil Nadu 636122 636122 098944 66034
ISHA GYM Siva sakthi Nagar, Sankari Main Rd, Seelanaickenpatti, Salem, Tamil Nadu 636006 636006 099443 01212
R.V. Fitness Point M425+C86, Sivathapuram, Salem, Tamil Nadu 636307 636307
Muscle Factory Gym M533+J56, Shevapet, Salem, Tamil Nadu 636002 636002
The Gym Fitness hub 5/151,, Govindammal Nagar Dakshinamurthy Kovil, Seelanaickenpatti, Salem, Tamil Nadu 636201 636201
Arokya Fitness M5H9+C9F, Kannankurichi Main Rd, Gurukkal Colony, Chinna Thirupathi, Tamil Nadu 636008 636008
FIT GYM Rajaram Nagar, Sankar Nagar, Salem, Tamil Nadu 636007 636007 098426 11189 http://website–154110711895291786922-gym.business.site/
A1 Classic Fitness 293, Sankagiri – Salem Main Rd, Narasothipatti, Salem, Tamil Nadu 636005 636005
OXYGEN GYM Chinnery, Periyeri Vayalkadu, Pallapatti, Salem, Tamil Nadu 636009 636009
Masters Gym M3FF+73G, Steel Plant Rd, Kollapatty, Salem, Tamil Nadu 636030 636030 099448 12208
Fitness Man Gym R.S.P Thottam, M G R Nagar, Seelanaickenpatti, Salem, Tamil Nadu 636006 636006 098421 87854 http://fitness-man-gym.business.site/
Fitness army vaikkalpattarai chennai cakes, Veeranam Main Rd, opp. Salem, Vaikal Patrai, Salem, Tamil Nadu 636003 636003 088705 79679 https://fitness-army-gym.business.site/?utm_source=gmb&utm_medium=referral

 

Fitness Center in Salem

  

1. Sky walk fitness

 Address: 4th floor, Jeeva towers, New Bus Stand Rd, opp. Hotel vasantham, Salem, Tamil Nadu 636004

 Phone Number: 098432 37372

 Website:

  

2. FitnessOne Salem

 Address: 103/1E,Sriram Nagar, Sarada College Rd, Alagapuram Periyaputhur, Salem, Tamil Nadu 636016

 Phone Number: 093449 80001

 Website: https://fitnessone.in/

  

3. The Absolute Fitness

 Address: 15, Fort Main Rd, Shevapet, Salem, Tamil Nadu 636001

 Phone Number: 091504 18332

 Website: http://theabsolutefitness.in/

  

4. Kv Fitness Studio Salem

 Address: 7A/30, Rssr complex,Thirunagar, Yercaud Main Road, Salem, Tamil Nadu 636007

 Phone Number:

 Website:

  

5. BKC Fitness Studio

 Address: 1A, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007

 Phone Number: 096291 35500

 Website:

  

6. I Fitness Studio

 Address: M4GM+P89 Jayarathna Complex, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636016

 Phone Number:

 Website:

  

7. CORE FITNESS

 Address: Ramalingam hospital, Ram Complex, No12, opp. Meyannur Roads, Salem, Tamil Nadu 636005

 Phone Number: 096262 33310

 Website:

  

8. Health Dot Com fitness centre

 Address: J4FW+VFM, Selva Nagar, Chinnusamy Nagar, Seelanaickenpatti, Salem, Tamil Nadu 636201

 Phone Number: 094424 37327

 Website:

  

9. FITNESS ZONE

 Address: 5, Omalur Main Rd, SIDCO Industrial Estate, Narasothipatti, Salem, Tamil Nadu 636005

 Phone Number: 099523 23339

 Website:

  

10. V.V.Fitness Gym

 Address: modern theatres, shopping complex, Yercaud Main Rd, Anna Nagar, Salem, Tamil Nadu 636008

 Phone Number:

 Website:

  

11. NEW SKYFiT GYM

 Address: 127 MDR675, I Agraharam, Salem, Tamil Nadu 636001

 Phone Number: 092456 60666

 Website: https://www.facebook.com/NEW-SKY%20Fit%20Team-1775417379151522/

  

12. Alpha Fitness

 Address: Divya Trade Centre, 3rd, 11, Brindavan Rd, Fairlands, Salem, Tamil Nadu 636016

