After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.
There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Guwahati and face the same difficulty, this article will help you choose the best Fitness Center in Guwahati.
These are the Best Fitness Center in Guwahati 2022:
|Name||Address||Zip Code||Phone Number||Website|
|SK-27 Gym, Guwahati||2nd Floor Achyut & Choudhury Complex above Kalyan Jewellers, Bora Service, Guwahati, Assam 781007||781007||093226 26565||http://sk27gym.com/|
|Urban Fitness||RG Baruah road, NEXA Building, near Commerce College, Guwahati, Assam 781003||781003||096788 41938||https://www.facebook.com/urbanfitness2017|
|Gymaholic Guwahati||Gogoi Towers, Above Sony Centre, Silphukuri, Guwahati, Assam 781003||781003||087249 97546||https://gymaholic-the-fitness-bar.business.site/|
|Fit7 By MS Dhoni||KK Tower, 2nd Floor, GS Rd, near SB Deorah College Borah Service, Guwahati, Assam 781007||781007||075770 11234||http://fit7.in/guwahati-fit7-gym/|
|Studio Fitness||5Q3M+VFJ, Manik Nagar, Guwahati, Assam 781006||781006||094351 49223|
|X-Pro Fitness Gym||House No. 64, Rukmininagar, near Laxmi Mandir, Dispur, Rukmini Gaon, Guwahati, Assam 781006||781006||069016 06722||https://x-pro-fitness-gym.business.site/|
|Biofit Gym Ganeshguri||Nayanpur Road, Swati Square, Ganeshguri, Guwahati, Assam 781005||781005||097079 04807||http://biofitgym.com/|
|Unit 6 Fitness Gym||Zoo-Narengi Rd, B.L. Plaza, Zoo Tiniali, Guwahati, Assam 781021||781021||091014 77629|
|golds gym ganeshguri||monal tower 5th floor opp state, Secretariat Rd, Ganeshguri, Guwahati, Assam 781005||781005||070860 45555||https://goldsgym.in/|
|Muscle Monkey Health and Fitness Club||8th Floor, Subham Buildwell Near NEEPCO Bhawan, Zoo Rd, Guwahati, Assam 781006||781006||084738 17846|
|Fit Up Fitness Center||4PXH+G9Q, Dhirenpara, Guwahati, Assam 781009||781009||080116 31505|
|Strength & Fitness GYM||Jayanagar Chariali, Resham Nagar, Beltola Tiniali, Guwahati, Assam 781022||781022||0361 358 1541||https://snfgym.business.site/?utm_source=gmb&utm_medium=referral|
|Transformers Fitness Academy||Nilgiri Mansion, Block B, Near Primus, GS Rd, SATSANG VIHAR, Bhangagarh, Guwahati, Assam 781005||781005||097060 81525||http://www.transformersfitnessacademy.com/|
|Evolution Gym||Digholi Pukhuri East, Dighalipukhuri, Guwahati, Assam 781001||781001||086388 85021|
|BS Fitness/ Gymnasium||Vrindavan Complex Near Karnataka Bank, House Fed Bus Stop ,Dispur, Last Gate, Guwahati, Assam 781006||781006||090850 00085||https://www.facebook.com/BSFITNESSGUWAHATI/|
|Aerofitness Hatigaon||First Floor, Ambika Mansion, Hatigaon Main Rd, near Oil Pipeline, Guwahati, Assam 781038||781038||097060 54246|
|Dynamic Gym||Athgaon, Guwahati, Assam 781009||781009||https://www.facebook.com/dynamicgym19-102206297843239/|
|POWERHOUSE gym||5Q57+F7J, Rupanagar Rd, Birubari, Guwahati, Assam 781007||781007||094353 41924||https://powerhousegym.com/|
|KYL Fitness Gym||2nd Floor, Six Mile Flyover, N K Plaza, Panjabari Rd, Above Rolax Medicos, Six Mile, Guwahati, Assam 781022||781022||091013 25401||https://kyl-fitness.business.site/|
|S fitness||24&25, Amazing Grace Building, Dr, SK Bhuyan Rd, opposite Concept education, Dighalipukhuri, Guwahati, Assam 781001||781001|
|PFC Fitness & Health Care Centre (GYM)||Zoo Road, Sendurali Path, Junali, Guwahati, Assam 781024||781024||https://www.facebook.com/arupravafitness|
|SSK Gym||Lakhimi Path, Nandanpur Path, Beltola Tiniali, Guwahati, Assam 781028||781028||081358 07345|
|Snap Fitness Silpukhuri||Goswami Service Station, Goswami Complex, GNB Rd, Silpukhuri, Krishna Nagar, Chandmari, Guwahati, Assam 781003||781003||084020 14222||https://snapfitnessindia.com/|
|DESI GYM||HOUSE NO 35 KAPUR SINGH Bhawan, Jaya Nagar, Khanapara, Guwahati, Assam 781022||781022||069012 10044||http://www.desigym.in/|
