Top 40 Fitness Center in Jalandhar (2022)- Fitness Center Near Me

After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.

There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Jalandhar and face the same difficulty, this article will help you choose the best Fitness Center in Jalandhar.

 

These are the Best Fitness Center in Jalandhar 2022:

Name Address Zip Code Phone Number Website
F360 Gym Jalandhar F360 Gym 4th and 5th Floor above F&S Showroom Guru Nanak Mission Chownk, adjoining Burger king’s, Jalandhar, Punjab 144001 144001 078373 60360 https://f360gym.com/
jalandhar fitness centre JFC 9H27+GR9, Friends Colony, Kabir Nagar, Jalandhar, Punjab 144008 144008 094633 60065
Fitness Just Gym- Jalandhar Basti Adda Road, Football Chowk, Jalandhar, Punjab 144001 144001 090412 32727 http://www.fitnessjust.com/
World Gym Fitness Point sco 26 puda complex Ladowali Rd, Near Alaska Chowk, Jalandhar, Punjab 144001 144001 086991 96866 https://world-gym-fitness-point.business.site/
Balance Fitness Studio, Jalandhar 384/85, adjoining Basant Continental Hotel, Krishna Nagar, Adarsh Nagar, Jalandhar, Punjab 144008 144008 098880 45678 https://balance-unisex-fitness-studio.business.site/
VRV FITNESS 2nd floor, SCO-81- 82, Phase 2, Urban Estate, Jalandhar, Punjab 144001 144001 080548 78737
Breathe Gym, Jalandhar Hotel Inderprasth, New Adarsh Nagar, Jalandhar, Punjab 144002 144002 098880 45678
Alert Gym SCO 25-26, Choti Baradari-2, Opp. Taj Hotel, Garha Road, Jalandhar, Punjab 144001 144001 0181 464 0069
Neo Fitness – Best Fitness Centre / Best Gym in Jalandhar # 689-R, opposite No Exit, Mall Rd, Model Town, Jalandhar, Punjab 144003 144003 098145 50077 http://neofitness.in/
Nagra Health Club & Fitness Centre (male/female) Nagra Health Club & Fitness centre (unisex, Near DAV College, Surya Vihar, Maqsudan, Jalandhar, Punjab 144008 144008
Gold’s Gym 5th Floor, Rampaa Centre Point, above KFC Restaurant, Model Town, Jalandhar, Punjab 144003 144003 0181 502 9999 http://goldsgym.in/
The Fitness Care Gym 24, Mahavir Marg, Football Chowk, Near HDFC Bank, Vijay Nagar, Jalandhar, Punjab 144001 144001 0181 403 0235
Kris Gethin Gyms Geeta Mandir, 4th floor, 593 Infinity Mall, Opp, Model Town, Jalandhar, Punjab 144003 144003 075269 45999 http://www.gethingyms.com/punjab/jalandhar
Grand Fitness Zone-GFZ SCF 7-8, Phase 1, Urban Estate, Jalandhar, Punjab 144002 144002
Magic Gym 17 A, Kalia Colony, Jalandhar, Punjab 144008 144008 094178 05722
Fit Life Fitness Centre SCF 13-14, near CT Institute, Jalandhar City, Greater Kailash, Maqsudan, Jalandhar, Punjab 144008 144008 098721 44479
Rugged Fitness Gym N Spa Garha Rd, opposite Taj Resturant, Choti Baradari Part 2, Chhoti Barandari II, Jalandhar, Punjab 144001 144001
B.S. Basra Unisex Gym Pathankot Rd, 23 New Colony, Aman Nagar, Jalandhar, Punjab 144003 144003 097795 57494