 Phone Number: 089396 08765

 Website:

  

13. MultiFit Salem

 Address: Gateway Hotel, Opp to Gujarati Samaj Kalayana Mandapam,Near Kurinji Hospital, Five Roads, Near Chenneys, Salem, Tamil Nadu 636016

 Phone Number: 097517 80001

 Website: http://www.multifit.in/

  

14. Bullz Fitness

 Address: #489, 2nd Floor, Sri Shakthe Tower, T.V.K Road Ammapet Landmark – State Bank Of India, Ammapet Branch Building’s 2nd floor, Salem, Tamil Nadu 636003

 Phone Number:

 Website: http://www.bullzfitness.com/

  

15. Spartans Fitness

 Address: 299/2, 2nd floor Cherry Road, next to Aayudhapadai, vincent, Salem, Tamil Nadu 636007

 Phone Number: 098947 29006

 Website:

  

16. Raj Fitness

 Address: 14,Bhuvana Complex,2nd floor, Balaji Nagar 335, TVK Rd, Vidhya Nagar, Ammapet, Salem, Tamil Nadu 636003

 Phone Number: 088700 27404

 Website:

  

17. Simman Gym

 Address: J4F8+C9W, Sandaipet, Kondalampatti, Salem, Tamil Nadu 636010

 Phone Number:

 Website:

  

18. Fitness Park

 Address: MIDLAND Complex, opposite to Lakshmi sweets TVS, Salem, Tamil Nadu 636009

 Phone Number:

 Website: https://www.fitnesspark.fr/

  

19. VJ PRANA (Best Yoga, Fitness & Nutrition Studio in Salem)

 Address: shop no 5,6 Sastha Nagar Manai Sonthakaraigal building, Kuranguchavadi, Tamil Nadu 636004

 Phone Number:

 Website:

  

20. Stepup Dance and Fitness Studio

 Address: No 7 John Kennedy Street Brand Factory Service Road, next to Wangs kitchen, Salem, Tamil Nadu 636016

 Phone Number: 098432 11006

 Website: https://www.ajstepup.in/

  

21. Health City Gym

 Address: vidyalaiaya, 15a, Vidyalaya Rd, Seerangapalayam, Salem, Tamil Nadu 636007

 Phone Number: 098427 08371

 Website:

  

22. LevelNext Fitness and Physiocare

 Address: 1/2, 1st Cross St, Maravaneri, Salem, Tamil Nadu 636007

 Phone Number: 0427 497 1829

 Website:

  

23. Metro Fitness Gold

 Address: 257, Advaitha Ashram Rd, Sinthampalayam, Fairlands, Salem, Tamil Nadu 636016

 Phone Number:

 Website:

  

24. Badru’s Bodyline Gym

 Address: 80, Cherry Rd, Ram Nagar, Seerangapalayam, Salem, Tamil Nadu 636007

 Phone Number: 097860 14148

 Website:

  

25. THE YOUTH GYM

 Address: 55 /1-E Rajalakshmi Complex Opp to @ Home, Near Ramani Huyndai Omalur Main Road, Five Roads, Salem, Tamil Nadu 636004

 Phone Number: 096777 55569

 Website:

  

26. Arnold Gym

 Address: 2nd street, Skandasramam Rd, behind Power House, Kamarajar Nagar Colony, Udayapatti, Salem, Tamil Nadu 636140

 Phone Number:

 Website:

  

27. Kayal Fitness Gym

 Address: J5V3+6GC, Karungalpatty, Gugai, Salem, Tamil Nadu 636006

 Phone Number:

 Website:

  

28. Slim world Fitness center

 Address: Vaikalpattarai, Allikuttai Post, Salem, Tamil Nadu 636003

 Phone Number: 085085 07420

 Website:

  

29. Classic Fitness Studio

 Address: Bus Stop, Kolipannai, Veeranam Main Rd, Salem, Tamil Nadu 636122

 Phone Number: 098944 66034

 Website:

  

30. ISHA GYM

 Address: Siva sakthi Nagar, Sankari Main Rd, Seelanaickenpatti, Salem, Tamil Nadu 636006

 Phone Number: 099443 01212

 Website:

  