|Nobel Fitness Center||4Q6F+Q3Q, AG Colony Rd, Beharbari, Lalmati, Guwahati, Assam 781028||781028|
|Fitness Freaks||KRB Rd, near post office, Bharalumukh, Guwahati, Assam 781009||781009||097069 98219|
|Flexy Gym||Rajgarh Rd, Bihutoli, Lachit Nagar, Guwahati, Assam 781003||781003||097072 38825|
|universal Gym||Bongshar, Gopinath Nagar, Jonaknagar, Kahilipara, Guwahati, Assam 781034||781034||090857 20868|
|F3 FITNESS||main road upper airtel store and bandhan bank 4th floor, SURVEY BELTOLA,AG TOWER, Beltola – Basistha Rd, Chandan Nagar, Guwahati, Assam 781028||781028||075789 68071|
|Universal Iron Unisex Fitness Centre||Kalapahar, Cycle Factory Tiniali, Guwahati, Assam 781016||781016||098647 65656||http://www.universalirongym.com/|
|IRON FITNESS GYM||Ganapati Nagar, Lal Ganesh, Guwahati, Assam 781032||781032|
|Marshall Gym||House No 10, Arunodoi Path, Christian Basti, Guwahati, Assam 781005||781005||http://marshall-gym.business.site/|
|Epicentre Body Studio||AK Azad Rd, above Dominos, Rehabari, Guwahati, Assam 781008||781008||097060 75271||https://www.facebook.com/EpicentreBodyStudio|
|stayfit fitness studio||Das complex, Lokhra Rd, Lal Ganesh, Guwahati, Assam 781034||781034||097065 23039|
|GLOBAL GYM AN UNIQUE FITNESS CENTER||Mahapurush Madhabdev Path, Upper Hengrabari,Near Pratiksha Hospital, Milan Nagar, Borbari, Guwahati, Assam 781036||781036||088110 27742|
|P Academy Gym & Fitness Center||West Jalukbari, Lankeswar, opp. Indian Red Cross Society, Guwahati, Assam 781001||781001||http://p-academy-gym-fitness-center.business.site/|
|Mfit Gym||Kahilipara Rd, opposite SBI Jatia Branch, Jatia, Kahilipara, Guwahati, Assam 781006||781006||070021 18997||https://mfitgym-fitnesscenter.business.site/?utm_source=gmb&utm_medium=referral|
|BS FITNESS||Zoo- tianali, Zoo-Narengi Rd, Hatigarh Chariali, Geetanagar, Guwahati, Assam 781021||781021||090850 00085||https://bs-fitness.business.site/|
|TM Fitness Studio||Vrindabvan Complex, Near Karnataka Bank, Housefed bus stop 2nd floor, Beltola Rd, opposite CCD, Guwahati, 781005||781005||078969 10223||http://tandramoni92.zumba.com/|
|Muscle World Gym||Ulubari Post Office Building, 2nd Floor, Ashram Rd, South Sarania, Ulubari, Guwahati, Assam 781007||781007|
Fitness Center in Guwahati
1. SK-27 Gym, Guwahati
Address: 2nd Floor Achyut & Choudhury Complex above Kalyan Jewellers, Bora Service, Guwahati, Assam 781007
Phone Number: 093226 26565
2. Urban Fitness
Address: RG Baruah road, NEXA Building, near Commerce College, Guwahati, Assam 781003
Phone Number: 096788 41938
3. Gymaholic Guwahati
Address: Gogoi Towers, Above Sony Centre, Silphukuri, Guwahati, Assam 781003
Phone Number: 087249 97546
4. Fit7 By MS Dhoni
Address: KK Tower, 2nd Floor, GS Rd, near SB Deorah College Borah Service, Guwahati, Assam 781007
Phone Number: 075770 11234
5. Studio Fitness
Address: 5Q3M+VFJ, Manik Nagar, Guwahati, Assam 781006
Phone Number: 094351 49223
6. X-Pro Fitness Gym
Address: House No. 64, Rukmininagar, near Laxmi Mandir, Dispur, Rukmini Gaon, Guwahati, Assam 781006
Phone Number: 069016 06722
7. Biofit Gym Ganeshguri
Address: Nayanpur Road, Swati Square, Ganeshguri, Guwahati, Assam 781005
Phone Number: 097079 04807
8. Unit 6 Fitness Gym
Address: Zoo-Narengi Rd, B.L. Plaza, Zoo Tiniali, Guwahati, Assam 781021
Phone Number: 091014 77629
9. golds gym ganeshguri
Address: monal tower 5th floor opp state, Secretariat Rd, Ganeshguri, Guwahati, Assam 781005
Phone Number: 070860 45555
10. Muscle Monkey Health and Fitness Club
Address: 8th Floor, Subham Buildwell Near NEEPCO Bhawan, Zoo Rd, Guwahati, Assam 781006
Phone Number: 084738 17846
11. Fit Up Fitness Center
Address: 4PXH+G9Q, Dhirenpara, Guwahati, Assam 781009
Phone Number: 080116 31505
