Top 40 Fitness Center in Avadi (2022)- Fitness Center Near Me

After a successful wave of gymnasiums throughout the globe, there is a new wave of fitness centers.

There are a lot of fitness centers joining the cult. Among this vast ocean of fitness centers, it can be challenging to choose the best one. If you are a Fitness Center in Avadi and face the same difficulty, this article will help you choose the best Fitness Center in Avadi.

 

These are the Best Fitness Center in Avadi 2022:

Name Address Zip Code Phone Number Website
Burn Out Fitness Studio Kattupakkam Safa Square Complex, 2nd Floor, Poonamallee High Rd, above Kovai Pazhamudir Nilayam, Goparasanallur, Chennai, Tamil Nadu 600077 600077 073394 11222 https://burnoutfitnessstudio.com/kattupakkam/
Smart Gym & Fitness Center No.70, Moorthy Nagar, Avadi Poonamallee Main road,, Avadi, Tamil Nadu 600071 600071 098411 07789
SKALE Fitness Unlimited – Avadi Shop No. S6-11, Second Floor, Wing B Block, Alpha’s Tower 60 Feet, Kh Rd, TNHB Mig V Block, Avadi, Tamil Nadu 600054 600054 075500 19464 http://skalefitness.com/
Slim City Fitness Centre No 134, Kamaraja Nagar Main Rd, Nehru Colony, Avadi, Tamil Nadu 600071 600071 099405 80281
RFC ROCK FITNESS CLUB Elohim Mall, No 24, HVF Tank Rd, Avadi, Tamil Nadu 600054 600054 091718 38711
Pink Fitness – Ladies Gym Avadi 50 & 50A, HVF Tank Rd, near AVADI Bus Stand Parking Lot, Bakthavachala Puram, Avadi, Tamil Nadu 600054 600054 096771 37786 http://pinkfitness.in/avadi
SLAM Lifestyle and Fitness Studio, Avadi New No.312, Old No.50 2nd Floor, M R Towers, Chennai – Tiruvallur High Rd, Avadi, Tamil Nadu 600054 600054 091763 33399 http://www.paulsons.in/
GBBC Gym(separate section for men and women) Prakasam Rd, Bhaktavatsala Puram, Vasantham Nagar, Avadi, Tamil Nadu 600054 600054
H24 FITNESS STUDIO UNISEX No 301, MTH Road, Gandhi Nagar, Avadi, above Sbi bank & near GRT Jewellers, Chennai, Tamil Nadu 600054 600054 087785 76767
Surya Fitness Studio No 3 Second Floor Sindu Nagar 1St Main Road Avadi, Chennai, Tamil Nadu 600054 600054
Getfit Fitness Studio (Only Ladies) 171, Poonga St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062 600062 096000 73650
Strex fitness studio a/c No 2, New Military Rd, Thirumalai Rajapuram, Bazar Nagar, Avadi, Tamil Nadu 600071 600071 044 4856 8338
Forza Sports and Fitness s-3, Anna St, Kovilpathagai, Poompozhil Nagar, Avadi, Tamil Nadu 600062 600062 https://froza-sports-and-fitness.business.site/?utm_source=gmb&utm_medium=referral
Al Safa Fitness No.1, Border Street, Annanur Station Road, Devi Nagar, Avadi, Chennai, Tamil Nadu 600109 600109 090432 22223 https://alsafafitness.in/
DR Fit Unisex Fitness Studio No.136/A, Kamaraj Nagar 4th Main Rd, near KC Hospital, Kamaraj Nagar, Chennai, Tamil Nadu 600071 600071 090940 28298 https://www.youtube.com/c/DRFitChennai
KK Fitness Gym no 1, Ellaiamman Kovil St, Defence Colony, Muthapudupet, Pattabiram, Tamil Nadu 600055 600055 094452 31499
CORPUS FAMILY FITNESS STUDIO. 095001 22805
Venks Body Mind Fitness Center 43FV+4WG, 2nd Cross St, Avadi, Tamil Nadu 600054 600054 099411 52211
Fitness One Pattabiram Chennai – Tiruvallur High Rd, above Heritage Fresh, Pattabiram, Tamil Nadu 600072 600072 081110 00999 http://www.fitnessone.in/
Globe Gym 439R+F67, Chennai – Tiruttani Hwy, Kasturba Nagar, Avadi, Tamil Nadu 600054 600054 095510 44007
Fitness gym 44Q6+F9P, Ananda Vinayakar Koil St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062 600062
k2 fitness studio 3c sibi complex saraswathi nagar main road ambattur, Thirumullaivoyal, Chennai, Tamil Nadu 600053 600053 097910 79335
Jai Fitness Centre Pattabiram 43F5+WP5, Anna Salai Rd, Pattabiram, Tamil Nadu 600072 600072 098415 28090 http://jaifitnesstudio.com/
3G fitnezz studio (GYM) Plot no 22 1st floor nannool Street Sri Shakti Nagar TIRUMULLAIVAYOL, Ambattur, Tamil Nadu 600109 600109 098406 18331
SANAH FITNESS CENTRE 9th Main Rd, TNHB, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077 600077 https://sanah-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral
KK Fitness no 28, IAF main road, Muthapudhupet,, Avadi, Tamil Nadu 600054 600054
Gym Town No R62/2, Rajammal nagar, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077 600077 098419 40566
Solid Fitness Studio II & III Floor, No, 476, MTH Road, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053 600053 098413 38881 http://www.solidfitnessstudio.com/
SLAM Lifestyle and Fitness Studio, Paruthipattu No 87, 6, Poonamallee – Avadi High Rd, Paruthippattu, Vasantham Nagar, Chennai, Tamil Nadu 600071 600071 093848 21235 http://www.paulsons.in/
Elite Badminton academy 438X+7VC, Kannigapuram, TNHB Mig V Block, Avadi, Tamil Nadu 600054 600054 095000 35368
Champ Fitness Gym #24, Anna Nagar Main Rd, Pattabiram, Tamil Nadu 600072 600072
Kick boxing gym 4477+GWH, Chinnaman, Chinnamman Koil St, Avadi, Tamil Nadu 4477 082109 26049
Ultimate Power Gym 44Q7+MG3, N 2nd Cross St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062 600062
LEAD’S DANCE AND FITNESS ACADEMY, AVADI bus stop, No 2 , Bharathiyar Street,drr nagar, Avadi Chennai- 600054 , landmark , near sekkadu, Avadi, Tamil Nadu 600054 600054 091767 45857
TSV FRIENDS GYM Amudhurmedu, Pattabiram, Thiruvallur, SH-206, Poonamallee – Pattabiram Rd, Avadi, Tamil Nadu 600072 600072
Lee Gym & Fitness Andrew Church Rd, Rajammal nagar, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600058 600058
Olympic Fitness Center 34XP+7HG, Street Number 39, TNHB Colony, Dharma Nagar, Ayappakkam, Chennai, Tamil Nadu 600077 600077
RR fitness point 43WQ+C24, 3rd St, Brindavan Nagar, Avadi, Tamil Nadu 600054 600054
S&K Lifegaine gym equipment No. 315 chinnamman koil street, 2nd Cross St, Sankar Nagar, Avadi, 600054 600054
Sparrow’s Gym MG Rd, Pattabiram, Tamil Nadu 600072 600072