Size Zero The Fitness Hub Hdfc bank basement, Crystal Plaza Market, Garha Rd, Choti Baradari Part 1, Jalandhar, Punjab 144001 144001 https://size-zero-the-fitness-hub.business.site/
Rex Gym – Gym & Fitness 12/1,, Central Town, Jalandhar, Punjab 144001 144001 098142 00125
Target Fitness gym 18 Dyal Nagar, Kartar Complex, Ist Floor of Kartar Marble, near Gujral Marg,, Jalandhar, Punjab 144003 144003 097800 00012
Pro Body Zone Gym 110, near PPR Mall, Ravindra Nagar, Cheema Nagar, Urban Estate phase II, Jalandhar, Punjab 144003 144003 096533 49134 https://pro-body-zone-gym.business.site/
Fitness Zone Gym 7HRJ+P5W, Bank of India basement near easy day, Mithapur Rd, Cheema Nagar, Jalandhar, Punjab 098882 49717
The Muscle Nation Gym Silver Plaza, SCO-204, 2nd Floor, Sodal Rd, Opposite To Sunjog Palace, Industrial Area, Jalandhar, Punjab 144004 144004
LEO FITNESS CLUB #400, GURU NANAK NAGAR, GULAB DEVI-NAGRA ROAD, NR, Durga Mandir Road, Jalandhar, Punjab 144013 144013
Hardcore Gym Amar Tower, Opp. Shehnai Palace, Tagore Nagar, Ashok Nagar, Jalandhar, Punjab 144001 144001 098146 21705
Iron Can’s gym | Best Gym In Jalandhar | Luxury Gym SCO – 19/20 Guru Gobind Singh Avenue Main Market, near UCO Bank, Jalandhar, Punjab 144001 144001
Champion Health Club 86 Satnam Nagar, near Guru Teg Bahadur Nagar, Jalandhar, Punjab 144003 144003 http://www.championhealthclub.com/
Jagats Gym 35 new deffence colony, phase 1, jalandhar cantt, Punjab 144401 144401 0181 263 2943 https://jagats-gym-jalandhar.business.site/
YB Fitness hub Shop No 10, Golden Avenue – 1,, Near Amrit Petrol pump, Jalandhar, Punjab 144022 144022 0181 461 1220
MMA Matrix Gym – Jalandhar MMA Matrix Gym, 608-R, Mall Rd, Guru Teg Bahadur Nagar, Model Town, Jalandhar, Punjab 144003 144003 091155 55343 https://www.mmamatrix.org/locations.php
Mk fitness hub 3 upstairs Punjab and Sind Bank, Urban Estate phase II, Jalandhar, Punjab 144002 144002
FITNESS ZONE GYM 1-A Gian Nagar,Johal Market G.S.Complex jalandhar, opposite Bittu Pardesi, Jalandhar, Punjab 144003 144003 094654 66250
Gym Town Bansal complex, Hoshiarpur Rd, near union bank, Sainik Vihar, Rama Mandi, Jalandhar, Punjab 144007 144007 079735 71946 https://gym-town-fitness-center.business.site/?utm_source=gmb&utm_medium=referral
The Strong Room Gym Urban Estate , Phase 2 Vasant Vihar Road, ANG tower, Jalandhar, Punjab 144003 144003 098760 63065
Angel Fitness Zone 419, Guru Gobind Singh Ave, Guru Gobind Singh Avenue, Jalandhar, Punjab 144008 144008
THE AERO GYM OPPOSITE KMV COLLEGE, Tanda Rd, Jalandhar, Punjab 144001 144001 062393 44685
Burn Gym, Model Town, Jalandhar Satya Sai Tower, Plot No – 687 L, Model Town, Jalandhar, Punjab 144003 144003 0181 500 8802 http://www.burngym.com/
Bulls Gym Aggarwal Building, Sodal Rd Near, Shiv Nagar, Industrial Area, Jalandhar, Punjab 144004 144004 0181 501 9223
Nagra Fitness Centre (Unisex Fitness Studio) No. 1, Rose Park, Rose Colony, Arya Nagar, Jalandhar, Punjab 144008 144008 0181 466 3737 https://nagra-fitness-centre.business.site/

 