31. R.V. Fitness Point

 Address: M425+C86, Sivathapuram, Salem, Tamil Nadu 636307

 Phone Number:

 Website:

  

32. Muscle Factory Gym

 Address: M533+J56, Shevapet, Salem, Tamil Nadu 636002

 Phone Number:

 Website:

  

33. The Gym Fitness hub

 Address: 5/151,, Govindammal Nagar Dakshinamurthy Kovil, Seelanaickenpatti, Salem, Tamil Nadu 636201

 Phone Number:

 Website:

  

34. Arokya Fitness

 Address: M5H9+C9F, Kannankurichi Main Rd, Gurukkal Colony, Chinna Thirupathi, Tamil Nadu 636008

 Phone Number:

 Website:

  

35. FIT GYM

 Address: Rajaram Nagar, Sankar Nagar, Salem, Tamil Nadu 636007

 Phone Number: 098426 11189

 Website: http://website–154110711895291786922-gym.business.site/

  

36. A1 Classic Fitness

 Address: 293, Sankagiri – Salem Main Rd, Narasothipatti, Salem, Tamil Nadu 636005

 Phone Number:

 Website:

  

37. OXYGEN GYM

 Address: Chinnery, Periyeri Vayalkadu, Pallapatti, Salem, Tamil Nadu 636009

 Phone Number:

 Website:

  

38. Masters Gym

 Address: M3FF+73G, Steel Plant Rd, Kollapatty, Salem, Tamil Nadu 636030

 Phone Number: 099448 12208

 Website:

  

39. Fitness Man Gym

 Address: R.S.P Thottam, M G R Nagar, Seelanaickenpatti, Salem, Tamil Nadu 636006

 Phone Number: 098421 87854

 Website: http://fitness-man-gym.business.site/

  

40. Fitness army

 Address: vaikkalpattarai chennai cakes, Veeranam Main Rd, opp. Salem, Vaikal Patrai, Salem, Tamil Nadu 636003

 Phone Number: 088705 79679

 Website: https://fitness-army-gym.business.site/?utm_source=gmb&utm_medium=referral

 

What is Fitness Center?

A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.

 

What Is The Difference Between The Gym And Fitness Center?

Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.

A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.

The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.

A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.

 

How to Find the Best Fitness Center in Salem?

There are a lot of Fitness Center in Salem. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.

It would help if you kept in mind a few factors while choosing a fitness center.

 

1. LOCATION

It is essential to choose the Fitness Center in Salem that is not too far from your place. It is easier to say no to going somewhere far away.

To build discipline, choose a fitness center nearby.

 

2. AURA

Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?

Do ask the questions mentioned above yourself while selecting the best fitness center.

 

3. SERVICES OFFERED

Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.

 

4. CERTIFIED TRAINERS

Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.

 

Services Offered atFitness Center in Salem

As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.

Among the eternal services, fitness centers popularly give you the luxury of –

  1. Gym Equipment
  2. Swimming Pool
  3. Yoga Classes
  4. Running Track
  5. Shooting Range
  6. Dance Classes
  7. Aerobics
  8. Zumba
  9. Karate Classes
  10. Martial Arts
  11. Kickboxing
  12. Spa

 

All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.

Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.

 

Commonly Used Equipment at Fitness Center in Salem

A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.

Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.

Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.

For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.

Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.

 

WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?

When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.

That is where supplements come into action. They can be the push that you always needed.

Among a sea full of supplements, these are a few essential ones.

 

1. Whey Protein

When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.

Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.

 

2. Creatine Supplement

Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.

This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.

Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.

Creatine is a safe, medically tested supplement that boosts muscle gain.

 

3. BCAA

Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.

BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.

It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.

It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.

 

FAQs

Q. What is the membership fee of a Fitness Center in Salem?

As Fitness Center in Salem provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.

 

Q. Are the Fitness Center in Salem properly sanitized?

Yes, Fitness Center in Salem are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.

 

Q. Do the Fitness Center in Salem offer demo classes?

Most of the Fitness Center in Salem do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.

 

Q. Are there separate batches for men and women?

Yes, there are specially curated male and female batches at Fitness Center in Salem. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.

 

Q. What clothes to wear while working out at a fitness center?

A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.

 

Conclusion

To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Salem for your crucial health.

Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.

Do you have any prior experience with a fitness center? Do share with us in the comments section below.

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