 

Fitness Center in Avadi

  

1. Burn Out Fitness Studio Kattupakkam

 Address: Safa Square Complex, 2nd Floor, Poonamallee High Rd, above Kovai Pazhamudir Nilayam, Goparasanallur, Chennai, Tamil Nadu 600077

 Phone Number: 073394 11222

 Website: https://burnoutfitnessstudio.com/kattupakkam/

  

2. Smart Gym & Fitness Center

 Address: No.70, Moorthy Nagar, Avadi Poonamallee Main road,, Avadi, Tamil Nadu 600071

 Phone Number: 098411 07789

 Website:

  

3. SKALE Fitness Unlimited – Avadi

 Address: Shop No. S6-11, Second Floor, Wing B Block, Alpha’s Tower 60 Feet, Kh Rd, TNHB Mig V Block, Avadi, Tamil Nadu 600054

 Phone Number: 075500 19464

 Website: http://skalefitness.com/

  

4. Slim City Fitness Centre

 Address: No 134, Kamaraja Nagar Main Rd, Nehru Colony, Avadi, Tamil Nadu 600071

 Phone Number: 099405 80281

 Website:

  

5. RFC ROCK FITNESS CLUB

 Address: Elohim Mall, No 24, HVF Tank Rd, Avadi, Tamil Nadu 600054

 Phone Number: 091718 38711

 Website:

  

6. Pink Fitness – Ladies Gym Avadi

 Address: 50 & 50A, HVF Tank Rd, near AVADI Bus Stand Parking Lot, Bakthavachala Puram, Avadi, Tamil Nadu 600054

 Phone Number: 096771 37786

 Website: http://pinkfitness.in/avadi

  

7. SLAM Lifestyle and Fitness Studio, Avadi

 Address: New No.312, Old No.50 2nd Floor, M R Towers, Chennai – Tiruvallur High Rd, Avadi, Tamil Nadu 600054