Fitness Center in Jalandhar

  

1. F360 Gym Jalandhar

 Address: F360 Gym 4th and 5th Floor above F&S Showroom Guru Nanak Mission Chownk, adjoining Burger king’s, Jalandhar, Punjab 144001

 Phone Number: 078373 60360

 Website: https://f360gym.com/

  

2. jalandhar fitness centre JFC

 Address: 9H27+GR9, Friends Colony, Kabir Nagar, Jalandhar, Punjab 144008

 Phone Number: 094633 60065

 Website:

  

3. Fitness Just Gym- Jalandhar

 Address: Basti Adda Road, Football Chowk, Jalandhar, Punjab 144001

 Phone Number: 090412 32727

 Website: http://www.fitnessjust.com/

  

4. World Gym Fitness Point

 Address: sco 26 puda complex Ladowali Rd, Near Alaska Chowk, Jalandhar, Punjab 144001

 Phone Number: 086991 96866

 Website: https://world-gym-fitness-point.business.site/

  

5. Balance Fitness Studio, Jalandhar

 Address: 384/85, adjoining Basant Continental Hotel, Krishna Nagar, Adarsh Nagar, Jalandhar, Punjab 144008

 Phone Number: 098880 45678

 Website: https://balance-unisex-fitness-studio.business.site/

  

6. VRV FITNESS

 Address: 2nd floor, SCO-81- 82, Phase 2, Urban Estate, Jalandhar, Punjab 144001

 Phone Number: 080548 78737

 Website:

  

7. Breathe Gym, Jalandhar

 Address: Hotel Inderprasth, New Adarsh Nagar, Jalandhar, Punjab 144002

 Phone Number: 098880 45678

 Website:

  

8. Alert Gym

 Address: SCO 25-26, Choti Baradari-2, Opp. Taj Hotel, Garha Road, Jalandhar, Punjab 144001

 Phone Number: 0181 464 0069

 Website:

  

9. Neo Fitness – Best Fitness Centre / Best Gym in Jalandhar

 Address: # 689-R, opposite No Exit, Mall Rd, Model Town, Jalandhar, Punjab 144003

 Phone Number: 098145 50077

 Website: http://neofitness.in/

  

10. Nagra Health Club & Fitness Centre (male/female)

 Address: Nagra Health Club & Fitness centre (unisex, Near DAV College, Surya Vihar, Maqsudan, Jalandhar, Punjab 144008

 Phone Number:

 Website:

  

11. Gold’s Gym

 Address: 5th Floor, Rampaa Centre Point, above KFC Restaurant, Model Town, Jalandhar, Punjab 144003

 Phone Number: 0181 502 9999

 Website: http://goldsgym.in/

  

12. The Fitness Care Gym

 Address: 24, Mahavir Marg, Football Chowk, Near HDFC Bank, Vijay Nagar, Jalandhar, Punjab 144001

 Phone Number: 0181 403 0235

 Website:

  

13. Kris Gethin Gyms

 Address: Geeta Mandir, 4th floor, 593 Infinity Mall, Opp, Model Town, Jalandhar, Punjab 144003

 Phone Number: 075269 45999

 Website: http://www.gethingyms.com/punjab/jalandhar

  

14. Grand Fitness Zone-GFZ

 Address: SCF 7-8, Phase 1, Urban Estate, Jalandhar, Punjab 144002

 Phone Number:

 Website:

  

15. Magic Gym

 Address: 17 A, Kalia Colony, Jalandhar, Punjab 144008

 Phone Number: 094178 05722

 Website:

  

16. Fit Life Fitness Centre

 Address: SCF 13-14, near CT Institute, Jalandhar City, Greater Kailash, Maqsudan, Jalandhar, Punjab 144008

 Phone Number: 098721 44479

 Website:

  

17. Rugged Fitness Gym N Spa

 Address: Garha Rd, opposite Taj Resturant, Choti Baradari Part 2, Chhoti Barandari II, Jalandhar, Punjab 144001