12. Strength & Fitness GYM
Address: Jayanagar Chariali, Resham Nagar, Beltola Tiniali, Guwahati, Assam 781022
Phone Number: 0361 358 1541
13. Transformers Fitness Academy
Address: Nilgiri Mansion, Block B, Near Primus, GS Rd, SATSANG VIHAR, Bhangagarh, Guwahati, Assam 781005
Phone Number: 097060 81525
14. Evolution Gym
Address: Digholi Pukhuri East, Dighalipukhuri, Guwahati, Assam 781001
Phone Number: 086388 85021
15. BS Fitness/ Gymnasium
Address: Vrindavan Complex Near Karnataka Bank, House Fed Bus Stop ,Dispur, Last Gate, Guwahati, Assam 781006
Phone Number: 090850 00085
16. Aerofitness Hatigaon
Address: First Floor, Ambika Mansion, Hatigaon Main Rd, near Oil Pipeline, Guwahati, Assam 781038
Phone Number: 097060 54246
17. Dynamic Gym
Address: Athgaon, Guwahati, Assam 781009
18. POWERHOUSE gym
Address: 5Q57+F7J, Rupanagar Rd, Birubari, Guwahati, Assam 781007
Phone Number: 094353 41924
19. KYL Fitness Gym
Address: 2nd Floor, Six Mile Flyover, N K Plaza, Panjabari Rd, Above Rolax Medicos, Six Mile, Guwahati, Assam 781022
Phone Number: 091013 25401
20. S fitness
Address: 24&25, Amazing Grace Building, Dr, SK Bhuyan Rd, opposite Concept education, Dighalipukhuri, Guwahati, Assam 781001
21. PFC Fitness & Health Care Centre (GYM)
Address: Zoo Road, Sendurali Path, Junali, Guwahati, Assam 781024
22. SSK Gym
Address: Lakhimi Path, Nandanpur Path, Beltola Tiniali, Guwahati, Assam 781028
Phone Number: 081358 07345
23. Snap Fitness Silpukhuri
Address: Goswami Service Station, Goswami Complex, GNB Rd, Silpukhuri, Krishna Nagar, Chandmari, Guwahati, Assam 781003
Phone Number: 084020 14222
24. DESI GYM
Address: HOUSE NO 35 KAPUR SINGH Bhawan, Jaya Nagar, Khanapara, Guwahati, Assam 781022
Phone Number: 069012 10044
25. Nobel Fitness Center
Address: 4Q6F+Q3Q, AG Colony Rd, Beharbari, Lalmati, Guwahati, Assam 781028
26. Fitness Freaks
Address: KRB Rd, near post office, Bharalumukh, Guwahati, Assam 781009
Phone Number: 097069 98219
27. Flexy Gym
Address: Rajgarh Rd, Bihutoli, Lachit Nagar, Guwahati, Assam 781003
Phone Number: 097072 38825
28. universal Gym
Address: Bongshar, Gopinath Nagar, Jonaknagar, Kahilipara, Guwahati, Assam 781034
Phone Number: 090857 20868
29. F3 FITNESS
Address: main road upper airtel store and bandhan bank 4th floor, SURVEY BELTOLA,AG TOWER, Beltola – Basistha Rd, Chandan Nagar, Guwahati, Assam 781028
Phone Number: 075789 68071
30. Universal Iron Unisex Fitness Centre
Address: Kalapahar, Cycle Factory Tiniali, Guwahati, Assam 781016
Phone Number: 098647 65656
31. IRON FITNESS GYM
Address: Ganapati Nagar, Lal Ganesh, Guwahati, Assam 781032
32. Marshall Gym
Address: House No 10, Arunodoi Path, Christian Basti, Guwahati, Assam 781005
33. Epicentre Body Studio
Address: AK Azad Rd, above Dominos, Rehabari, Guwahati, Assam 781008
Phone Number: 097060 75271
34. stayfit fitness studio
Address: Das complex, Lokhra Rd, Lal Ganesh, Guwahati, Assam 781034
Phone Number: 097065 23039
35. GLOBAL GYM AN UNIQUE FITNESS CENTER
Address: Mahapurush Madhabdev Path, Upper Hengrabari,Near Pratiksha Hospital, Milan Nagar, Borbari, Guwahati, Assam 781036
Phone Number: 088110 27742
36. P Academy Gym & Fitness Center
Address: West Jalukbari, Lankeswar, opp. Indian Red Cross Society, Guwahati, Assam 781001
37. Mfit Gym
Address: Kahilipara Rd, opposite SBI Jatia Branch, Jatia, Kahilipara, Guwahati, Assam 781006
Phone Number: 070021 18997
38. BS FITNESS
Address: Zoo- tianali, Zoo-Narengi Rd, Hatigarh Chariali, Geetanagar, Guwahati, Assam 781021
Phone Number: 090850 00085
39. TM Fitness Studio
Address: Vrindabvan Complex, Near Karnataka Bank, Housefed bus stop 2nd floor, Beltola Rd, opposite CCD, Guwahati, 781005
Phone Number: 078969 10223
40. Muscle World Gym
Address: Ulubari Post Office Building, 2nd Floor, Ashram Rd, South Sarania, Ulubari, Guwahati, Assam 781007