 Phone Number: 091763 33399

 Website: http://www.paulsons.in/

  

8. GBBC Gym(separate section for men and women)

 Address: Prakasam Rd, Bhaktavatsala Puram, Vasantham Nagar, Avadi, Tamil Nadu 600054

 Phone Number:

 Website:

  

9. H24 FITNESS STUDIO UNISEX

 Address: No 301, MTH Road, Gandhi Nagar, Avadi, above Sbi bank & near GRT Jewellers, Chennai, Tamil Nadu 600054

 Phone Number: 087785 76767

 Website:

  

10. Surya Fitness Studio

 Address: No 3 Second Floor Sindu Nagar 1St Main Road Avadi, Chennai, Tamil Nadu 600054

 Phone Number:

 Website:

  

11. Getfit Fitness Studio (Only Ladies)

 Address: 171, Poonga St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062

 Phone Number: 096000 73650

 Website:

  

12. Strex fitness studio a/c

 Address: No 2, New Military Rd, Thirumalai Rajapuram, Bazar Nagar, Avadi, Tamil Nadu 600071

 Phone Number: 044 4856 8338

 Website:

  

13. Forza Sports and Fitness

 Address: s-3, Anna St, Kovilpathagai, Poompozhil Nagar, Avadi, Tamil Nadu 600062

 Phone Number:

 Website: https://froza-sports-and-fitness.business.site/?utm_source=gmb&utm_medium=referral

  

14. Al Safa Fitness

 Address: No.1, Border Street, Annanur Station Road, Devi Nagar, Avadi, Chennai, Tamil Nadu 600109

 Phone Number: 090432 22223

 Website: https://alsafafitness.in/

  

15. DR Fit Unisex Fitness Studio

 Address: No.136/A, Kamaraj Nagar 4th Main Rd, near KC Hospital, Kamaraj Nagar, Chennai, Tamil Nadu 600071

 Phone Number: 090940 28298

 Website: https://www.youtube.com/c/DRFitChennai

  

16. KK Fitness Gym

 Address: no 1, Ellaiamman Kovil St, Defence Colony, Muthapudupet, Pattabiram, Tamil Nadu 600055

 Phone Number: 094452 31499

 Website:

  

17. CORPUS FAMILY FITNESS STUDIO.

 Address:

 Phone Number: 095001 22805

 Website:

  

18. Venks Body Mind Fitness Center

 Address: 43FV+4WG, 2nd Cross St, Avadi, Tamil Nadu 600054

 Phone Number: 099411 52211

 Website:

  

19. Fitness One Pattabiram

 Address: Chennai – Tiruvallur High Rd, above Heritage Fresh, Pattabiram, Tamil Nadu 600072

 Phone Number: 081110 00999

 Website: http://www.fitnessone.in/

  

20. Globe Gym

 Address: 439R+F67, Chennai – Tiruttani Hwy, Kasturba Nagar, Avadi, Tamil Nadu 600054

 Phone Number: 095510 44007

 Website:

  

21. Fitness gym

 Address: 44Q6+F9P, Ananda Vinayakar Koil St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062

 Phone Number:

 Website:

  

22. k2 fitness studio

 Address: 3c sibi complex saraswathi nagar main road ambattur, Thirumullaivoyal, Chennai, Tamil Nadu 600053

 Phone Number: 097910 79335

 Website:

  

23. Jai Fitness Centre Pattabiram

 Address: 43F5+WP5, Anna Salai Rd, Pattabiram, Tamil Nadu 600072

 Phone Number: 098415 28090

 Website: http://jaifitnesstudio.com/

  

24. 3G fitnezz studio (GYM)

 Address: Plot no 22 1st floor nannool Street Sri Shakti Nagar TIRUMULLAIVAYOL, Ambattur, Tamil Nadu 600109

 Phone Number: 098406 18331

 Website:

  

25. SANAH FITNESS CENTRE

 Address: 9th Main Rd, TNHB, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077

 Phone Number:

 Website: https://sanah-fitness-centre.business.site/?utm_source=gmb&utm_medium=referral

  

26. KK Fitness

 Address: no 28, IAF main road, Muthapudhupet,, Avadi, Tamil Nadu 600054

 Phone Number:

 Website:

  

27. Gym Town

 Address: No R62/2, Rajammal nagar, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600077

 Phone Number: 098419 40566

 Website:

  

28. Solid Fitness Studio

 Address: II & III Floor, No, 476, MTH Road, Ram Nagar, Ambattur, Chennai, Tamil Nadu 600053

 Phone Number: 098413 38881

 Website: http://www.solidfitnessstudio.com/

  