 Phone Number:

 Website:

  

18. B.S. Basra Unisex Gym

 Address: Pathankot Rd, 23 New Colony, Aman Nagar, Jalandhar, Punjab 144003

 Phone Number: 097795 57494

 Website:

  

19. Size Zero The Fitness Hub

 Address: Hdfc bank basement, Crystal Plaza Market, Garha Rd, Choti Baradari Part 1, Jalandhar, Punjab 144001

 Phone Number:

 Website: https://size-zero-the-fitness-hub.business.site/

  

20. Rex Gym – Gym & Fitness

 Address: 12/1,, Central Town, Jalandhar, Punjab 144001

 Phone Number: 098142 00125

 Website:

  

21. Target Fitness gym

 Address: 18 Dyal Nagar, Kartar Complex, Ist Floor of Kartar Marble, near Gujral Marg,, Jalandhar, Punjab 144003

 Phone Number: 097800 00012

 Website:

  

22. Pro Body Zone Gym

 Address: 110, near PPR Mall, Ravindra Nagar, Cheema Nagar, Urban Estate phase II, Jalandhar, Punjab 144003

 Phone Number: 096533 49134

 Website: https://pro-body-zone-gym.business.site/

  

23. Fitness Zone Gym

 Address: 7HRJ+P5W, Bank of India basement near easy day, Mithapur Rd, Cheema Nagar, Jalandhar, Punjab

 Phone Number: 098882 49717

 Website:

  

24. The Muscle Nation Gym

 Address: Silver Plaza, SCO-204, 2nd Floor, Sodal Rd, Opposite To Sunjog Palace, Industrial Area, Jalandhar, Punjab 144004

 Phone Number:

 Website:

  

25. LEO FITNESS CLUB

 Address: #400, GURU NANAK NAGAR, GULAB DEVI-NAGRA ROAD, NR, Durga Mandir Road, Jalandhar, Punjab 144013

 Phone Number:

 Website:

  

26. Hardcore Gym

 Address: Amar Tower, Opp. Shehnai Palace, Tagore Nagar, Ashok Nagar, Jalandhar, Punjab 144001

 Phone Number: 098146 21705

 Website:

  

27. Iron Can’s gym | Best Gym In Jalandhar | Luxury Gym

 Address: SCO – 19/20 Guru Gobind Singh Avenue Main Market, near UCO Bank, Jalandhar, Punjab 144001

 Phone Number:

 Website:

  

28. Champion Health Club

 Address: 86 Satnam Nagar, near Guru Teg Bahadur Nagar, Jalandhar, Punjab 144003

 Phone Number:

 Website: http://www.championhealthclub.com/

  

29. Jagats Gym

 Address: 35 new deffence colony, phase 1, jalandhar cantt, Punjab 144401

 Phone Number: 0181 263 2943

 Website: https://jagats-gym-jalandhar.business.site/

  

30. YB Fitness hub

 Address: Shop No 10, Golden Avenue – 1,, Near Amrit Petrol pump, Jalandhar, Punjab 144022

 Phone Number: 0181 461 1220

 Website:

  

31. MMA Matrix Gym – Jalandhar

 Address: MMA Matrix Gym, 608-R, Mall Rd, Guru Teg Bahadur Nagar, Model Town, Jalandhar, Punjab 144003

 Phone Number: 091155 55343

 Website: https://www.mmamatrix.org/locations.php

  

32. Mk fitness hub

 Address: 3 upstairs Punjab and Sind Bank, Urban Estate phase II, Jalandhar, Punjab 144002

 Phone Number:

 Website:

  

33. FITNESS ZONE GYM

 Address: 1-A Gian Nagar,Johal Market G.S.Complex jalandhar, opposite Bittu Pardesi, Jalandhar, Punjab 144003

 Phone Number: 094654 66250

 Website:

  