What is Fitness Center?
A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.
What Is The Difference Between The Gym And Fitness Center?
Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.
A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.
The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.
A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.
How to Find the Best Fitness Center in Guwahati?
There are a lot of Fitness Center in Guwahati. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.
It would help if you kept in mind a few factors while choosing a fitness center.
It is essential to choose the Fitness Center in Guwahati that is not too far from your place. It is easier to say no to going somewhere far away.
To build discipline, choose a fitness center nearby.
Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?
Do ask the questions mentioned above yourself while selecting the best fitness center.
3. SERVICES OFFERED
Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.
4. CERTIFIED TRAINERS
Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.
Services Offered atFitness Center in Guwahati
As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.
Among the eternal services, fitness centers popularly give you the luxury of –
- Gym Equipment
- Swimming Pool
- Yoga Classes
- Running Track
- Shooting Range
- Dance Classes
- Karate Classes
- Martial Arts
All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.
Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.
Commonly Used Equipment at Fitness Center in Guwahati
A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.
Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.
Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.
For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.
Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.
WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?
When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.
That is where supplements come into action. They can be the push that you always needed.
Among a sea full of supplements, these are a few essential ones.
1. Whey Protein
When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.
Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.
2. Creatine Supplement
Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.
This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.
Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.
Creatine is a safe, medically tested supplement that boosts muscle gain.
Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.
BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.
It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.
It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.
Q. What is the membership fee of a Fitness Center in Guwahati?
As Fitness Center in Guwahati provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.
Q. Are the Fitness Center in Guwahati properly sanitized?
Yes, Fitness Center in Guwahati are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.
Q. Do the Fitness Center in Guwahati offer demo classes?
Most of the Fitness Center in Guwahati do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.
Q. Are there separate batches for men and women?
Yes, there are specially curated male and female batches at Fitness Center in Guwahati. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.
Q. What clothes to wear while working out at a fitness center?
A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.
To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Guwahati for your crucial health.
Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.
Do you have any prior experience with a fitness center? Do share with us in the comments section below.