29. SLAM Lifestyle and Fitness Studio, Paruthipattu

 Address: No 87, 6, Poonamallee – Avadi High Rd, Paruthippattu, Vasantham Nagar, Chennai, Tamil Nadu 600071

 Phone Number: 093848 21235

 Website: http://www.paulsons.in/

  

30. Elite Badminton academy

 Address: 438X+7VC, Kannigapuram, TNHB Mig V Block, Avadi, Tamil Nadu 600054

 Phone Number: 095000 35368

 Website:

  

31. Champ Fitness Gym

 Address: #24, Anna Nagar Main Rd, Pattabiram, Tamil Nadu 600072

 Phone Number:

 Website:

  

32. Kick boxing gym

 Address: 4477+GWH, Chinnaman, Chinnamman Koil St, Avadi, Tamil Nadu

 Phone Number: 082109 26049

 Website:

  

33. Ultimate Power Gym

 Address: 44Q7+MG3, N 2nd Cross St, Poompozhil Nagar Phase I, Poompozhil Nagar, Avadi, Tamil Nadu 600062

 Phone Number:

 Website:

  

34. LEAD’S DANCE AND FITNESS ACADEMY, AVADI

 Address: bus stop, No 2 , Bharathiyar Street,drr nagar, Avadi Chennai- 600054 , landmark , near sekkadu, Avadi, Tamil Nadu 600054

 Phone Number: 091767 45857

 Website:

  

35. TSV FRIENDS GYM

 Address: Amudhurmedu, Pattabiram, Thiruvallur, SH-206, Poonamallee – Pattabiram Rd, Avadi, Tamil Nadu 600072

 Phone Number:

 Website:

  

36. Lee Gym & Fitness

 Address: Andrew Church Rd, Rajammal nagar, TNHB Colony, Annanur, Ayappakkam, Chennai, Tamil Nadu 600058

 Phone Number:

 Website:

  

37. Olympic Fitness Center

 Address: 34XP+7HG, Street Number 39, TNHB Colony, Dharma Nagar, Ayappakkam, Chennai, Tamil Nadu 600077

 Phone Number:

 Website:

  

38. RR fitness point

 Address: 43WQ+C24, 3rd St, Brindavan Nagar, Avadi, Tamil Nadu 600054

 Phone Number:

 Website:

  

39. S&K Lifegaine gym equipment

 Address: No. 315 chinnamman koil street, 2nd Cross St, Sankar Nagar, Avadi, 600054

 Phone Number:

 Website:

  

40. Sparrow’s Gym

 Address: MG Rd, Pattabiram, Tamil Nadu 600072

 Phone Number:

 Website:

 

What is Fitness Center?

A fitness center is like a gym and a sports complex as it includes a wide range of indoor and outdoor activities.
With all the gym equipment, fitness centers also consist of a swimming pool, yoga classes, chill-out sports like table tennis, running track, etc.

 

What Is The Difference Between The Gym And Fitness Center?

Even though the gym and fitness center is targeted toward keeping their audience healthy, there are a lot of differences that make them distinct.

A gym is based on the ideology of ‘fitness in a room.’ In a gym, weight training equipment, strength-building machines, etc., are all available inside a closed room.

The gym is a part of a fitness center. This is because a gymnasium is also present inside a fitness center along with physical activities like running track, pilates, yoga, swimming pool, etc. On the other hand, a fitness center occupies more space than a gym as it offers a lot more services than the latter.

A fitness center is a much broader experience than a gym. It can take your physical well-being to the heights that you never imagined.

 

How to Find the Best Fitness Center in Avadi?

There are a lot of Fitness Center in Avadi. It can be challenging to choose from such a vast number. But if you know the proper checkpoints, it can be easier for you to choose the best one.

It would help if you kept in mind a few factors while choosing a fitness center.

 

1. LOCATION

It is essential to choose the Fitness Center in Avadi that is not too far from your place. It is easier to say no to going somewhere far away.

To build discipline, choose a fitness center nearby.

 

2. AURA

Check the vibe of the place. Are you feeling comfortable? Are the rooms spacious? Is the crowd friendly? Is the space motivating you to come there every day?

Do ask the questions mentioned above yourself while selecting the best fitness center.

 

3. SERVICES OFFERED

Do inspect the various services that are present there. A fitness center needs to provide as many services as it can.

 

4. CERTIFIED TRAINERS

Don’t be shy while asking about the instructors’ education present there. The teachers must be well-educated so that they can teach with perfection.

 

Services Offered atFitness Center in Avadi

As gyms are just a part of fitness centers, they provide a wide range of services through which you can keep your physical health fit and fine.