34. Gym Town

 Address: Bansal complex, Hoshiarpur Rd, near union bank, Sainik Vihar, Rama Mandi, Jalandhar, Punjab 144007

 Phone Number: 079735 71946

 Website: https://gym-town-fitness-center.business.site/?utm_source=gmb&utm_medium=referral

  

35. The Strong Room Gym

 Address: Urban Estate , Phase 2 Vasant Vihar Road, ANG tower, Jalandhar, Punjab 144003

 Phone Number: 098760 63065

 Website:

  

36. Angel Fitness Zone

 Address: 419, Guru Gobind Singh Ave, Guru Gobind Singh Avenue, Jalandhar, Punjab 144008

 Phone Number:

 Website:

  

37. THE AERO GYM

 Address: OPPOSITE KMV COLLEGE, Tanda Rd, Jalandhar, Punjab 144001

 Phone Number: 062393 44685

 Website:

  

38. Burn Gym, Model Town, Jalandhar

 Address: Satya Sai Tower, Plot No – 687 L, Model Town, Jalandhar, Punjab 144003

 Phone Number: 0181 500 8802

 Website: http://www.burngym.com/

  

39. Bulls Gym

 Address: Aggarwal Building, Sodal Rd Near, Shiv Nagar, Industrial Area, Jalandhar, Punjab 144004

 Phone Number: 0181 501 9223

 Website:

  

40. Nagra Fitness Centre (Unisex Fitness Studio)

 Address: No. 1, Rose Park, Rose Colony, Arya Nagar, Jalandhar, Punjab 144008

 Phone Number: 0181 466 3737

 Website: https://nagra-fitness-centre.business.site/

 

What is Fitness Center?

A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.

 

What Is The Difference Between The Gym And Fitness Center?

Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.

A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.

The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.

A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.

 

How to Find the Best Fitness Center in Jalandhar?

There are a lot of Fitness Center in Jalandhar. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.

It would help if you kept in mind a few factors while choosing a fitness center.

 

1. LOCATION

It is essential to choose the Fitness Center in Jalandhar that is not too far from your place. It is easier to say no to going somewhere far away.

To build discipline, choose a fitness center nearby.

 

2. AURA

Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?

Do ask the questions mentioned above yourself while selecting the best fitness center.

 

3. SERVICES OFFERED

Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.

 

4. CERTIFIED TRAINERS

Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.

 

Services Offered atFitness Center in Jalandhar

As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.

Among the eternal services, fitness centers popularly give you the luxury of –

  1. Gym Equipment
  2. Swimming Pool
  3. Yoga Classes
  4. Running Track
  5. Shooting Range
  6. Dance Classes
  7. Aerobics
  8. Zumba
  9. Karate Classes
  10. Martial Arts
  11. Kickboxing
  12. Spa

 

All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.

Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.

 

Commonly Used Equipment at Fitness Center in Jalandhar

A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.

Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.

Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.

For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.

Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.

 

WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?

When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.

That is where supplements come into action. They can be the push that you always needed.

Among a sea full of supplements, these are a few essential ones.

 

1. Whey Protein

When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.

Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.

 

2. Creatine Supplement

Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.

This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.

Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.

Creatine is a safe, medically tested supplement that boosts muscle gain.

 

3. BCAA

Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.

BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.

It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.

It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.

 

FAQs

Q. What is the membership fee of a Fitness Center in Jalandhar?

As Fitness Center in Jalandhar provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.

 

Q. Are the Fitness Center in Jalandhar properly sanitized?

Yes, Fitness Center in Jalandhar are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.

 

Q. Do the Fitness Center in Jalandhar offer demo classes?

Most of the Fitness Center in Jalandhar do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.

 

Q. Are there separate batches for men and women?

Yes, there are specially curated male and female batches at Fitness Center in Jalandhar. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.

 

Q. What clothes to wear while working out at a fitness center?

A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.

 

Conclusion

To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Jalandhar for your crucial health.

Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.

Do you have any prior experience with a fitness center? Do share with us in the comments section below.

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