Among the eternal services, fitness centers popularly give you the luxury of –

  1. Gym Equipment
  2. Swimming Pool
  3. Yoga Classes
  4. Running Track
  5. Shooting Range
  6. Dance Classes
  7. Aerobics
  8. Zumba
  9. Karate Classes
  10. Martial Arts
  11. Kickboxing
  12. Spa

 

All of the above-mentioned physical activities help in pushing your boundaries so as to achieve a well-built.

Not every fitness center needs to provide the services mentioned above. Still, you will find the maximum number of services from the listed above.

 

Commonly Used Equipment at Fitness Center in Avadi

A fitness center is equipped with essential equipment that can make you physically strong with an exciting experience.

Under the gym section, you will find every necessary machinery for strength training, weight loss, weight gain, cardio training, resistance training etc.

Here you will find some popular sports that help keep your overall body fit and fine. This includes sports like swimming, athletics, cricket etc. And with this, you will find every necessary equipment needed for these sports to function. You will also find various sports arenas at a fitness club.

For mental peace, yoga is there too. After a sweat shedding session, you can take a bath and cool down your mind with a calming yoga session.

Yoga rooms at fitness centers are aesthetically pleasing, which helps in keeping your heart in that place. They are equipped with yoga mats, calming music and certified instructors.

 

WHAT SUPPLEMENTS SHOULD I BE TAKING FOR FITNESS?

When you work out, you must get the most out of it. Nobody wants to live heavyweights, run miles and shed a bucket full of sweat every day to achieve next to nothing.

That is where supplements come into action. They can be the push that you always needed.

Among a sea full of supplements, these are a few essential ones.

 

1. Whey Protein

When it comes to supplements, whey protein powder is the first choice of every fitness enthusiast.

Protein is an essential nutrient for muscle building. And that is why it is essential to consume sufficient amounts of protein. It will allow your muscles to become the best version of themselves.

 

2. Creatine Supplement

Creatine is a natural molecule that is produced by your body. The role of its production is to provide the much-needed energy to your muscles.

This dosage of short term energy helps in boosting your muscles which further makes it easier to lift heavy and gain heavy.

Even though it is produced naturally by the body, consuming creatine supplements can promote muscle gain, which is the number one priority of every fitness freak.

Creatine is a safe, medically tested supplement that boosts muscle gain.

 

3. BCAA

Branched Chain Amino-Acid (BCAA) is another fitness supplement that helps in bringing the best out of your body.

BCAA is a proven method of expanding the possibility of muscle gaining as it majorly helps in doing so.

It is also observed that BCAA works best with whey protein. This is because whey protein also contains the essential amino acids, which contribute to BCAA’s amino acids and provide needed muscle power.

It is natural to feel muscle soreness after 24 hours of working out. The main reason behind this is the damage caused to muscles while exercising. BCAA helps in reducing this damage to lower the painful muscle soreness. BCAA is also beneficial in reducing muscle soreness and getting rid of exercise fatigue.

 

FAQs

Q. What is the membership fee of a Fitness Center in Avadi?

As Fitness Center in Avadi provides a wide range of services, they can be costly. The fee varies from 2000 a month to 10000 a month. Some of the fitness centers include all the services under their membership, while at others, you will have to pay according to the activities you choose.

 

Q. Are the Fitness Center in Avadi properly sanitized?

Yes, Fitness Center in Avadi are thoroughly sanitized after each use. The staff there takes care of your health by following all the necessary government-issued covid-19 sanitization guidelines. Apart from this, the equipment is properly cleaned everyday and the showers too are managed well.

 

Q. Do the Fitness Center in Avadi offer demo classes?

Most of the Fitness Center in Avadi do offer 1-3 demo classes. You can visit for a few days before paying the fee to check whether the space is suitable for you or not.

 

Q. Are there separate batches for men and women?

Yes, there are specially curated male and female batches at Fitness Center in Avadi. They are equipped with all the needs of men and women. You can easily enroll yourself in such batches without any hassle.

 

Q. What clothes to wear while working out at a fitness center?

A Fitness center is no different from a regular gym. You will be training your body up to its limits. That is why it is necessary to wear comfortable and stretchable clothes. One should wear lowers or shorts and a loose t-shirt. Women can wear a sports bra to remain comfortable throughout the tricky exercises.

 

Conclusion

To conclude, do remember the above-mentioned key points while choosing the best Fitness Center in Avadi for your crucial health.

Apart from this, it is not necessary that the fitness center must pass every test. If you feel homely there, that is enough as it will push you to go there every day.

Do you have any prior experience with a fitness center? Do share with us in the comments section below.

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